7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Travis COULSON (#814)
Finished
GUN TIME:  12:25:42
Place
486  OF 966
Male
446  OF 822
45-49
49  OF 100

Swim 01:10:10 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:27:25
Swim 1.1k 00:17:50 00:17:50 449 407 49 5.71 / 10:29 07:45:16
Swim 2.0k 00:13:19 00:31:09 422 382 42 5 / 11:59 07:58:35
Swim 3.8k 00:39:00 01:10:10 425 384 45 3.33 / 17:59 08:37:36

T1 00:08:48 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:48 01:18:59 697 609 73 - / - 08:46:25

Cycle 06:09:36 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18.4k 00:34:15 01:53:14 392 374 47 32.22 / 01:51 09:20:40
Bike 33.4k 00:30:55 02:24:10 376 361 46 30.74 / 01:57 09:51:36
Bike 45.1k 00:22:11 02:46:22 395 377 47 30.96 / 01:56 10:13:47
Bike 56.6k 00:22:56 03:09:18 419 398 49 30.78 / 01:56 10:36:44
Bike 71.7k 00:31:16 03:40:35 402 383 46 30.38 / 01:58 11:08:01
Bike 86.7k 00:34:07 04:14:43 417 396 47 29.6 / 02:01 11:42:09
Bile 98.4k 00:23:25 04:38:08 414 394 47 29.64 / 02:01 12:05:34
Bike 109.9k 00:23:23 05:01:32 415 394 49 29.62 / 02:01 12:28:58
Bike 125k 00:33:32 05:35:04 424 402 49 29.28 / 02:02 13:02:30
Bike 137.8k 00:22:35 05:57:40 421 400 49 29.66 / 02:01 13:25:06
Bike 148k 00:25:06 06:22:47 415 394 47 28.63 / 02:05 13:50:13
Bike 158k 00:19:41 06:42:28 422 400 47 29.3 / 02:02 14:09:54
Bike 167k 00:20:01 07:02:29 420 399 48 29.17 / 02:03 14:29:55
Bike 178.3k 00:21:49 07:24:18 420 399 46 29.28 / 02:02 14:51:44
Bike 180k 00:04:16 07:28:35 422 399 46 29.22 / 02:03 14:56:01

T2 00:05:52 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:05:52 07:34:28 448 391 49 - / - 15:01:54

Run 04:51:13 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:07:33 07:42:01 658 585 75 9.53 / 06:17 15:09:27
Run 2.5k 00:06:20 07:48:22 521 469 54 10.79 / 05:33 15:15:48
Run 3.6k 00:06:44 07:55:07 465 424 48 10.46 / 05:44 15:22:33
Run 6k 00:12:23 08:07:31 411 378 41 10.89 / 05:30 15:34:56
Run 7.6k 00:09:55 08:17:26 419 386 42 10.61 / 05:39 15:44:52
Run 9.2k 00:10:24 08:27:50 434 399 44 10.34 / 05:48 15:55:16
Run 11.7k 00:13:42 08:41:32 452 414 46 10.46 / 05:43 16:08:58
Run 13k 00:07:49 08:49:22 466 425 45 10.41 / 05:45 16:16:48
Run 14.1k 00:08:33 08:57:56 493 449 50 10.13 / 05:55 16:25:21
Run 16.5k 00:14:29 09:12:26 490 445 47 10.1 / 05:56 16:39:51
Run 18.1k 00:11:18 09:23:44 493 447 47 9.93 / 06:02 16:51:10
Run 19.7k 00:11:17 09:35:02 489 444 47 9.8 / 06:07 17:02:27
Run 22.2k 00:14:43 09:49:46 487 441 47 9.35 / 06:24 17:17:11
Run 23.5k 00:08:45 09:58:32 496 448 49 9.78 / 06:07 17:25:57
Run 24.6k 00:09:03 10:07:35 503 453 49 9.63 / 06:13 17:35:01
Run 27k 00:22:26 10:30:01 585 517 63 9.22 / 06:30 17:57:27
Run 28.6k 00:15:49 10:45:51 604 532 66 8.96 / 06:41 18:13:16
Run 30.2k 00:15:35 11:01:26 620 546 69 8.75 / 06:51 18:28:52
Run 32.7k 00:14:57 11:16:24 608 534 67 8.84 / 06:47 18:43:50
Run 34k 00:08:11 11:24:35 605 532 67 8.86 / 06:46 18:52:01
Run 35.1k 00:08:09 11:32:45 602 530 67 8.83 / 06:47 19:00:11
Run 37.5k 00:15:13 11:47:58 596 527 64 8.87 / 06:45 19:15:24
Run 39.1k 00:11:20 11:59:19 586 517 63 8.85 / 06:46 19:26:45
Run 40.7k 00:11:04 12:10:24 576 510 61 8.85 / 06:46 19:37:49
Run 00:15:18 12:25:42 571 506 60 8.69 / 06:54 19:53:08

Travis COULSON's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #814 486 49 446 12:25:42