5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Troy LOWREY (#11412)
Finished
GUN TIME:  13:59:21
Place
708  OF 921
Male
630  OF 794
50-54
80  OF 113

Swim 01:10:37 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:28
Swim 1.1k 00:23:27 00:23:27 00:23:27 444 406 41 2.81 / 21:18 07:43:55
Swim 2.0k 00:13:37 00:37:03 00:37:03 413 378 37 3.23 / 18:31 07:57:31
Swim 3.8k 00:33:35 01:10:37 01:10:37 368 336 34 3.22 / 18:34 08:31:05

T1 00:54:02 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:52 00:54:02 01:17:29 339 302 33 - / - 08:37:56

Cycle 06:43:50 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5k 00:11:02 00:11:02 01:28:30 541 507 67 27.19 / 02:12 08:48:58
Bike 11.8k 00:13:10 00:24:12 01:41:40 585 545 74 29.27 / 02:02 09:02:07
Bike 23.4k 00:23:27 00:47:38 02:05:06 - - - 29.48 / 02:02 09:25:33
Bike 38.2k 00:32:51 01:20:28 02:37:56 575 537 70 27.96 / 02:08 09:58:24
Bike 53k 00:29:48 01:50:15 03:07:43 554 519 69 28.84 / 02:04 10:28:11
Bike 67.3k 00:27:29 02:17:44 03:35:12 510 478 63 28.88 / 02:04 10:55:40
Bike 74.4 00:13:03 02:30:46 03:48:14 500 469 59 29.6 / 02:01 11:08:42
Bike 86k 00:24:22 02:55:08 04:12:36 507 474 62 29.46 / 02:02 11:33:03
Bile 100k 00:36:44 03:31:51 04:49:19 541 501 69 28.32 / 02:07 12:09:47
Bike 115k 00:41:20 04:13:11 05:30:39 639 587 79 27.25 / 02:12 12:51:06
Bike 128k 00:31:08 04:44:19 06:01:47 622 573 77 27.01 / 02:13 13:22:14
Bike 135k 00:11:03 04:55:21 06:12:49 622 572 77 27.42 / 02:11 13:33:17
Bike 146k 00:30:30 05:25:51 06:43:19 635 584 77 27.7 / 02:09 14:03:47
Bike 157k 00:24:16 05:50:07 07:07:35 622 572 74 27.07 / 02:12 14:28:02
Bike 169k 00:23:59 06:14:06 07:31:34 615 565 73 27.1 / 02:12 14:52:01
Bike 179k 00:25:30 06:39:35 07:57:03 630 578 76 26.87 / 02:13 15:17:31
Bike 180k 00:04:15 06:43:50 08:01:18 632 580 76 26.74 / 02:14 15:21:46

T2 06:40:26 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:07:38 06:40:26 08:08:56 593 516 64 - / - 15:29:24

Run 05:50:25 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:02:25 00:02:25 08:11:21 755 666 88 11.57 / 05:11 15:31:49
Run 1.3k 00:06:30 00:08:55 08:17:51 778 685 88 8.61 / 06:57 15:38:18
Run 2.6k 00:10:22 00:19:17 08:28:13 811 711 94 8.21 / 07:18 15:48:40
Run 4km 00:10:32 00:29:48 08:38:44 832 725 97 8.15 / 07:21 15:59:12
Run 5km 00:08:15 00:38:03 08:46:58 843 735 99 7.91 / 07:34 16:07:26
Run 6.1k 00:09:00 00:47:02 08:55:57 844 736 100 7.78 / 07:42 16:16:25
Run 8.3k 00:18:29 01:05:30 09:14:26 849 741 100 7.64 / 07:51 16:34:53
Run 10.5k 00:17:42 01:23:12 09:32:08 841 735 99 7.61 / 07:52 16:52:35
Run 11.4k 00:06:35 01:29:47 09:38:42 839 733 97 7.65 / 07:50 16:59:10
Run 12.8k 00:11:01 01:40:47 09:49:43 834 729 97 7.63 / 07:51 17:10:11
Run 14.2k 00:09:33 01:50:19 09:59:15 821 718 93 7.73 / 07:45 17:19:43
Run 15.2k 00:07:08 01:57:27 10:06:23 816 713 93 7.77 / 07:43 17:26:50
Run 16.3k 00:08:54 02:06:21 10:15:17 813 711 94 7.74 / 07:45 17:35:44
Run 18.5k 00:17:55 02:24:15 10:33:11 806 706 93 7.71 / 07:46 17:53:38
Run 20.7k 00:19:22 02:43:36 10:52:32 803 704 92 7.61 / 07:53 18:12:59
Run 21.6k 00:08:07 02:51:43 11:00:38 804 704 91 7.56 / 07:56 18:21:06
Run 23k 00:12:07 03:03:49 11:12:45 805 703 91 7.51 / 07:59 18:33:12
Run 24.4k 00:10:42 03:14:30 11:23:26 797 697 89 7.53 / 07:57 18:43:54
Run 25.4k 00:08:00 03:22:29 11:31:25 793 694 89 7.52 / 07:58 18:51:53
Run 26.5k 00:09:32 03:32:01 11:40:57 788 689 89 7.49 / 08:00 19:01:24
Run 28.7k 00:19:56 03:51:57 12:00:52 791 691 88 7.43 / 08:04 19:21:20
Run 30.9kk 00:19:46 04:11:42 12:20:37 790 690 89 7.37 / 08:08 19:41:05
Run 31.8k 00:07:36 04:19:17 12:28:13 787 688 88 7.36 / 08:08 19:48:40
Run 33.2k 00:12:24 04:31:41 12:40:37 788 689 88 7.33 / 08:11 20:01:04
Run 34.6k 00:12:57 04:44:37 12:53:33 791 692 89 7.29 / 08:13 20:14:01
Run 35.6k 00:08:29 04:53:06 13:02:01 788 689 89 7.28 / 08:14 20:22:29
Run 36.6k 00:09:36 05:02:41 13:11:37 784 686 89 7.26 / 08:15 20:32:04
Run 39k 00:20:09 05:22:49 13:31:45 783 685 88 7.23 / 08:17 20:52:13
Run 41.1k 00:19:55 05:42:43 13:51:39 783 685 88 7.19 / 08:20 21:12:07
Run 00:07:42 05:50:25 13:59:21 783 686 87 7.22 / 08:18 21:19:48