IRONMAN Australia (2024)
Emma BROWN (#11405)
Finished
GUN TIME:
11:54:54
Place
338
OF
921
Female
27
OF
127
45-49
3
OF
19
Swim 01:17:31 3.8km
| Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:20:03 |
| Swim 1.1k | 00:25:48 | 00:25:48 | 00:25:48 | 667 | 67 | 6 | 2.55 / 23:26 | 07:45:51 |
| Swim 2.0k | 00:14:20 | 00:40:07 | 00:40:07 | 607 | 62 | 6 | 2.99 / 20:03 | 08:00:10 |
| Swim 3.8k | 00:37:24 | 01:17:31 | 01:17:31 | 578 | 59 | 5 | 2.94 / 20:23 | 08:37:34 |
T1 00:55:43 0.20km
| Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:00 | 00:55:43 | 01:21:30 | 73 | 13 | 1 | - / - | 08:41:33 |
Cycle 06:18:34 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:11:35 | 00:11:35 | 01:33:05 | 701 | 57 | 5 | 25.92 / 02:18 | 08:53:07 |
| Bike 11.8k | 00:12:07 | 00:23:41 | 01:45:11 | 511 | 31 | 4 | 29.91 / 02:00 | 09:05:13 |
| Bike 23.4k | 00:22:25 | 00:46:05 | 02:07:35 | - | - | - | 30.46 / 01:58 | 09:27:38 |
| Bike 38.2k | 00:31:30 | 01:17:35 | 02:39:05 | 469 | 29 | 4 | 29 / 02:04 | 09:59:08 |
| Bike 53k | 00:30:09 | 01:47:44 | 03:09:13 | 481 | 29 | 4 | 29.52 / 02:01 | 10:29:16 |
| Bike 67.3k | 00:28:35 | 02:16:18 | 03:37:48 | 483 | 29 | 4 | 29.18 / 02:03 | 10:57:51 |
| Bike 74.4 | 00:13:42 | 02:30:00 | 03:51:30 | 484 | 29 | 4 | 29.76 / 02:00 | 11:11:33 |
| Bike 86k | 00:23:08 | 02:53:08 | 04:14:37 | 473 | 29 | 4 | 29.8 / 02:00 | 11:34:40 |
| Bile 100k | 00:34:05 | 03:27:12 | 04:48:42 | 473 | 29 | 4 | 28.95 / 02:04 | 12:08:45 |
| Bike 115k | 00:31:29 | 03:58:41 | 05:20:11 | 483 | 33 | 4 | 28.9 / 02:04 | 12:40:14 |
| Bike 128k | 00:29:24 | 04:28:04 | 05:49:34 | 461 | 29 | 3 | 28.64 / 02:05 | 13:09:37 |
| Bike 135k | 00:10:43 | 04:38:47 | 06:00:16 | 462 | 29 | 3 | 29.05 / 02:03 | 13:20:19 |
| Bike 146k | 00:26:49 | 05:05:35 | 06:27:05 | 457 | 27 | 3 | 29.54 / 02:01 | 13:47:08 |
| Bike 157k | 00:23:50 | 05:29:24 | 06:50:54 | 453 | 27 | 3 | 28.77 / 02:05 | 14:10:57 |
| Bike 169k | 00:23:19 | 05:52:43 | 07:14:12 | 453 | 27 | 3 | 28.74 / 02:05 | 14:34:15 |
| Bike 179k | 00:21:40 | 06:14:22 | 07:35:51 | 450 | 27 | 3 | 28.68 / 02:05 | 14:55:54 |
| Bike 180k | 00:04:13 | 06:18:34 | 07:40:04 | 452 | 27 | 3 | 28.52 / 02:06 | 15:00:07 |
T2 06:10:25 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:25 | 06:10:25 | 07:43:29 | 91 | 16 | 1 | - / - | 15:03:32 |
Run 04:11:26 42.2km
| Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:13 | 00:02:13 | 07:45:41 | 682 | 75 | 6 | 11.57 / 05:11 | 15:05:44 |
| Run 1.3k | 00:04:59 | 00:07:11 | 07:50:39 | 461 | 41 | 4 | 10.7 / 05:36 | 15:10:42 |
