7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Jason SELMAN (#889)
Finished
GUN TIME:  11:57:03
Place
394  OF 966
Male
366  OF 822
50-54
39  OF 131

Swim 01:00:33 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:21:05
Swim 1.1k 00:15:16 00:15:16 113 105 6 6.67 / 08:59 07:36:21
Swim 2.0k 00:11:33 00:26:49 108 100 5 5.81 / 10:19 07:47:55
Swim 3.8k 00:33:44 01:00:33 124 115 7 3.86 / 15:31 08:21:39

T1 00:07:36 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:36 01:08:10 558 490 73 - / - 08:29:15

Cycle 06:10:39 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18.4k 00:34:35 01:42:45 435 413 44 31.91 / 01:52 09:03:51
Bike 33.4k 00:32:26 02:15:12 480 454 53 29.89 / 02:00 09:36:17
Bike 45.1k 00:22:51 02:38:04 491 464 54 30.1 / 01:59 09:59:09
Bike 56.6k 00:22:45 03:00:49 483 456 52 30.14 / 01:59 10:21:54
Bike 71.7k 00:31:14 03:32:03 455 431 49 29.89 / 02:00 10:53:09
Bike 86.7k 00:32:45 04:04:49 432 409 45 29.44 / 02:02 11:25:54
Bile 98.4k 00:22:54 04:27:43 422 402 43 29.58 / 02:01 11:48:49
Bike 109.9k 00:23:25 04:51:09 420 399 42 29.57 / 02:01 12:12:14
Bike 125k 00:34:06 05:25:15 433 409 45 29.17 / 02:03 12:46:21
Bike 137.8k 00:23:01 05:48:17 438 414 46 29.51 / 02:01 13:09:22
Bike 148k 00:24:35 06:12:52 427 406 46 28.55 / 02:06 13:33:57
Bike 158k 00:19:15 06:32:08 424 402 45 29.26 / 02:03 13:53:13
Bike 167k 00:20:51 06:52:59 437 412 47 29.05 / 02:03 14:14:04
Bike 178.3k 00:21:46 07:14:45 433 408 47 29.18 / 02:03 14:35:51
Bike 180k 00:04:04 07:18:49 432 407 47 29.13 / 02:03 14:39:55

T2 00:09:57 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:57 07:28:46 849 728 117 - / - 14:49:52

Run 04:28:16 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:06:50 07:35:37 455 412 42 10.51 / 05:42 14:56:43
Run 2.5k 00:06:34 07:42:12 445 408 42 11.17 / 05:22 15:03:18
Run 3.6k 00:06:56 07:49:08 429 394 38 10.6 / 05:39 15:10:14
Run 6k 00:12:44 08:01:52 414 381 39 10.87 / 05:30 15:22:58
Run 7.6k 00:09:55 08:11:48 425 391 40 10.59 / 05:39 15:32:54
Run 9.2k 00:10:14 08:22:03 431 396 39 10.36 / 05:47 15:43:08
Run 11.7k 00:13:32 08:35:35 438 403 40 10.5 / 05:42 15:56:41
Run 13k 00:07:07 08:42:43 436 399 41 10.54 / 05:41 16:03:48
Run 14.1k 00:07:32 08:50:15 439 402 39 10.38 / 05:46 16:11:20
Run 16.5k 00:13:53 09:04:09 440 403 38 10.38 / 05:46 16:25:14
Run 18.1k 00:10:04 09:14:13 427 391 36 10.29 / 05:49 16:35:19
Run 19.7k 00:10:21 09:24:34 415 380 36 10.2 / 05:52 16:45:40
Run 22.2k 00:14:21 09:38:56 421 385 39 9.72 / 06:10 17:00:01
Run 23.5k 00:07:19 09:46:15 414 378 37 10.25 / 05:51 17:07:21
Run 24.6k 00:07:35 09:53:51 409 372 37 10.17 / 05:53 17:14:56
Run 27k 00:14:08 10:07:59 403 366 37 10.17 / 05:53 17:29:05
Run 28.6k 00:12:13 10:20:13 415 376 38 10 / 05:59 17:41:18
Run 30.2k 00:11:01 10:31:14 408 369 35 9.93 / 06:02 17:52:20
Run 32.7k 00:15:27 10:46:42 411 372 36 9.91 / 06:03 18:07:47
Run 34k 00:08:39 10:55:22 420 378 35 9.87 / 06:04 18:16:27
Run 35.1k 00:08:32 11:03:54 423 381 35 9.78 / 06:07 18:25:00
Run 37.5k 00:14:58 11:18:53 421 379 34 9.77 / 06:08 18:39:59
Run 39.1k 00:11:52 11:30:45 425 382 35 9.69 / 06:11 18:51:51
Run 40.7k 00:11:20 11:42:06 425 383 35 9.63 / 06:13 19:03:11
Run 00:14:56 11:57:03 421 380 35 9.43 / 06:21 19:18:08

Jason SELMAN's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #889 394 39 366 11:57:03