IRONMAN Australia (2024)
Nick RILEY (#12397)
Finished
GUN TIME:
12:40:44
Place
496
OF
921
Male
454
OF
794
55-59
30
OF
76
Swim 01:16:35 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:21:09 |
| Swim 1.1k | 00:25:28 | 00:25:28 | 00:25:28 | 639 | 577 | 48 | 2.59 / 23:08 | 07:46:37 |
| Swim 2.0k | 00:14:59 | 00:40:27 | 00:40:27 | 627 | 563 | 45 | 2.96 / 20:13 | 08:01:35 |
| Swim 3.8k | 00:36:09 | 01:16:35 | 01:16:35 | 554 | 502 | 41 | 2.97 / 20:09 | 08:37:44 |
T1 00:58:41 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:34 | 00:58:41 | 01:24:09 | 424 | 376 | 29 | - / - | 08:45:18 |
Cycle 06:11:54 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:10:59 | 00:10:59 | 01:35:07 | 523 | 492 | 40 | 27.35 / 02:11 | 08:56:16 |
| Bike 11.8k | 00:12:18 | 00:23:16 | 01:47:24 | 456 | 428 | 31 | 30.44 / 01:58 | 09:08:33 |
| Bike 23.4k | 00:22:17 | 00:45:32 | 02:09:41 | - | - | - | 30.83 / 01:56 | 09:30:50 |
| Bike 38.2k | 00:30:53 | 01:16:25 | 02:40:33 | 430 | 405 | 30 | 29.44 / 02:02 | 10:01:42 |
| Bike 53k | 00:29:08 | 01:45:32 | 03:09:40 | 437 | 411 | 31 | 30.13 / 01:59 | 10:30:49 |
| Bike 67.3k | 00:27:49 | 02:13:20 | 03:37:29 | 432 | 406 | 28 | 29.83 / 02:00 | 10:58:37 |
| Bike 74.4 | 00:13:16 | 02:26:35 | 03:50:44 | 431 | 405 | 28 | 30.45 / 01:58 | 11:11:52 |
| Bike 86k | 00:22:34 | 02:49:09 | 04:13:17 | 419 | 393 | 27 | 30.5 / 01:58 | 11:34:26 |
| Bile 100k | 00:33:00 | 03:22:09 | 04:46:17 | 411 | 386 | 26 | 29.68 / 02:01 | 12:07:26 |
| Bike 115k | 00:30:04 | 03:52:12 | 05:16:21 | 409 | 386 | 26 | 29.71 / 02:01 | 12:37:30 |
| Bike 128k | 00:30:00 | 04:22:11 | 05:46:20 | 411 | 387 | 26 | 29.29 / 02:02 | 13:07:29 |
| Bike 135k | 00:10:45 | 04:32:56 | 05:57:04 | 413 | 389 | 27 | 29.67 / 02:01 | 13:18:13 |
| Bike 146k | 00:26:14 | 04:59:09 | 06:23:18 | 409 | 387 | 25 | 30.17 / 01:59 | 13:44:27 |
| Bike 157k | 00:23:28 | 05:22:37 | 06:46:45 | 405 | 383 | 23 | 29.38 / 02:02 | 14:07:54 |
| Bike 169k | 00:23:07 | 05:45:43 | 07:09:52 | 404 | 382 | 24 | 29.32 / 02:02 | 14:31:00 |
| Bike 179k | 00:22:15 | 06:07:57 | 07:32:06 | 406 | 384 | 24 | 29.18 / 02:03 | 14:53:14 |
| Bike 180k | 00:03:57 | 06:11:54 | 07:36:02 | 408 | 386 | 25 | 29.04 / 02:03 | 14:57:11 |
T2 06:06:01 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:06 | 06:06:01 | 07:41:08 | 276 | 242 | 13 | - / - | 15:02:16 |
Run 04:59:37 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 55-59 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:53 | 00:01:53 | 07:43:00 | 421 | 383 | 21 | 11.57 / 05:11 | 15:04:09 |
| Run 1.3k | 00:05:15 | 00:07:08 | 07:48:15 | 445 | 406 | 25 | 10.77 / 05:34 | 15:09:24 |
