5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Damien SMITH (#127)
Finished
GUN TIME:  09:30:25
Place
26  OF 921
Male
23  OF 794
40-44
2  OF 117

Swim 00:58:24 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:19:12
Swim 1.1k 00:18:27 00:18:27 42 37 3 3.57 / 16:45 07:37:39
Swim 2.0k 00:11:01 00:29:27 42 38 4 4.07 / 14:43 07:48:39
Swim 3.8k 00:28:58 00:58:24 52 46 5 3.9 / 15:21 08:17:36

T1 00:05:21 0.20km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:21 01:03:45 190 165 24 - / - 08:22:57

Cycle 05:14:10 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5k 00:08:58 01:12:43 37 35 3 33.46 / 01:47 08:31:55
Bike 11.8k 00:10:13 01:22:55 27 25 2 36.93 / 01:37 08:42:07
Bike 23.4k 00:18:37 01:41:32 - - - 37.16 / 01:36 09:00:44
Bike 38.2k 00:25:51 02:07:22 24 23 2 35.36 / 01:41 09:26:34
Bike 53k 00:25:10 02:32:32 35 32 2 35.81 / 01:40 09:51:44
Bike 67.3k 00:23:38 02:56:09 36 33 3 35.38 / 01:41 10:15:21
Bike 74.4 00:10:48 03:06:57 31 28 3 36.23 / 01:39 10:26:09
Bike 86k 00:19:30 03:26:26 32 29 3 36.16 / 01:39 10:45:38
Bile 100k 00:26:57 03:53:22 35 30 3 35.37 / 01:41 11:12:34
Bike 115k 00:25:20 04:18:42 35 30 3 35.39 / 01:41 11:37:54
Bike 128k 00:25:40 04:44:21 41 36 3 34.81 / 01:43 12:03:33
Bike 135k 00:08:50 04:53:11 41 36 3 35.3 / 01:41 12:12:23
Bike 146k 00:22:58 05:16:09 48 43 3 35.76 / 01:40 12:35:21
Bike 157k 00:20:08 05:36:16 49 44 3 34.78 / 01:43 12:55:28
Bike 169k 00:19:14 05:55:29 47 42 3 34.75 / 01:43 13:14:41
Bike 179k 00:18:57 06:14:26 47 42 3 34.56 / 01:44 13:33:38
Bike 180k 00:03:29 06:17:54 48 43 3 34.37 / 01:44 13:37:06

T2 00:04:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:07 06:22:01 149 128 19 - / - 13:41:13

Run 03:08:25 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:21 06:23:22 12 11 1 11.57 / 05:11 13:42:34
Run 1.3k 00:03:43 06:27:04 9 9 1 15.18 / 03:57 13:46:16
Run 2.6k 00:05:39 06:32:43 13 13 1 14.79 / 04:03 13:51:55
Run 4km 00:05:48 06:38:31 14 14 1 14.72 / 04:04 13:57:43
Run 5km 00:04:14 06:42:44 15 15 1 14.53 / 04:07 14:01:56
Run 6.1k 00:04:46 06:47:29 14 14 1 14.36 / 04:10 14:06:41
Run 8.3k 00:09:42 06:57:11 15 15 1 14.22 / 04:12 14:16:23
Run 10.5k 00:11:45 07:08:55 33 28 3 13.5 / 04:26 14:28:07
Run 11.4k 00:03:59 07:12:53 32 28 3 13.51 / 04:26 14:32:05
Run 12.8k 00:06:02 07:18:55 29 25 3 13.51 / 04:26 14:38:07
Run 14.2k 00:05:58 07:24:53 28 24 3 13.58 / 04:25 14:44:04
Run 15.2k 00:04:26 07:29:18 28 24 3 13.56 / 04:25 14:48:30
Run 16.3k 00:04:58 07:34:15 27 23 2 13.53 / 04:25 14:53:27
Run 18.5k 00:10:01 07:44:16 26 22 2 13.52 / 04:26 15:03:27
Run 20.7k 00:10:00 07:54:15 24 21 1 13.49 / 04:26 15:13:27
Run 21.6k 00:04:01 07:58:16 23 20 1 13.48 / 04:26 15:17:28
Run 23k 00:06:06 08:04:22 22 20 1 13.48 / 04:26 15:23:34
Run 24.4k 00:05:59 08:10:20 21 19 1 13.52 / 04:26 15:29:32
Run 25.4k 00:04:27 08:14:46 20 18 1 13.51 / 04:26 15:33:58
Run 26.5k 00:05:02 08:19:47 20 18 1 13.48 / 04:26 15:38:59
Run 28.7k 00:09:52 08:29:39 20 18 1 13.5 / 04:26 15:48:51
Run 30.9kk 00:10:09 08:39:47 20 18 1 13.47 / 04:27 15:58:59
Run 31.8k 00:04:08 08:43:54 19 17 1 13.45 / 04:27 16:03:06
Run 33.2k 00:06:16 08:50:10 19 17 1 13.44 / 04:27 16:09:22
Run 34.6k 00:06:03 08:56:13 19 17 1 13.46 / 04:27 16:15:25
Run 35.6k 00:04:29 09:00:41 19 17 1 13.45 / 04:27 16:19:53
Run 36.6k 00:05:06 09:05:46 18 16 1 13.42 / 04:28 16:24:58
Run 39k 00:10:01 09:15:46 15 14 1 13.43 / 04:28 16:34:58
Run 41.1k 00:09:56 09:25:42 16 15 1 13.42 / 04:28 16:44:54
Run 00:04:44 09:30:25 16 15 1 13.43 / 04:27 16:49:37