5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Anthony NOTTINGHAM (#10427)
Finished
GUN TIME:  12:43:39
Place
503  OF 921
Male
460  OF 794
55-59
32  OF 76

Swim 01:01:51 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:23:04
Swim 1.1k 00:19:53 00:19:53 95 87 2 3.32 / 18:03 07:42:56
Swim 2.0k 00:12:03 00:31:55 102 93 5 3.76 / 15:57 07:54:58
Swim 3.8k 00:29:57 01:01:51 104 94 3 3.68 / 16:16 08:24:55

T1 00:07:49 0.20km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:49 01:09:39 457 402 32 - / - 08:32:43

Cycle 06:12:57 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 5k 00:10:28 01:20:07 378 357 21 28.7 / 02:05 08:43:10
Bike 11.8k 00:11:54 01:32:00 325 308 16 31.69 / 01:53 08:55:03
Bike 23.4k 00:21:57 01:53:56 - - - 31.7 / 01:53 09:17:00
Bike 38.2k 00:30:13 02:24:08 343 325 16 30.2 / 01:59 09:47:12
Bike 53k 00:28:35 02:52:43 363 344 19 30.85 / 01:56 10:15:47
Bike 67.3k 00:27:45 03:20:27 379 357 22 30.41 / 01:58 10:43:31
Bike 74.4 00:13:34 03:34:00 388 365 24 30.92 / 01:56 10:57:04
Bike 86k 00:23:33 03:57:33 397 371 24 30.73 / 01:57 11:20:36
Bile 100k 00:33:41 04:31:13 402 379 24 29.76 / 02:00 11:54:16
Bike 115k 00:30:17 05:01:29 405 382 25 29.76 / 02:00 12:24:32
Bike 128k 00:30:00 05:31:29 409 385 25 29.33 / 02:02 12:54:32
Bike 135k 00:10:47 05:42:15 409 386 26 29.71 / 02:01 13:05:19
Bike 146k 00:26:26 06:08:41 407 385 24 30.19 / 01:59 13:31:44
Bike 157k 00:23:38 06:32:19 406 384 24 29.38 / 02:02 13:55:22
Bike 169k 00:23:54 06:56:12 410 388 25 29.25 / 02:03 14:19:16
Bike 179k 00:22:24 07:18:36 417 393 25 29.1 / 02:03 14:41:40
Bike 180k 00:04:00 07:22:36 418 394 26 28.95 / 02:04 14:45:39

T2 00:04:49 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:04:49 07:27:24 242 210 10 - / - 14:50:28

Run 05:16:16 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.4k 00:02:08 07:29:32 634 569 42 11.57 / 05:11 14:52:35
Run 1.3k 00:07:52 07:37:23 853 738 66 7.69 / 07:48 15:00:27
Run 2.6k 00:08:59 07:46:22 798 700 63 8.35 / 07:11 15:09:25
Run 4km 00:08:50 07:55:11 771 678 56 8.74 / 06:51 15:18:15
Run 5km 00:06:26 08:01:36 749 661 52 8.8 / 06:48 15:24:40
Run 6.1k 00:07:07 08:08:43 726 641 52 8.85 / 06:46 15:31:47
Run 8.3k 00:14:59 08:23:41 697 618 45 8.88 / 06:44 15:46:45
Run 10.5k 00:14:51 08:38:32 680 604 46 8.9 / 06:44 16:01:35
Run 11.4k 00:06:27 08:44:58 676 601 44 8.86 / 06:46 16:08:02
Run 12.8k 00:10:09 08:55:07 683 606 45 8.76 / 06:50 16:18:10
Run 14.2k 00:09:11 09:04:17 680 604 44 8.81 / 06:48 16:27:21
Run 15.2k 00:06:50 09:11:06 680 604 44 8.79 / 06:49 16:34:10
Run 16.3k 00:07:46 09:18:52 674 599 44 8.77 / 06:50 16:41:56
Run 18.5k 00:15:42 09:34:34 659 586 43 8.74 / 06:51 16:57:37
Run 20.7k 00:15:42 09:50:16 647 575 43 8.71 / 06:53 17:13:19
Run 21.6k 00:06:51 09:57:06 643 571 43 8.67 / 06:55 17:20:10
Run 23k 00:10:37 10:07:43 647 575 43 8.61 / 06:58 17:30:46
Run 24.4k 00:10:12 10:17:54 643 572 43 8.59 / 06:58 17:40:58
Run 25.4k 00:07:17 10:25:11 636 567 43 8.57 / 06:59 17:48:14
Run 26.5k 00:08:23 10:33:33 636 567 43 8.53 / 07:01 17:56:36
Run 28.7k 00:18:24 10:51:57 642 572 43 8.42 / 07:07 18:15:00
Run 30.9kk 00:17:51 11:09:48 644 571 44 8.34 / 07:11 18:32:51
Run 31.8k 00:07:31 11:17:18 645 572 45 8.3 / 07:13 18:40:21
Run 33.2k 00:11:10 11:28:28 648 575 44 8.26 / 07:15 18:51:31
Run 34.6k 00:11:43 11:40:10 651 577 44 8.21 / 07:18 19:03:13
Run 35.6k 00:08:09 11:48:18 655 579 44 8.18 / 07:19 19:11:21
Run 36.6k 00:09:07 11:57:24 653 577 44 8.14 / 07:22 19:20:28
Run 39k 00:19:18 12:16:42 658 580 44 8.06 / 07:26 19:39:45
Run 41.1k 00:18:39 12:35:20 655 578 44 8 / 07:29 19:58:23
Run 00:08:20 12:43:39 663 584 44 8 / 07:29 20:06:43