| Run 2.6k | 00:08:06 | 00:15:14 | 07:56:21 | 478 | 437 | 27 | 10.4 / 05:46 | 15:17:30 |
| Run 4km | 00:08:19 | 00:23:32 | 08:04:39 | 522 | 472 | 32 | 10.32 / 05:48 | 15:25:48 |
| Run 5km | 00:06:06 | 00:29:37 | 08:10:45 | 523 | 472 | 30 | 10.17 / 05:53 | 15:31:53 |
| Run 6.1k | 00:06:59 | 00:36:36 | 08:17:43 | 531 | 478 | 32 | 10 / 05:59 | 15:38:51 |
| Run 8.3k | 00:13:52 | 00:50:27 | 08:31:34 | 531 | 475 | 32 | 9.92 / 06:02 | 15:52:43 |
| Run 10.5k | 00:13:57 | 01:04:23 | 08:45:30 | 530 | 473 | 31 | 9.84 / 06:05 | 16:06:39 |
| Run 11.4k | 00:05:47 | 01:10:09 | 08:51:16 | 528 | 474 | 31 | 9.8 / 06:07 | 16:12:25 |
| Run 12.8k | 00:08:31 | 01:18:39 | 08:59:46 | 522 | 468 | 30 | 9.78 / 06:08 | 16:20:55 |
| Run 14.2k | 00:08:51 | 01:27:30 | 09:08:37 | 523 | 469 | 30 | 9.75 / 06:08 | 16:29:46 |
| Run 15.2k | 00:06:30 | 01:34:00 | 09:15:07 | 529 | 475 | 31 | 9.71 / 06:10 | 16:36:16 |
| Run 16.3k | 00:07:30 | 01:41:29 | 09:22:36 | 530 | 475 | 30 | 9.63 / 06:13 | 16:43:45 |
| Run 18.5k | 00:15:13 | 01:56:41 | 09:37:48 | 527 | 471 | 31 | 9.53 / 06:17 | 16:58:57 |
| Run 20.7k | 00:16:18 | 02:12:59 | 09:54:06 | 538 | 480 | 33 | 9.36 / 06:24 | 17:15:15 |
| Run 21.6k | 00:06:51 | 02:19:49 | 10:00:56 | 542 | 484 | 33 | 9.28 / 06:27 | 17:22:05 |
| Run 23k | 00:10:33 | 02:30:22 | 10:11:29 | 547 | 488 | 32 | 9.18 / 06:32 | 17:32:38 |
| Run 24.4k | 00:10:14 | 02:40:35 | 10:21:42 | 552 | 491 | 32 | 9.12 / 06:34 | 17:42:51 |
| Run 25.4k | 00:07:32 | 02:48:07 | 10:29:14 | 558 | 497 | 33 | 9.06 / 06:37 | 17:50:23 |
| Run 26.5k | 00:08:39 | 02:56:45 | 10:37:52 | 565 | 504 | 33 | 8.98 / 06:40 | 17:59:01 |
| Run 28.7k | 00:17:32 | 03:14:17 | 10:55:24 | 579 | 515 | 36 | 8.87 / 06:45 | 18:16:33 |
| Run 30.9kk | 00:17:36 | 03:31:53 | 11:13:00 | 579 | 516 | 37 | 8.76 / 06:50 | 18:34:09 |
| Run 31.8k | 00:07:17 | 03:39:09 | 11:20:16 | 577 | 513 | 37 | 8.71 / 06:53 | 18:41:25 |
| Run 33.2k | 00:11:11 | 03:50:20 | 11:31:27 | 581 | 517 | 37 | 8.64 / 06:56 | 18:52:36 |
| Run 34.6k | 00:10:45 | 04:01:04 | 11:42:12 | 586 | 522 | 37 | 8.61 / 06:58 | 19:03:20 |
| Run 35.6k | 00:07:38 | 04:08:42 | 11:49:49 | 582 | 518 | 37 | 8.58 / 06:59 | 19:10:58 |
| Run 36.6k | 00:08:36 | 04:17:18 | 11:58:25 | 583 | 519 | 38 | 8.54 / 07:01 | 19:19:34 |
| Run 39k | 00:17:06 | 04:34:23 | 12:15:31 | 583 | 520 | 38 | 8.5 / 07:03 | 19:36:39 |
| Run 41.1k | 00:16:34 | 04:50:57 | 12:32:04 | 580 | 517 | 38 | 8.47 / 07:04 | 19:53:13 |
| Run | 00:08:41 | 04:59:37 | 12:40:44 | 587 | 523 | 38 | 8.45 / 07:05 | 20:01:53 |
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