5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Warren PEREIRA (#1090)
Finished
GUN TIME:  12:49:35
Place
525  OF 921
Male
477  OF 794
40-44
78  OF 117

Swim 01:31:24 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:33:52
Swim 1.1k 00:28:33 00:28:33 00:28:33 823 720 108 2.31 / 25:57 08:02:25
Swim 2.0k 00:18:38 00:47:11 00:47:11 853 743 109 2.54 / 23:35 08:21:03
Swim 3.8k 00:44:13 01:31:24 01:31:24 850 742 108 2.49 / 24:03 09:05:16

T1 01:18:47 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:15:56 01:18:47 01:47:20 902 777 116 - / - 09:21:12

Cycle 06:04:44 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5k 00:10:09 00:10:09 01:57:29 289 274 46 29.55 / 02:01 09:31:21
Bike 11.8k 00:12:05 00:22:14 02:09:33 306 289 49 31.86 / 01:52 09:43:25
Bike 23.4k 00:21:06 00:43:19 02:30:38 - - - 32.42 / 01:51 10:04:30
Bike 38.2k 00:30:21 01:13:39 03:00:59 304 286 52 30.55 / 01:57 10:34:50
Bike 53k 00:28:36 01:42:15 03:29:34 336 318 59 31.1 / 01:55 11:03:26
Bike 67.3k 00:26:42 02:08:57 03:56:16 333 316 56 30.85 / 01:56 11:30:08
Bike 74.4 00:12:45 02:21:41 04:09:00 328 311 53 31.5 / 01:54 11:42:52
Bike 86k 00:21:30 02:43:11 04:30:30 316 299 54 31.62 / 01:53 12:04:22
Bile 100k 00:31:48 03:14:58 05:02:17 311 293 54 30.77 / 01:56 12:36:09
Bike 115k 00:28:47 03:43:44 05:31:03 308 290 52 30.84 / 01:56 13:04:55
Bike 128k 00:29:52 04:13:36 06:00:55 315 296 52 30.28 / 01:58 13:34:47
Bike 135k 00:10:06 04:23:41 06:11:01 318 298 52 30.71 / 01:57 13:44:52
Bike 146k 00:27:01 04:50:42 06:38:01 330 310 53 31.05 / 01:55 14:11:53
Bike 157k 00:24:26 05:15:08 07:02:27 343 323 61 30.08 / 01:59 14:36:19
Bike 169k 00:22:37 05:37:44 07:25:03 346 326 60 30.01 / 01:59 14:58:55
Bike 179k 00:22:13 05:59:57 07:47:16 351 331 60 29.83 / 02:00 15:21:08
Bike 180k 00:04:48 06:04:44 07:52:03 357 337 62 29.61 / 02:01 15:25:55

T2 06:06:02 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:11:27 06:06:02 08:03:30 844 725 114 - / - 15:37:22

Run 04:46:06 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:02:28 00:02:28 08:05:58 770 679 106 11.57 / 05:11 15:39:50
Run 1.3k 00:04:14 00:06:42 08:10:12 315 290 45 11.46 / 05:13 15:44:03
Run 2.6k 00:06:44 00:13:26 08:16:55 220 206 35 11.79 / 05:05 15:50:47
Run 4km 00:07:21 00:20:47 08:24:16 250 232 36 11.7 / 05:07 15:58:08
Run 5km 00:07:42 00:28:28 08:31:58 434 397 62 10.58 / 05:40 16:05:49
Run 6.1k 00:11:29 00:39:56 08:43:26 686 608 92 9.16 / 06:32 16:17:17
Run 8.3k 00:10:54 00:50:49 08:54:19 541 484 73 9.84 / 06:05 16:28:10
Run 10.5k 00:11:39 01:02:28 09:05:57 473 426 68 10.14 / 05:54 16:39:49
Run 11.4k 00:04:57 01:07:24 09:10:54 452 410 66 10.2 / 05:52 16:44:45
Run 12.8k 00:07:38 01:15:02 09:18:31 424 383 63 10.25 / 05:51 16:52:23
Run 14.2k 00:07:16 01:22:18 09:25:47 395 360 59 10.37 / 05:46 16:59:39
Run 15.2k 00:05:36 01:27:53 09:31:22 386 351 57 10.38 / 05:46 17:05:14
Run 16.3k 00:06:24 01:34:17 09:37:46 381 346 55 10.37 / 05:47 17:11:38
Run 18.5k 00:16:23 01:50:39 09:54:08 439 393 62 10.05 / 05:58 17:28:00
Run 20.7k 00:13:28 02:04:07 10:07:36 428 386 61 10.03 / 05:58 17:41:28
Run 21.6k 00:05:20 02:09:26 10:12:56 408 368 58 10.03 / 05:58 17:46:47
Run 23k 00:08:34 02:18:00 10:21:30 406 366 59 10 / 05:59 17:55:21
Run 24.4k 00:08:26 02:26:26 10:29:55 396 356 56 10 / 05:59 18:03:47
Run 25.4k 00:06:10 02:32:36 10:36:05 395 355 56 9.98 / 06:00 18:09:57
Run 26.5k 00:08:30 02:41:05 10:44:34 408 366 57 9.86 / 06:05 18:18:26
Run 28.7k 00:15:56 02:57:01 11:00:30 421 375 59 9.73 / 06:09 18:34:22
Run 30.9kk 00:16:11 03:13:11 11:16:41 433 387 63 9.6 / 06:14 18:50:33
Run 31.8k 00:08:05 03:21:16 11:24:45 447 401 66 9.48 / 06:19 18:58:37
Run 33.2k 00:10:16 03:31:32 11:35:01 450 402 67 9.41 / 06:22 19:08:53
Run 34.6k 00:09:15 03:40:47 11:44:16 449 401 66 9.4 / 06:22 19:18:08
Run 35.6k 00:06:56 03:47:42 11:51:11 448 401 67 9.37 / 06:23 19:25:03
Run 36.6k 00:12:04 03:59:46 12:03:15 466 416 68 9.17 / 06:32 19:37:07
Run 39k 00:24:25 04:24:10 12:27:39 518 460 74 8.83 / 06:47 20:01:31
Run 41.1k 00:16:05 04:40:14 12:43:43 514 456 73 8.8 / 06:49 20:17:35
Run 00:05:52 04:46:06 12:49:35 507 450 72 8.85 / 06:46 20:23:27