7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Henrik JESSEN (#921)
Finished
GUN TIME:  11:53:26
Place
378  OF 966
Male
351  OF 822
50-54
35  OF 131

Swim 01:24:51 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:30:37
Swim 1.1k 00:20:51 00:20:51 829 727 110 4.88 / 12:16 07:51:29
Swim 2.0k 00:15:55 00:36:47 818 717 109 4.24 / 14:08 08:07:25
Swim 3.8k 00:48:03 01:24:51 826 723 111 2.75 / 21:45 08:55:29

T1 00:08:14 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:14 01:33:05 643 562 86 - / - 09:03:43

Cycle 05:58:04 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18.4k 00:33:08 02:06:14 279 269 24 33.3 / 01:48 09:36:52
Bike 33.4k 00:29:35 02:35:50 256 246 23 31.94 / 01:52 10:06:27
Bike 45.1k 00:20:30 02:56:20 241 232 21 32.5 / 01:50 10:26:58
Bike 56.6k 00:20:58 03:17:18 239 230 21 32.58 / 01:50 10:47:56
Bike 71.7k 00:30:06 03:47:24 245 236 18 32.02 / 01:52 11:18:02
Bike 86.7k 00:31:44 04:19:09 252 243 20 31.32 / 01:54 11:49:47
Bile 98.4k 00:22:40 04:41:49 260 252 21 31.28 / 01:55 12:12:27
Bike 109.9k 00:23:04 05:04:54 264 256 22 31.13 / 01:55 12:35:32
Bike 125k 00:34:44 05:39:39 299 289 27 30.41 / 01:58 13:10:17
Bike 137.8k 00:22:18 06:01:58 304 292 29 30.75 / 01:57 13:32:36
Bike 148k 00:24:59 06:26:57 306 292 27 29.6 / 02:01 13:57:35
Bike 158k 00:19:03 06:46:01 318 304 27 30.29 / 01:58 14:16:39
Bike 167k 00:19:16 07:05:18 319 305 28 30.16 / 01:59 14:35:56
Bike 178.3k 00:21:28 07:26:46 323 308 30 30.24 / 01:59 14:57:24
Bike 180k 00:04:23 07:31:10 324 309 31 30.16 / 01:59 15:01:48

T2 00:06:04 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:04 07:37:15 478 417 52 - / - 15:07:53

Run 04:16:11 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:06:10 07:43:26 232 215 12 11.65 / 05:08 15:14:03
Run 2.5k 00:06:02 07:49:28 237 221 15 12.27 / 04:53 15:20:06
Run 3.6k 00:06:20 07:55:49 247 229 16 11.63 / 05:09 15:26:27
Run 6k 00:12:08 08:07:57 268 246 16 11.72 / 05:07 15:38:35
Run 7.6k 00:08:56 08:16:53 265 243 16 11.5 / 05:12 15:47:31
Run 9.2k 00:09:39 08:26:32 272 248 19 11.19 / 05:21 15:57:10
Run 11.7k 00:12:28 08:39:01 284 259 21 11.36 / 05:16 16:09:38
Run 13k 00:06:43 08:45:44 289 264 22 11.38 / 05:16 16:16:22
Run 14.1k 00:07:11 08:52:55 297 272 21 11.18 / 05:21 16:23:33
Run 16.5k 00:12:45 09:05:41 299 274 22 11.19 / 05:21 16:36:19
Run 18.1k 00:09:33 09:15:14 288 262 21 11.08 / 05:24 16:45:52
Run 19.7k 00:10:12 09:25:26 290 264 21 10.92 / 05:29 16:56:04
Run 22.2k 00:13:06 09:38:33 287 261 21 10.43 / 05:44 17:09:11
Run 23.5k 00:07:02 09:45:36 289 263 21 10.98 / 05:27 17:16:14
Run 24.6k 00:07:31 09:53:08 291 265 20 10.86 / 05:31 17:23:46
Run 27k 00:14:21 10:07:29 290 264 19 10.78 / 05:33 17:38:07
Run 28.6k 00:10:34 10:18:03 288 261 16 10.67 / 05:37 17:48:41
Run 30.2k 00:11:40 10:29:43 292 265 17 10.5 / 05:42 18:00:21
Run 32.7k 00:14:31 10:44:15 297 269 20 10.49 / 05:43 18:14:53
Run 34k 00:08:12 10:52:27 308 279 21 10.45 / 05:44 18:23:05
Run 35.1k 00:08:08 11:00:36 311 282 21 10.35 / 05:47 18:31:14
Run 37.5k 00:14:59 11:15:35 312 281 21 10.3 / 05:49 18:46:13
Run 39.1k 00:11:13 11:26:48 317 286 22 10.21 / 05:52 18:57:26
Run 40.7k 00:11:35 11:38:24 324 293 23 10.12 / 05:55 19:09:02
Run 00:15:02 11:53:26 333 301 26 9.88 / 06:04 19:24:04

Henrik JESSEN's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #921 378 35 351 11:53:26