| Run 2.6k | 00:07:38 | 00:14:49 | 07:58:17 | 423 | 38 | 4 | 10.69 / 05:36 | 15:18:20 |
| Run 4km | 00:07:27 | 00:22:15 | 08:05:44 | 392 | 36 | 4 | 10.92 / 05:29 | 15:25:47 |
| Run 5km | 00:05:41 | 00:27:56 | 08:11:24 | 393 | 36 | 4 | 10.78 / 05:33 | 15:31:27 |
| Run 6.1k | 00:06:21 | 00:34:16 | 08:17:44 | 391 | 36 | 4 | 10.68 / 05:37 | 15:37:47 |
| Run 8.3k | 00:12:49 | 00:47:05 | 08:30:33 | 380 | 33 | 3 | 10.62 / 05:38 | 15:50:36 |
| Run 10.5k | 00:13:00 | 01:00:05 | 08:43:33 | 383 | 33 | 3 | 10.54 / 05:41 | 16:03:36 |
| Run 11.4k | 00:05:14 | 01:05:18 | 08:48:46 | 378 | 33 | 3 | 10.53 / 05:41 | 16:08:49 |
| Run 12.8k | 00:08:07 | 01:13:24 | 08:56:53 | 378 | 34 | 3 | 10.47 / 05:43 | 16:16:56 |
| Run 14.2k | 00:07:44 | 01:21:08 | 09:04:37 | 370 | 34 | 3 | 10.52 / 05:42 | 16:24:40 |
| Run 15.2k | 00:05:46 | 01:26:54 | 09:10:22 | 363 | 34 | 3 | 10.5 / 05:42 | 16:30:25 |
| Run 16.3k | 00:06:34 | 01:33:27 | 09:16:56 | 361 | 34 | 3 | 10.46 / 05:43 | 16:36:59 |
| Run 18.5k | 00:13:03 | 01:46:30 | 09:29:58 | 347 | 32 | 3 | 10.44 / 05:44 | 16:50:01 |
| Run 20.7k | 00:13:13 | 01:59:42 | 09:43:10 | 340 | 32 | 3 | 10.4 / 05:46 | 17:03:13 |
| Run 21.6k | 00:05:22 | 02:05:03 | 09:48:32 | 334 | 31 | 3 | 10.38 / 05:46 | 17:08:35 |
| Run 23k | 00:08:06 | 02:13:09 | 09:56:37 | 329 | 30 | 3 | 10.36 / 05:47 | 17:16:40 |
| Run 24.4k | 00:07:55 | 02:21:03 | 10:04:32 | 319 | 30 | 3 | 10.38 / 05:46 | 17:24:35 |
| Run 25.4k | 00:05:55 | 02:26:58 | 10:10:26 | 314 | 30 | 3 | 10.37 / 05:47 | 17:30:29 |
| Run 26.5k | 00:06:45 | 02:33:42 | 10:17:10 | 308 | 30 | 3 | 10.33 / 05:48 | 17:37:13 |
| Run 28.7k | 00:13:26 | 02:47:08 | 10:30:36 | 303 | 30 | 3 | 10.31 / 05:49 | 17:50:39 |
| Run 30.9kk | 00:13:41 | 03:00:49 | 10:44:17 | 298 | 30 | 3 | 10.26 / 05:50 | 18:04:20 |
| Run 31.8k | 00:05:32 | 03:06:20 | 10:49:48 | 292 | 30 | 3 | 10.24 / 05:51 | 18:09:51 |
| Run 33.2k | 00:08:27 | 03:14:47 | 10:58:15 | 288 | 28 | 3 | 10.22 / 05:52 | 18:18:18 |
| Run 34.6k | 00:08:15 | 03:23:01 | 11:06:29 | 283 | 28 | 3 | 10.22 / 05:52 | 18:26:32 |
| Run 35.6k | 00:06:15 | 03:29:15 | 11:12:44 | 286 | 28 | 3 | 10.2 / 05:52 | 18:32:46 |
| Run 36.6k | 00:07:02 | 03:36:17 | 11:19:45 | 286 | 28 | 3 | 10.16 / 05:54 | 18:39:48 |
| Run 39k | 00:14:18 | 03:50:35 | 11:34:03 | 286 | 28 | 3 | 10.12 / 05:55 | 18:54:06 |
| Run 41.1k | 00:14:23 | 04:04:57 | 11:48:25 | 284 | 28 | 3 | 10.06 / 05:57 | 19:08:28 |
| Run | 00:06:29 | 04:11:26 | 11:54:54 | 285 | 28 | 3 | 10.07 / 05:57 | 19:14:57 |
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