7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Sharyn MITCHELL (#876)
Finished
GUN TIME:  12:56:32
Place
588  OF 966
Female
55  OF 144
45-49
7  OF 33

Swim 01:25:30 3.9km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:32:57
Swim 1.1k 00:21:14 00:21:14 847 106 26 4.8 / 12:29 07:54:12
Swim 2.0k 00:16:33 00:37:48 852 109 25 4.12 / 14:32 08:10:46
Swim 3.8k 00:47:41 01:25:30 832 106 24 2.73 / 21:55 08:58:27

T1 00:13:09 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:13:09 01:38:39 926 137 30 - / - 09:11:37

Cycle 06:28:21 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18.4k 00:37:39 02:16:18 718 62 9 29.31 / 02:02 09:49:16
Bike 33.4k 00:33:15 02:49:34 659 49 4 28.25 / 02:07 10:22:32
Bike 45.1k 00:23:33 03:13:07 643 47 4 28.64 / 02:05 10:46:05
Bike 56.6k 00:24:01 03:37:09 633 46 4 28.65 / 02:05 11:10:07
Bike 71.7k 00:33:22 04:10:32 621 43 4 28.32 / 02:07 11:43:30
Bike 86.7k 00:35:09 04:45:42 596 41 4 27.81 / 02:09 12:18:40
Bile 98.4k 00:24:23 05:10:05 592 42 4 27.92 / 02:08 12:43:03
Bike 109.9k 00:24:48 05:34:54 584 41 4 27.91 / 02:08 13:07:51
Bike 125k 00:34:32 06:09:26 581 38 4 27.69 / 02:09 13:42:24
Bike 137.8k 00:24:24 06:33:51 596 41 4 28 / 02:08 14:06:48
Bike 148k 00:26:38 07:00:29 590 39 4 27.03 / 02:13 14:33:27
Bike 158k 00:19:28 07:19:58 576 38 4 27.77 / 02:09 14:52:55
Bike 167k 00:19:45 07:39:43 564 37 4 27.75 / 02:09 15:12:41
Bike 178.3k 00:22:43 08:02:26 568 38 4 27.87 / 02:09 15:35:24
Bike 180k 00:04:33 08:07:00 569 38 4 27.8 / 02:09 15:39:58

T2 00:10:23 0.20km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:10:23 08:17:24 870 124 26 - / - 15:50:21

Run 04:39:08 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.2k 00:07:00 08:24:24 501 49 5 10.27 / 05:50 15:57:22
Run 2.5k 00:07:03 08:31:28 556 59 9 10.65 / 05:37 16:04:26
Run 3.6k 00:07:16 08:38:45 542 54 8 10.11 / 05:55 16:11:43
Run 6k 00:13:30 08:52:15 534 52 8 10.32 / 05:48 16:25:13
Run 7.6k 00:10:47 09:03:03 554 57 9 9.98 / 06:00 16:36:00
Run 9.2k 00:10:33 09:13:36 545 55 9 9.82 / 06:06 16:46:33
Run 11.7k 00:14:05 09:27:41 551 54 8 9.98 / 06:00 17:00:38
Run 13k 00:07:23 09:35:04 543 54 8 10.04 / 05:58 17:08:02
Run 14.1k 00:07:41 09:42:46 537 51 8 9.9 / 06:03 17:15:44
Run 16.5k 00:14:04 09:56:50 526 52 8 9.95 / 06:01 17:29:48
Run 18.1k 00:11:10 10:08:01 522 52 8 9.81 / 06:06 17:40:59
Run 19.7k 00:11:33 10:19:34 515 52 7 9.67 / 06:12 17:52:32
Run 22.2k 00:14:29 10:34:03 508 52 7 9.26 / 06:28 18:07:01
Run 23.5k 00:08:13 10:42:17 505 52 7 9.73 / 06:09 18:15:14
Run 24.6k 00:08:18 10:50:35 505 51 6 9.63 / 06:13 18:23:32
Run 27k 00:15:02 11:05:37 504 51 6 9.63 / 06:13 18:38:35
Run 28.6k 00:11:40 11:17:17 498 50 6 9.53 / 06:17 18:50:15
Run 30.2k 00:12:10 11:29:27 498 51 7 9.43 / 06:21 19:02:25
Run 32.7k 00:15:08 11:44:36 495 53 8 9.46 / 06:20 19:17:34
Run 34k 00:09:03 11:53:39 502 54 8 9.43 / 06:21 19:26:37
Run 35.1k 00:08:45 12:02:24 498 54 8 9.35 / 06:24 19:35:22
Run 37.5k 00:15:15 12:17:40 488 52 8 9.36 / 06:24 19:50:38
Run 39.1k 00:11:59 12:29:40 485 51 8 9.29 / 06:27 20:02:37
Run 40.7k 00:11:53 12:41:33 482 51 8 9.24 / 06:29 20:14:31
Run 00:14:59 12:56:32 487 51 8 9.07 / 06:36 20:29:30

Sharyn MITCHELL's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #876 588 7 55 12:56:32