7th May 2023 | Port Maquarie, NSW, Australia
EN

IRONMAN Australia (2023)

Allan HEIT (#997)
Finished
GUN TIME:  13:22:19
Place
654  OF 966
Male
588  OF 822
50-54
78  OF 131

Swim 01:27:47 3.9km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:34:32
Swim 1.1k 00:22:40 00:22:40 912 788 127 4.49 / 13:20 07:57:12
Swim 2.0k 00:17:11 00:39:51 907 782 126 3.91 / 15:19 08:14:23
Swim 3.8k 00:47:56 01:27:47 864 747 118 2.66 / 22:30 09:02:20

T1 00:14:32 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:14:32 01:42:20 946 806 128 - / - 09:16:52

Cycle 06:40:53 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18.4k 00:36:51 02:19:11 658 608 92 29.95 / 02:00 09:53:44
Bike 33.4k 00:34:20 02:53:32 674 622 94 28.14 / 02:07 10:28:05
Bike 45.1k 00:24:02 03:17:34 668 617 92 28.41 / 02:06 10:52:07
Bike 56.6k 00:24:23 03:41:58 667 614 91 28.38 / 02:06 11:16:30
Bike 71.7k 00:33:28 04:15:26 643 595 86 28.09 / 02:08 11:49:59
Bike 86.7k 00:36:05 04:51:31 639 593 88 27.49 / 02:10 12:26:04
Bile 98.4k 00:25:05 05:16:37 636 590 85 27.55 / 02:10 12:51:09
Bike 109.9k 00:26:51 05:43:29 636 590 87 27.34 / 02:11 13:18:01
Bike 125k 00:34:50 06:18:20 627 582 83 27.17 / 02:12 13:52:52
Bike 137.8k 00:24:10 06:42:30 632 587 84 27.54 / 02:10 14:17:02
Bike 148k 00:28:37 07:11:07 641 595 84 26.46 / 02:16 14:45:40
Bike 158k 00:22:18 07:33:26 643 596 84 27 / 02:13 15:07:58
Bike 167k 00:20:26 07:53:52 638 591 84 26.96 / 02:13 15:28:25
Bike 178.3k 00:24:36 08:18:29 648 596 86 27 / 02:13 15:53:01
Bike 180k 00:04:45 08:23:14 652 600 86 26.93 / 02:13 15:57:46

T2 00:09:40 0.20km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:40 08:32:54 837 719 113 - / - 16:07:26

Run 04:49:25 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 1.2k 00:07:52 08:40:46 723 640 89 9.14 / 06:33 16:15:19
Run 2.5k 00:07:05 08:47:52 676 601 81 10.02 / 05:59 16:22:24
Run 3.6k 00:07:19 08:55:12 633 568 73 9.68 / 06:11 16:29:44
Run 6k 00:13:19 09:08:32 579 519 63 10.1 / 05:56 16:43:04
Run 7.6k 00:09:50 09:18:22 543 489 56 10.02 / 05:59 16:52:55
Run 9.2k 00:10:01 09:28:24 511 464 51 9.94 / 06:01 17:02:56
Run 11.7k 00:13:13 09:41:37 498 454 47 10.21 / 05:52 17:16:09
Run 13k 00:07:11 09:48:49 495 451 46 10.27 / 05:50 17:23:21
Run 14.1k 00:07:28 09:56:17 489 445 44 10.14 / 05:54 17:30:50
Run 16.5k 00:13:50 10:10:08 478 434 45 10.18 / 05:53 17:44:41
Run 18.1k 00:10:16 10:20:25 465 425 45 10.1 / 05:56 17:54:58
Run 19.7k 00:10:57 10:31:22 461 421 45 9.97 / 06:00 18:05:55
Run 22.2k 00:14:46 10:46:09 462 421 45 9.5 / 06:18 18:20:42
Run 23.5k 00:08:26 10:54:36 470 426 45 9.95 / 06:01 18:29:08
Run 24.6k 00:08:55 11:03:31 478 433 45 9.79 / 06:07 18:38:03
Run 27k 00:16:03 11:19:34 483 437 47 9.71 / 06:10 18:54:06
Run 28.6k 00:12:18 11:31:52 486 438 48 9.58 / 06:15 19:06:25
Run 30.2k 00:12:35 11:44:28 493 444 51 9.45 / 06:20 19:19:01
Run 32.7k 00:15:44 12:00:12 497 444 51 9.46 / 06:20 19:34:45
Run 34k 00:09:12 12:09:25 504 450 51 9.42 / 06:22 19:43:57
Run 35.1k 00:09:37 12:19:02 507 453 51 9.31 / 06:26 19:53:35
Run 37.5k 00:18:33 12:37:35 537 473 53 9.19 / 06:31 20:12:08
Run 39.1k 00:14:01 12:51:37 544 479 53 9.06 / 06:37 20:26:10
Run 40.7k 00:13:48 13:05:26 556 491 56 8.96 / 06:41 20:39:58
Run 00:16:53 13:22:19 558 493 55 8.74 / 06:51 20:56:52

Allan HEIT's Past IRONMAN Australia Results

Race | Event Bib Pos Div Gen Time
IRONMAN Australia (2023) | Ironman #997 654 78 588 13:22:19