5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Jason LIMBERT (#11408)
Finished
GUN TIME:  11:43:23
Place
310  OF 921
Male
287  OF 794
30-34
60  OF 110

Swim 01:06:46 3.8km

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:58
Swim 1.1k 00:22:23 00:22:23 00:22:23 331 305 56 2.95 / 20:20 07:44:20
Swim 2.0k 00:12:41 00:35:03 00:35:03 277 254 46 3.42 / 17:31 07:57:01
Swim 3.8k 00:31:44 01:06:46 01:06:46 234 217 43 3.41 / 17:34 08:28:44

T1 00:49:42 0.20km

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:18 00:49:42 01:12:04 186 161 37 - / - 08:34:02

Cycle 05:44:39 180.0km

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 5k 00:09:11 00:09:11 01:21:14 57 54 15 32.72 / 01:50 08:43:12
Bike 11.8k 00:11:48 00:20:58 01:33:01 143 134 30 33.77 / 01:46 08:54:59
Bike 23.4k 00:20:34 00:41:32 01:53:35 - - - 33.81 / 01:46 09:15:33
Bike 38.2k 00:28:59 01:10:30 02:22:33 181 169 37 31.91 / 01:52 09:44:31
Bike 53k 00:26:40 01:37:10 02:49:13 184 173 38 32.73 / 01:49 10:11:11
Bike 67.3k 00:25:33 02:02:42 03:14:46 186 174 38 32.42 / 01:51 10:36:43
Bike 74.4 00:12:03 02:14:45 03:26:48 185 172 37 33.12 / 01:48 10:48:46
Bike 86k 00:21:48 02:36:33 03:48:36 197 182 39 32.96 / 01:49 11:10:34
Bile 100k 00:30:03 03:06:35 04:18:38 197 182 42 32.15 / 01:51 11:40:36
Bike 115k 00:27:08 03:33:43 04:45:46 189 174 40 32.28 / 01:51 12:07:44
Bike 128k 00:27:30 04:01:12 05:13:15 193 178 42 31.84 / 01:53 12:35:13
Bike 135k 00:09:31 04:10:42 05:22:45 192 177 42 32.31 / 01:51 12:44:43
Bike 146k 00:23:36 04:34:17 05:46:20 189 174 42 32.91 / 01:49 13:08:18
Bike 157k 00:21:18 04:55:34 06:07:38 191 176 42 32.07 / 01:52 13:29:36
Bike 169k 00:22:18 05:17:52 06:29:55 196 181 42 31.89 / 01:52 13:51:53
Bike 179k 00:23:03 05:40:54 06:52:58 205 190 43 31.5 / 01:54 14:14:56
Bike 180k 00:03:45 05:44:39 06:56:42 204 189 43 31.33 / 01:54 14:18:40

T2 05:39:33 0.10km

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:05 05:39:33 07:00:46 146 125 32 - / - 14:22:44

Run 04:42:38 42.2km

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 0.4k 00:01:47 00:01:47 07:02:33 312 285 65 11.57 / 05:11 14:24:31
Run 1.3k 00:05:09 00:06:56 07:07:42 385 352 74 11.09 / 05:24 14:29:39
Run 2.6k 00:07:57 00:14:53 07:15:38 432 394 83 10.65 / 05:37 14:37:36
Run 4km 00:07:45 00:22:37 07:23:23 428 390 80 10.74 / 05:35 14:45:21
Run 5km 00:05:48 00:28:25 07:29:10 428 391 79 10.6 / 05:39 14:51:08
Run 6.1k 00:06:14 00:34:38 07:35:24 410 373 79 10.57 / 05:40 14:57:21
Run 8.3k 00:12:46 00:47:24 07:48:09 399 363 77 10.56 / 05:40 15:10:07
Run 10.5k 00:13:37 01:01:00 08:01:46 412 374 78 10.38 / 05:46 15:23:44
Run 11.4k 00:05:45 01:06:45 08:07:30 424 384 79 10.3 / 05:49 15:29:28
Run 12.8k 00:08:56 01:15:40 08:16:25 445 403 80 10.16 / 05:54 15:38:23
Run 14.2k 00:09:26 01:25:05 08:25:51 475 426 83 10.03 / 05:58 15:47:48
Run 15.2k 00:06:36 01:31:41 08:32:26 480 431 84 9.95 / 06:01 15:54:24
Run 16.3k 00:07:34 01:39:14 08:40:00 495 445 84 9.85 / 06:05 16:01:57
Run 18.5k 00:14:38 01:53:52 08:54:37 495 445 84 9.77 / 06:08 16:16:35
Run 20.7k 00:14:58 02:08:49 09:09:35 491 440 85 9.66 / 06:12 16:31:33
Run 21.6k 00:06:40 02:15:28 09:16:14 494 441 85 9.58 / 06:15 16:38:12
Run 23k 00:10:25 02:25:53 09:26:39 501 447 86 9.46 / 06:20 16:48:37
Run 24.4k 00:09:18 02:35:11 09:35:57 501 447 86 9.44 / 06:21 16:57:55
Run 25.4k 00:06:57 02:42:07 09:42:53 501 448 86 9.4 / 06:22 17:04:51
Run 26.5k 00:08:25 02:50:32 09:51:18 504 450 88 9.31 / 06:26 17:13:15
Run 28.7k 00:15:41 03:06:12 10:06:58 504 449 88 9.25 / 06:28 17:28:55
Run 30.9kk 00:17:06 03:23:18 10:24:03 511 456 88 9.13 / 06:34 17:46:01
Run 31.8k 00:06:28 03:29:45 10:30:30 507 453 88 9.1 / 06:35 17:52:28
Run 33.2k 00:10:16 03:40:00 10:40:45 508 454 88 9.05 / 06:37 18:02:43
Run 34.6k 00:10:40 03:50:39 10:51:25 513 457 89 9 / 06:39 18:13:22
Run 35.6k 00:07:24 03:58:03 10:58:48 511 455 88 8.97 / 06:41 18:20:46
Run 36.6k 00:08:48 04:06:51 11:07:36 513 457 88 8.9 / 06:44 18:29:34
Run 39k 00:15:19 04:22:09 11:22:54 501 446 87 8.9 / 06:44 18:44:52
Run 41.1k 00:14:14 04:36:23 11:37:08 490 435 85 8.92 / 06:43 18:59:06
Run 00:06:16 04:42:38 11:43:23 488 434 86 8.95 / 06:41 19:05:21