5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Darren VORSTER (#131)
Finished
GUN TIME:  10:46:29
Place
149  OF 921
Male
137  OF 794
50-54
7  OF 113

Swim 01:06:41 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:34
Swim 1.1k 00:21:16 00:21:16 00:21:16 204 190 13 3.1 / 19:19 07:43:49
Swim 2.0k 00:12:34 00:33:50 00:33:50 195 181 13 3.54 / 16:54 07:56:23
Swim 3.8k 00:32:52 01:06:41 01:06:41 226 209 17 3.41 / 17:32 08:29:14

T1 00:53:48 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:23 00:53:48 01:15:04 522 457 55 - / - 08:37:37

Cycle 05:45:57 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5k 00:10:09 00:10:09 01:25:13 286 271 26 29.56 / 02:01 08:47:46
Bike 11.8k 00:11:26 00:21:34 01:36:38 222 209 19 32.83 / 01:49 08:59:11
Bike 23.4k 00:20:29 00:42:03 01:57:06 - - - 33.39 / 01:47 09:19:40
Bike 38.2k 00:29:41 01:11:43 02:26:47 233 219 19 31.37 / 01:54 09:49:20
Bike 53k 00:27:37 01:39:20 02:54:24 251 236 20 32.01 / 01:52 10:16:57
Bike 67.3k 00:24:29 02:03:49 03:18:53 214 199 14 32.12 / 01:52 10:41:26
Bike 74.4 00:11:48 02:15:37 03:30:40 207 192 14 32.91 / 01:49 10:53:14
Bike 86k 00:21:00 02:36:37 03:51:40 200 185 15 32.94 / 01:49 11:14:14
Bile 100k 00:30:51 03:07:27 04:22:31 205 190 15 32 / 01:52 11:45:04
Bike 115k 00:30:14 03:37:41 04:52:45 229 214 19 31.69 / 01:53 12:15:18
Bike 128k 00:25:53 04:03:33 05:18:37 218 203 18 31.53 / 01:54 12:41:10
Bike 135k 00:09:38 04:13:11 05:28:14 217 202 17 31.99 / 01:52 12:50:48
Bike 146k 00:26:04 04:39:14 05:54:18 226 210 20 32.33 / 01:51 13:16:51
Bike 157k 00:20:12 04:59:26 06:14:30 216 201 17 31.66 / 01:53 13:37:03
Bike 169k 00:21:14 05:20:39 06:35:43 211 196 15 31.61 / 01:53 13:58:16
Bike 179k 00:21:09 05:41:47 06:56:51 212 196 15 31.42 / 01:54 14:19:24
Bike 180k 00:04:10 05:45:57 07:01:01 216 200 17 31.21 / 01:55 14:23:34

T2 05:40:27 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:39 05:40:27 07:05:39 218 190 14 - / - 14:28:13

Run 03:40:50 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:02:14 00:02:14 07:07:53 692 613 76 11.57 / 05:11 14:30:26
Run 1.3k 00:04:38 00:06:52 07:12:30 363 335 28 11.21 / 05:21 14:35:04
Run 2.6k 00:06:49 00:13:40 07:19:18 246 230 16 11.6 / 05:10 14:41:52
Run 4km 00:06:48 00:20:27 07:26:06 220 206 15 11.88 / 05:02 14:48:39
Run 5km 00:05:15 00:25:42 07:31:21 227 212 14 11.72 / 05:07 14:53:54
Run 6.1k 00:05:33 00:31:14 07:36:53 204 190 13 11.71 / 05:07 14:59:26
Run 8.3k 00:11:34 00:42:48 07:48:26 195 181 12 11.69 / 05:07 15:11:00
Run 10.5k 00:11:31 00:54:18 07:59:57 187 173 10 11.66 / 05:08 15:22:30
Run 11.4k 00:04:47 00:59:05 08:04:43 183 170 10 11.64 / 05:09 15:27:17
Run 12.8k 00:07:00 01:06:04 08:11:43 179 167 10 11.64 / 05:09 15:34:16
Run 14.2k 00:06:48 01:12:52 08:18:31 164 154 8 11.71 / 05:07 15:41:04
Run 15.2k 00:05:07 01:17:59 08:23:38 158 148 8 11.7 / 05:07 15:46:11
Run 16.3k 00:05:40 01:23:39 08:29:17 154 144 8 11.69 / 05:07 15:51:51
Run 18.5k 00:11:24 01:35:02 08:40:41 144 134 8 11.7 / 05:07 16:03:14
Run 20.7k 00:12:26 01:47:28 08:53:07 150 140 8 11.58 / 05:10 16:15:40
Run 21.6k 00:04:51 01:52:18 08:57:57 148 138 8 11.56 / 05:11 16:20:30
Run 23k 00:07:10 01:59:28 09:05:07 142 132 7 11.55 / 05:11 16:27:40
Run 24.4k 00:07:20 02:06:48 09:12:26 139 129 7 11.55 / 05:11 16:35:00
Run 25.4k 00:05:24 02:12:12 09:17:50 138 128 7 11.52 / 05:12 16:40:24
Run 26.5k 00:05:54 02:18:06 09:23:44 136 126 7 11.5 / 05:12 16:46:18
Run 28.7k 00:11:49 02:29:54 09:35:33 125 115 6 11.5 / 05:13 16:58:06
Run 30.9kk 00:11:50 02:41:43 09:47:22 123 113 6 11.48 / 05:13 17:09:55
Run 31.8k 00:04:46 02:46:28 09:52:07 120 111 6 11.46 / 05:13 17:14:40
Run 33.2k 00:07:11 02:53:39 09:59:18 118 109 6 11.46 / 05:13 17:21:51
Run 34.6k 00:07:00 03:00:39 10:06:17 117 109 6 11.49 / 05:13 17:28:51
Run 35.6k 00:05:29 03:06:07 10:11:46 116 108 6 11.47 / 05:13 17:34:19
Run 36.6k 00:06:14 03:12:20 10:17:59 115 107 6 11.43 / 05:14 17:40:33
Run 39k 00:11:50 03:24:10 10:29:49 112 104 5 11.43 / 05:14 17:52:22
Run 41.1k 00:11:25 03:35:35 10:41:14 104 96 4 11.43 / 05:14 18:03:47
Run 00:05:15 03:40:50 10:46:29 101 93 4 11.46 / 05:13 18:09:02