IRONMAN Australia (2024)
Damien SMITH (#127)
Finished
GUN TIME:
09:30:25
Place
26
OF
921
Male
23
OF
794
40-44
2
OF
117
Swim 00:58:24 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:19:12 |
| Swim 1.1k | 00:18:27 | 00:18:27 | 00:18:27 | 42 | 37 | 3 | 3.57 / 16:45 | 07:37:39 |
| Swim 2.0k | 00:11:01 | 00:29:27 | 00:29:27 | 42 | 38 | 4 | 4.07 / 14:43 | 07:48:39 |
| Swim 3.8k | 00:28:58 | 00:58:24 | 00:58:24 | 52 | 46 | 5 | 3.9 / 15:21 | 08:17:36 |
T1 00:45:19 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:21 | 00:45:19 | 01:03:45 | 190 | 165 | 24 | - / - | 08:22:57 |
Cycle 05:14:10 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:08:58 | 00:08:58 | 01:12:43 | 37 | 35 | 3 | 33.46 / 01:47 | 08:31:55 |
| Bike 11.8k | 00:10:13 | 00:19:11 | 01:22:55 | 27 | 25 | 2 | 36.93 / 01:37 | 08:42:07 |
| Bike 23.4k | 00:18:37 | 00:37:47 | 01:41:32 | - | - | - | 37.16 / 01:36 | 09:00:44 |
| Bike 38.2k | 00:25:51 | 01:03:38 | 02:07:22 | 24 | 23 | 2 | 35.36 / 01:41 | 09:26:34 |
| Bike 53k | 00:25:10 | 01:28:48 | 02:32:32 | 35 | 32 | 2 | 35.81 / 01:40 | 09:51:44 |
| Bike 67.3k | 00:23:38 | 01:52:25 | 02:56:09 | 36 | 33 | 3 | 35.38 / 01:41 | 10:15:21 |
| Bike 74.4 | 00:10:48 | 02:03:12 | 03:06:57 | 31 | 28 | 3 | 36.23 / 01:39 | 10:26:09 |
| Bike 86k | 00:19:30 | 02:22:42 | 03:26:26 | 32 | 29 | 3 | 36.16 / 01:39 | 10:45:38 |
| Bile 100k | 00:26:57 | 02:49:38 | 03:53:22 | 35 | 30 | 3 | 35.37 / 01:41 | 11:12:34 |
| Bike 115k | 00:25:20 | 03:14:58 | 04:18:42 | 35 | 30 | 3 | 35.39 / 01:41 | 11:37:54 |
| Bike 128k | 00:25:40 | 03:40:37 | 04:44:21 | 41 | 36 | 3 | 34.81 / 01:43 | 12:03:33 |
| Bike 135k | 00:08:50 | 03:49:27 | 04:53:11 | 41 | 36 | 3 | 35.3 / 01:41 | 12:12:23 |
| Bike 146k | 00:22:58 | 04:12:24 | 05:16:09 | 48 | 43 | 3 | 35.76 / 01:40 | 12:35:21 |
| Bike 157k | 00:20:08 | 04:32:32 | 05:36:16 | 49 | 44 | 3 | 34.78 / 01:43 | 12:55:28 |
| Bike 169k | 00:19:14 | 04:51:45 | 05:55:29 | 47 | 42 | 3 | 34.75 / 01:43 | 13:14:41 |
| Bike 179k | 00:18:57 | 05:10:42 | 06:14:26 | 47 | 42 | 3 | 34.56 / 01:44 | 13:33:38 |
| Bike 180k | 00:03:29 | 05:14:10 | 06:17:54 | 48 | 43 | 3 | 34.37 / 01:44 | 13:37:06 |
T2 05:09:19 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:07 | 05:09:19 | 06:22:01 | 149 | 128 | 19 | - / - | 13:41:13 |
Run 03:08:25 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:21 | 00:01:21 | 06:23:22 | 12 | 11 | 1 | 11.57 / 05:11 | 13:42:34 |
| Run 1.3k | 00:03:43 | 00:05:04 | 06:27:04 | 9 | 9 | 1 | 15.18 / 03:57 | 13:46:16 |
