5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Kenji ITANI (#1082)
Finished
GUN TIME:  16:26:50
Place
914  OF 921
Male
788  OF 794
55-59
74  OF 76

Swim 01:24:46 3.8km

Location Split Swim Time Race Time Pos Male 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:09
Swim 1.1k 00:26:29 00:26:29 00:26:29 726 647 57 2.49 / 24:04 08:01:37
Swim 2.0k 00:16:39 00:43:08 00:43:08 749 666 58 2.78 / 21:33 08:18:16
Swim 3.8k 00:41:39 01:24:46 01:24:46 750 664 58 2.69 / 22:18 08:59:54

T1 01:43:58 0.20km

Location Split T1 Time Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:45:42 01:43:58 02:10:27 921 794 76 - / - 09:45:35

Cycle 07:12:00 180.0km

Location Split Cycle Time Race Time Pos Male 55-59 Speed/Pace TOD
Bike 5k 00:12:17 00:12:17 02:22:43 841 739 67 24.43 / 02:27 09:57:52
Bike 11.8k 00:12:58 00:25:15 02:35:41 702 645 53 28.04 / 02:08 10:10:50
Bike 23.4k 00:23:30 00:48:45 02:59:11 - - - 28.8 / 02:04 10:34:19
Bike 38.2k 00:33:27 01:22:12 03:32:38 641 594 47 27.37 / 02:11 11:07:46
Bike 53k 00:30:36 01:52:47 04:03:13 626 578 45 28.19 / 02:07 11:38:22
Bike 67.3k 00:32:12 02:24:58 04:35:24 657 605 51 27.44 / 02:11 12:10:33
Bike 74.4 00:16:21 02:41:18 04:51:44 680 623 53 27.67 / 02:10 12:26:53
Bike 86k 00:29:18 03:10:36 05:21:02 721 657 58 27.07 / 02:12 12:56:11
Bile 100k 00:38:02 03:48:38 05:59:04 731 666 58 26.24 / 02:17 13:34:12
Bike 115k 00:32:58 04:21:36 06:32:02 713 651 56 26.37 / 02:16 14:07:10
Bike 128k 00:33:19 04:54:54 07:05:20 709 648 57 26.04 / 02:18 14:40:29
Bike 135k 00:12:43 05:07:36 07:18:03 720 657 57 26.33 / 02:16 14:53:11
Bike 146k 00:33:10 05:40:46 07:51:13 743 674 58 26.49 / 02:15 15:26:21
Bike 157k 00:27:27 06:08:13 08:18:39 744 675 58 25.74 / 02:19 15:53:48
Bike 169k 00:29:04 06:37:17 08:47:43 764 686 59 25.51 / 02:21 16:22:51
Bike 179k 00:29:05 07:06:21 09:16:48 779 700 62 25.19 / 02:22 16:51:56
Bike 180k 00:05:39 07:12:00 09:22:26 786 706 63 25 / 02:23 16:57:35

T2 07:07:29 0.10km

Location Split T2 Time Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:47 07:07:29 09:30:12 607 526 46 - / - 17:05:21

Run 06:56:38 42.2km

Location Split Run Time Race Time Pos Male 55-59 Speed/Pace TOD
Run 0.4k 00:03:51 00:03:51 09:34:03 908 782 76 11.57 / 05:11 17:09:12
Run 1.3k 00:05:33 00:09:24 09:39:36 818 715 63 8.17 / 07:20 17:14:44
Run 2.6k 00:09:32 00:18:56 09:49:07 797 699 62 8.37 / 07:09 17:24:16
Run 4km 00:09:34 00:28:29 09:58:41 792 694 62 8.53 / 07:01 17:33:50
Run 5km 00:06:51 00:35:20 10:05:31 782 686 59 8.52 / 07:02 17:40:40
Run 6.1k 00:07:49 00:43:08 10:13:20 774 682 59 8.48 / 07:04 17:48:28
Run 8.3k 00:16:19 00:59:26 10:29:38 771 680 59 8.41 / 07:07 18:04:47
Run 10.5k 00:16:42 01:16:08 10:46:20 775 682 59 8.32 / 07:12 18:21:28
Run 11.4k 00:06:45 01:22:52 10:53:04 776 682 59 8.29 / 07:13 18:28:13
Run 12.8k 00:11:29 01:34:21 11:04:33 781 685 59 8.15 / 07:21 18:39:41
Run 14.2k 00:13:32 01:47:52 11:18:04 812 711 63 7.91 / 07:34 18:53:13
Run 15.2k 00:11:21 01:59:13 11:29:25 825 722 65 7.65 / 07:50 19:04:33
Run 16.3k 00:12:31 02:11:44 11:41:56 840 734 65 7.42 / 08:04 19:17:04
Run 18.5k 00:26:01 02:37:44 12:07:56 865 750 68 7.05 / 08:30 19:43:04
Run 20.7k 00:22:59 03:00:43 12:30:54 872 755 68 6.88 / 08:42 20:06:03
Run 21.6k 00:09:54 03:10:36 12:40:48 875 756 69 6.81 / 08:48 20:15:57
Run 23k 00:17:27 03:28:02 12:58:14 884 761 69 6.63 / 09:02 20:33:23
Run 24.4k 00:14:47 03:42:49 13:13:01 889 764 69 6.57 / 09:07 20:48:09
Run 25.4k 00:08:16 03:51:05 13:21:16 887 763 69 6.59 / 09:05 20:56:25
Run 26.5k 00:11:11 04:02:15 13:32:27 888 763 69 6.55 / 09:09 21:07:35
Run 28.7k 00:27:32 04:29:47 13:59:58 899 773 71 6.38 / 09:23 21:35:07
Run 30.9kk 00:25:16 04:55:02 14:25:14 900 773 71 6.29 / 09:32 22:00:22
Run 31.8k 00:09:49 05:04:51 14:35:02 900 773 71 6.26 / 09:34 22:10:11
Run 33.2k 00:14:47 05:19:37 14:49:49 899 773 71 6.23 / 09:37 22:24:57
Run 34.6k 00:14:38 05:34:15 15:04:27 901 774 71 6.21 / 09:39 22:39:35
Run 35.6k 00:11:06 05:45:21 15:15:32 902 775 71 6.18 / 09:42 22:50:41
Run 36.6k 00:11:51 05:57:11 15:27:23 901 775 71 6.15 / 09:44 23:02:32
Run 39k 00:23:12 06:20:22 15:50:34 903 776 72 6.13 / 09:46 23:25:43
Run 41.1k 00:24:31 06:44:52 16:15:04 901 775 72 6.09 / 09:51 23:50:13
Run 00:11:46 06:56:38 16:26:50 904 777 72 6.07 / 09:52 00:01:58