5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Finn TOWNER (#1053)
Finished
GUN TIME:  11:31:48
Place
271  OF 921
Male
249  OF 794
18-24
11  OF 43

Swim 01:09:37 3.8km

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:56
Swim 1.1k 00:22:36 00:22:36 00:22:36 348 321 25 2.92 / 20:32 07:54:32
Swim 2.0k 00:13:22 00:35:57 00:35:57 340 313 23 3.33 / 17:58 08:07:53
Swim 3.8k 00:33:40 01:09:37 01:09:37 336 309 21 3.27 / 18:18 08:41:33

T1 00:52:50 0.20km

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:49 00:52:50 01:15:25 239 209 10 - / - 08:47:21

Cycle 06:11:33 180.0km

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 5k 00:09:36 00:09:36 01:25:01 139 130 5 31.27 / 01:55 08:56:57
Bike 11.8k 00:11:36 00:21:11 01:36:36 172 163 5 33.42 / 01:47 09:08:32
Bike 23.4k 00:20:34 00:41:45 01:57:10 - - - 33.63 / 01:47 09:29:06
Bike 38.2k 00:27:59 01:09:43 02:25:08 156 147 5 32.27 / 01:51 09:57:04
Bike 53k 00:27:04 01:36:47 02:52:11 172 161 5 32.86 / 01:49 10:24:07
Bike 67.3k 00:26:53 02:03:39 03:19:04 212 197 6 32.17 / 01:51 10:51:00
Bike 74.4 00:13:41 02:17:20 03:32:45 245 230 7 32.5 / 01:50 11:04:41
Bike 86k 00:24:06 02:41:26 03:56:50 290 273 9 31.96 / 01:52 11:28:46
Bile 100k 00:35:41 03:17:06 04:32:31 350 330 12 30.44 / 01:58 12:04:27
Bike 115k 00:30:43 03:47:48 05:03:13 360 339 11 30.29 / 01:58 12:35:09
Bike 128k 00:29:48 04:17:36 05:33:00 368 347 12 29.81 / 02:00 13:04:56
Bike 135k 00:10:35 04:28:10 05:43:35 368 347 12 30.2 / 01:59 13:15:30
Bike 146k 00:25:41 04:53:50 06:09:15 359 339 13 30.72 / 01:57 13:41:11
Bike 157k 00:25:16 05:19:05 06:34:30 374 354 14 29.71 / 02:01 14:06:26
Bike 169k 00:26:37 05:45:42 07:01:07 403 381 15 29.32 / 02:02 14:33:03
Bike 179k 00:21:57 06:07:38 07:23:03 404 382 15 29.21 / 02:03 14:54:59
Bike 180k 00:03:55 06:11:33 07:26:58 405 383 15 29.06 / 02:03 14:58:54

T2 06:07:26 0.10km

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:28 06:07:26 07:32:26 320 283 15 - / - 15:04:22

Run 03:59:22 42.2km

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 0.4k 00:02:27 00:02:27 07:34:52 761 671 39 11.57 / 05:11 15:06:48
Run 1.3k 00:04:21 00:06:47 07:39:13 340 313 23 11.32 / 05:17 15:11:09
Run 2.6k 00:06:37 00:13:24 07:45:50 217 203 14 11.82 / 05:04 15:17:46
Run 4km 00:06:51 00:20:15 07:52:41 201 187 13 12 / 04:59 15:24:37
Run 5km 00:05:14 00:25:28 07:57:54 202 188 12 11.82 / 05:04 15:29:50
Run 6.1k 00:06:04 00:31:32 08:03:58 223 207 12 11.61 / 05:10 15:35:54
Run 8.3k 00:13:26 00:44:57 08:17:23 278 257 18 11.13 / 05:23 15:49:19
Run 10.5k 00:14:00 00:58:57 08:31:23 337 310 21 10.74 / 05:34 16:03:18
Run 11.4k 00:05:33 01:04:30 08:36:55 350 321 21 10.66 / 05:37 16:08:51
Run 12.8k 00:08:21 01:12:51 08:45:16 361 329 22 10.56 / 05:40 16:17:12
Run 14.2k 00:08:27 01:21:17 08:53:43 371 337 22 10.5 / 05:42 16:25:39
Run 15.2k 00:05:55 01:27:12 08:59:37 373 339 21 10.46 / 05:43 16:31:33
Run 16.3k 00:06:26 01:33:37 09:06:02 362 328 21 10.44 / 05:44 16:37:58
Run 18.5k 00:12:47 01:46:23 09:18:49 344 314 21 10.45 / 05:44 16:50:45
Run 20.7k 00:13:11 01:59:34 09:31:59 336 305 20 10.41 / 05:45 17:03:55
Run 21.6k 00:05:03 02:04:36 09:37:01 325 297 19 10.42 / 05:45 17:08:57
Run 23k 00:07:11 02:11:47 09:44:12 310 282 16 10.47 / 05:43 17:16:08
Run 24.4k 00:07:07 02:18:53 09:51:19 290 263 15 10.55 / 05:41 17:23:15
Run 25.4k 00:05:24 02:24:16 09:56:42 284 258 15 10.56 / 05:40 17:28:38
Run 26.5k 00:06:27 02:30:42 10:03:08 279 253 14 10.53 / 05:41 17:35:04
Run 28.7k 00:13:54 02:44:36 10:17:02 276 250 15 10.47 / 05:43 17:48:58
Run 30.9kk 00:12:48 02:57:24 10:29:49 270 246 14 10.46 / 05:43 18:01:45
Run 31.8k 00:05:14 03:02:37 10:35:02 264 240 14 10.45 / 05:44 18:06:58
Run 33.2k 00:07:11 03:09:47 10:42:13 252 230 14 10.49 / 05:43 18:14:09
Run 34.6k 00:07:49 03:17:36 10:50:02 242 220 14 10.5 / 05:42 18:21:58
Run 35.6k 00:05:51 03:23:27 10:55:52 240 218 14 10.49 / 05:42 18:27:48
Run 36.6k 00:06:57 03:30:24 11:02:49 237 215 14 10.45 / 05:44 18:34:45
Run 39k 00:12:44 03:43:07 11:15:33 230 209 13 10.46 / 05:44 18:47:29
Run 41.1k 00:11:26 03:54:32 11:26:58 217 198 11 10.51 / 05:42 18:58:54
Run 00:04:50 03:59:22 11:31:48 212 194 10 10.57 / 05:40 19:03:44