7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Troy MORRIS (#829)
Finished
GUN TIME:  13:11:31
Place
620  OF 966
Male
560  OF 822
45-49
71  OF 100

Swim 01:18:18 3.9km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:27:41
Swim 1.1k 00:18:52 00:18:52 593 535 65 5.4 / 11:06 07:46:34
Swim 2.0k 00:14:30 00:33:22 597 536 65 4.67 / 12:50 08:01:04
Swim 3.8k 00:44:55 01:18:18 676 600 72 2.98 / 20:04 08:46:00

T1 00:09:33 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:09:33 01:27:52 765 664 81 - / - 08:55:33

Cycle 06:36:25 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18.4k 00:36:30 02:04:22 625 581 69 30.24 / 01:59 09:32:04
Bike 33.4k 00:32:43 02:37:05 592 556 65 28.94 / 02:04 10:04:47
Bike 45.1k 00:23:48 03:00:54 594 556 67 29.08 / 02:03 10:28:35
Bike 56.6k 00:24:05 03:24:59 592 554 66 28.99 / 02:04 10:52:41
Bike 71.7k 00:36:54 04:01:54 660 610 75 27.92 / 02:08 11:29:35
Bike 86.7k 00:36:21 04:38:15 660 611 76 27.32 / 02:11 12:05:57
Bile 98.4k 00:25:34 05:03:50 661 613 76 27.33 / 02:11 12:31:32
Bike 109.9k 00:24:54 05:28:44 630 585 70 27.37 / 02:11 12:56:26
Bike 125k 00:35:06 06:03:50 626 581 71 27.17 / 02:12 13:31:32
Bike 137.8k 00:23:57 06:27:47 630 585 70 27.56 / 02:10 13:55:29
Bike 148k 00:26:56 06:54:44 628 585 70 26.61 / 02:15 14:22:26
Bike 158k 00:21:44 07:16:28 629 586 72 27.19 / 02:12 14:44:10
Bike 167k 00:20:37 07:37:06 623 580 71 27.13 / 02:12 15:04:47
Bike 178.3k 00:22:45 07:59:51 619 577 71 27.29 / 02:11 15:27:33
Bike 180k 00:04:25 08:04:17 622 579 71 27.24 / 02:12 15:31:59

T2 00:10:51 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:10:51 08:15:09 886 762 94 - / - 15:42:50

Run 04:56:22 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.2k 00:07:05 08:22:14 518 464 53 10.15 / 05:54 15:49:56
Run 2.5k 00:06:48 08:29:02 519 467 53 10.79 / 05:33 15:56:44
Run 3.6k 00:06:53 08:35:55 477 434 50 10.39 / 05:46 16:03:37
Run 6k 00:14:04 08:50:00 532 481 54 10.33 / 05:48 16:17:41
Run 7.6k 00:11:07 09:01:07 568 508 62 9.92 / 06:02 16:28:48
Run 9.2k 00:11:33 09:12:40 579 518 62 9.59 / 06:15 16:40:21
Run 11.7k 00:13:58 09:26:38 575 515 62 9.81 / 06:06 16:54:20
Run 13k 00:07:36 09:34:15 577 517 63 9.86 / 06:05 17:01:57
Run 14.1k 00:07:31 09:41:47 562 503 60 9.76 / 06:08 17:09:29
Run 16.5k 00:14:55 09:56:42 569 508 62 9.74 / 06:09 17:24:24
Run 18.1k 00:11:38 10:08:21 561 502 60 9.59 / 06:15 17:36:02
Run 19.7k 00:11:06 10:19:27 548 492 59 9.5 / 06:18 17:47:09
Run 22.2k 00:15:12 10:34:40 549 490 58 9.07 / 06:36 18:02:22
Run 23.5k 00:08:14 10:42:55 548 488 58 9.54 / 06:17 18:10:37
Run 24.6k 00:08:12 10:51:07 543 483 57 9.46 / 06:20 18:18:49
Run 27k 00:16:33 11:07:41 548 486 57 9.38 / 06:23 18:35:23
Run 28.6k 00:12:33 11:20:15 555 490 59 9.27 / 06:28 18:47:57
Run 30.2k 00:12:57 11:33:12 562 496 59 9.14 / 06:33 19:00:54
Run 32.7k 00:16:06 11:49:19 560 494 61 9.16 / 06:32 19:17:01
Run 34k 00:08:57 11:58:16 564 498 62 9.14 / 06:33 19:25:58
Run 35.1k 00:09:25 12:07:42 566 500 61 9.05 / 06:37 19:35:23
Run 37.5k 00:16:28 12:24:10 564 499 60 9.03 / 06:38 19:51:51
Run 39.1k 00:13:38 12:37:48 573 507 60 8.93 / 06:43 20:05:29
Run 40.7k 00:14:56 12:52:44 586 518 63 8.79 / 06:49 20:20:26
Run 00:18:46 13:11:31 598 525 66 8.54 / 07:01 20:39:13

Troy MORRIS's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #829 620 71 560 13:11:31