7th May 2023 | Port Maquarie, NSW, Australia

IRONMAN Australia (2023)

Ronald DURAN (#906)
Finished
GUN TIME:  15:17:42
Place
866  OF 966
Male
757  OF 822
50-54
115  OF 131

Swim 01:18:31 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:30:32
Swim 1.1k 00:19:35 00:19:35 695 617 92 5.2 / 11:31 07:50:08
Swim 2.0k 00:15:00 00:34:35 690 614 92 4.5 / 13:18 08:05:08
Swim 3.8k 00:43:55 01:18:31 684 607 92 2.98 / 20:08 08:49:04

T1 00:10:19 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:19 01:28:50 817 704 116 - / - 08:59:23

Cycle 07:15:23 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18.4k 00:38:53 02:07:43 801 719 112 28.39 / 02:06 09:38:16
Bike 33.4k 00:35:57 02:43:41 799 718 112 26.77 / 02:14 10:14:14
Bike 45.1k 00:26:16 03:09:57 810 727 115 26.76 / 02:14 10:40:30
Bike 56.6k 00:25:25 03:35:22 788 711 113 26.83 / 02:14 11:05:55
Bike 71.7k 00:38:29 04:13:52 810 727 116 26.06 / 02:18 11:44:25
Bike 86.7k 00:38:39 04:52:31 805 723 115 25.53 / 02:20 12:23:04
Bile 98.4k 00:27:27 05:19:59 803 723 114 25.54 / 02:20 12:50:32
Bike 109.9k 00:27:19 05:47:18 786 710 111 25.51 / 02:21 13:17:51
Bike 125k 00:47:37 06:34:56 833 744 117 24.5 / 02:26 14:05:29
Bike 137.8k 00:25:21 07:00:18 831 742 116 24.94 / 02:24 14:30:50
Bike 148k 00:28:21 07:28:40 821 733 114 24.17 / 02:28 14:59:12
Bike 158k 00:23:03 07:51:43 819 730 114 24.75 / 02:25 15:22:16
Bike 167k 00:23:43 08:15:26 821 732 114 24.64 / 02:26 15:45:59
Bike 178.3k 00:24:14 08:39:40 806 722 110 24.83 / 02:24 16:10:13
Bike 180k 00:04:33 08:44:14 805 721 110 24.8 / 02:25 16:14:47

T2 00:08:30 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:30 08:52:45 756 653 102 - / - 16:23:18

Run 06:24:56 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:10:21 09:03:06 916 784 122 6.95 / 08:37 16:33:39
Run 2.5k 00:11:04 09:14:11 938 798 126 6.99 / 08:34 16:44:44
Run 3.6k 00:09:48 09:24:00 937 797 125 6.91 / 08:40 16:54:33
Run 6k 00:22:23 09:46:23 944 803 126 6.71 / 08:56 17:16:56
Run 7.6k 00:16:16 10:02:39 946 804 127 6.52 / 09:11 17:33:12
Run 9.2k 00:14:22 10:17:02 942 801 127 6.54 / 09:09 17:47:35
Run 11.7k 00:17:42 10:34:45 935 795 126 6.88 / 08:43 18:05:17
Run 13k 00:09:14 10:44:00 931 791 123 7.01 / 08:33 18:14:32
Run 14.1k 00:11:16 10:55:16 932 792 125 6.9 / 08:41 18:25:49
Run 16.5k 00:20:55 11:16:11 930 791 123 6.9 / 08:41 18:46:44
Run 18.1k 00:15:59 11:32:10 928 790 123 6.81 / 08:48 19:02:43
Run 19.7k 00:17:06 11:49:17 930 792 123 6.69 / 08:57 19:19:49
Run 22.2k 00:19:48 12:09:05 928 790 123 6.44 / 09:18 19:39:38
Run 23.5k 00:10:18 12:19:23 924 787 122 6.82 / 08:47 19:49:56
Run 24.6k 00:11:22 12:30:46 922 787 122 6.77 / 08:51 20:01:19
Run 27k 00:23:39 12:54:25 928 790 123 6.7 / 08:57 20:24:58
Run 28.6k 00:17:10 13:11:36 931 793 123 6.62 / 09:03 20:42:09
Run 30.2k 00:18:19 13:29:56 934 795 123 6.53 / 09:10 21:00:29
Run 32.7k 00:19:40 13:49:36 929 792 123 6.6 / 09:04 21:20:09
Run 34k 00:09:29 13:59:05 921 786 123 6.65 / 09:00 21:29:38
Run 35.1k 00:13:32 14:12:37 925 790 123 6.58 / 09:06 21:43:10
Run 37.5k 00:21:19 14:33:57 922 787 123 6.59 / 09:05 22:04:30
Run 39.1k 00:14:40 14:48:37 911 777 121 6.59 / 09:06 22:19:10
Run 40.7k 00:12:26 15:01:04 905 771 120 6.63 / 09:02 22:31:37
Run 00:16:37 15:17:42 890 762 116 6.57 / 09:07 22:48:15

Ronald DURAN's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #906 866 115 757 15:17:42