| Run 2.6k | 00:05:39 | 00:10:43 | 06:32:43 | 13 | 13 | 1 | 14.79 / 04:03 | 13:51:55 |
| Run 4km | 00:05:48 | 00:16:30 | 06:38:31 | 14 | 14 | 1 | 14.72 / 04:04 | 13:57:43 |
| Run 5km | 00:04:14 | 00:20:44 | 06:42:44 | 15 | 15 | 1 | 14.53 / 04:07 | 14:01:56 |
| Run 6.1k | 00:04:46 | 00:25:29 | 06:47:29 | 14 | 14 | 1 | 14.36 / 04:10 | 14:06:41 |
| Run 8.3k | 00:09:42 | 00:35:10 | 06:57:11 | 15 | 15 | 1 | 14.22 / 04:12 | 14:16:23 |
| Run 10.5k | 00:11:45 | 00:46:55 | 07:08:55 | 33 | 28 | 3 | 13.5 / 04:26 | 14:28:07 |
| Run 11.4k | 00:03:59 | 00:50:53 | 07:12:53 | 32 | 28 | 3 | 13.51 / 04:26 | 14:32:05 |
| Run 12.8k | 00:06:02 | 00:56:55 | 07:18:55 | 29 | 25 | 3 | 13.51 / 04:26 | 14:38:07 |
| Run 14.2k | 00:05:58 | 01:02:52 | 07:24:53 | 28 | 24 | 3 | 13.58 / 04:25 | 14:44:04 |
| Run 15.2k | 00:04:26 | 01:07:17 | 07:29:18 | 28 | 24 | 3 | 13.56 / 04:25 | 14:48:30 |
| Run 16.3k | 00:04:58 | 01:12:15 | 07:34:15 | 27 | 23 | 2 | 13.53 / 04:25 | 14:53:27 |
| Run 18.5k | 00:10:01 | 01:22:15 | 07:44:16 | 26 | 22 | 2 | 13.52 / 04:26 | 15:03:27 |
| Run 20.7k | 00:10:00 | 01:32:15 | 07:54:15 | 24 | 21 | 1 | 13.49 / 04:26 | 15:13:27 |
| Run 21.6k | 00:04:01 | 01:36:15 | 07:58:16 | 23 | 20 | 1 | 13.48 / 04:26 | 15:17:28 |
| Run 23k | 00:06:06 | 01:42:21 | 08:04:22 | 22 | 20 | 1 | 13.48 / 04:26 | 15:23:34 |
| Run 24.4k | 00:05:59 | 01:48:19 | 08:10:20 | 21 | 19 | 1 | 13.52 / 04:26 | 15:29:32 |
| Run 25.4k | 00:04:27 | 01:52:46 | 08:14:46 | 20 | 18 | 1 | 13.51 / 04:26 | 15:33:58 |
| Run 26.5k | 00:05:02 | 01:57:47 | 08:19:47 | 20 | 18 | 1 | 13.48 / 04:26 | 15:38:59 |
| Run 28.7k | 00:09:52 | 02:07:38 | 08:29:39 | 20 | 18 | 1 | 13.5 / 04:26 | 15:48:51 |
| Run 30.9kk | 00:10:09 | 02:17:47 | 08:39:47 | 20 | 18 | 1 | 13.47 / 04:27 | 15:58:59 |
| Run 31.8k | 00:04:08 | 02:21:54 | 08:43:54 | 19 | 17 | 1 | 13.45 / 04:27 | 16:03:06 |
| Run 33.2k | 00:06:16 | 02:28:10 | 08:50:10 | 19 | 17 | 1 | 13.44 / 04:27 | 16:09:22 |
| Run 34.6k | 00:06:03 | 02:34:12 | 08:56:13 | 19 | 17 | 1 | 13.46 / 04:27 | 16:15:25 |
| Run 35.6k | 00:04:29 | 02:38:41 | 09:00:41 | 19 | 17 | 1 | 13.45 / 04:27 | 16:19:53 |
| Run 36.6k | 00:05:06 | 02:43:46 | 09:05:46 | 18 | 16 | 1 | 13.42 / 04:28 | 16:24:58 |
| Run 39k | 00:10:01 | 02:53:46 | 09:15:46 | 15 | 14 | 1 | 13.43 / 04:28 | 16:34:58 |
| Run 41.1k | 00:09:56 | 03:03:42 | 09:25:42 | 16 | 15 | 1 | 13.42 / 04:28 | 16:44:54 |
| Run | 00:04:44 | 03:08:25 | 09:30:25 | 16 | 15 | 1 | 13.43 / 04:27 | 16:49:37 |
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