5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

David DAFFEY (#133)
Finished
GUN TIME:  10:34:45
Place
125  OF 921
Male
114  OF 794
50-54
4  OF 113

Swim 01:15:01 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:19
Swim 1.1k 00:25:42 00:25:42 00:25:42 662 596 83 2.56 / 23:21 07:50:01
Swim 2.0k 00:14:05 00:39:46 00:39:46 589 529 74 3.01 / 19:52 08:04:05
Swim 3.8k 00:35:16 01:15:01 01:15:01 519 471 57 3.03 / 19:44 08:39:20

T1 00:55:48 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:29 00:55:48 01:21:30 298 264 28 - / - 08:45:48

Cycle 05:32:30 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5k 00:09:29 00:09:29 01:30:58 113 106 6 31.67 / 01:53 08:55:17
Bike 11.8k 00:11:08 00:20:37 01:42:06 107 101 5 34.36 / 01:44 09:06:25
Bike 23.4k 00:20:12 00:40:48 02:02:17 - - - 34.41 / 01:44 09:26:36
Bike 38.2k 00:28:08 01:08:56 02:30:25 137 128 8 32.64 / 01:50 09:54:44
Bike 53k 00:26:40 01:35:35 02:57:04 154 145 10 33.27 / 01:48 10:21:23
Bike 67.3k 00:25:19 02:00:54 03:22:23 156 147 9 32.9 / 01:49 10:46:42
Bike 74.4 00:11:37 02:12:31 03:34:00 154 145 9 33.68 / 01:46 10:58:19
Bike 86k 00:19:51 02:32:21 03:53:50 144 135 8 33.87 / 01:46 11:18:09
Bile 100k 00:29:42 03:02:02 04:23:32 143 134 8 32.96 / 01:49 11:47:50
Bike 115k 00:27:29 03:29:31 04:51:00 149 137 9 32.93 / 01:49 12:15:19
Bike 128k 00:25:52 03:55:23 05:16:52 144 133 8 32.62 / 01:50 12:41:11
Bike 135k 00:09:07 04:04:29 05:25:58 143 132 7 33.13 / 01:48 12:50:17
Bike 146k 00:24:03 04:28:31 05:50:00 147 136 7 33.62 / 01:47 13:14:19
Bike 157k 00:20:21 04:48:52 06:10:21 145 135 7 32.81 / 01:49 13:34:40
Bike 169k 00:21:08 05:09:59 06:31:28 148 137 7 32.7 / 01:50 13:55:47
Bike 179k 00:19:12 05:29:11 06:50:40 144 133 7 32.62 / 01:50 14:14:59
Bike 180k 00:03:20 05:32:30 06:53:59 140 130 7 32.48 / 01:50 14:18:18

T2 05:26:38 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:37 05:26:38 06:57:35 109 92 2 - / - 14:21:54

Run 03:37:10 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:01:46 00:01:46 06:59:21 276 253 16 11.57 / 05:11 14:23:39
Run 1.3k 00:04:26 00:06:12 07:03:47 168 157 7 12.41 / 04:50 14:28:05
Run 2.6k 00:07:09 00:13:20 07:10:55 209 196 13 11.88 / 05:02 14:35:14
Run 4km 00:06:37 00:19:57 07:17:31 180 168 9 12.18 / 04:55 14:41:50
Run 5km 00:05:03 00:25:00 07:22:34 178 166 9 12.05 / 04:58 14:46:53
Run 6.1k 00:05:41 00:30:40 07:28:15 175 163 10 11.93 / 05:01 14:52:33
Run 8.3k 00:11:19 00:41:58 07:39:33 162 151 8 11.92 / 05:01 15:03:51
Run 10.5k 00:11:16 00:53:13 07:50:48 150 139 7 11.9 / 05:02 15:15:07
Run 11.4k 00:04:28 00:57:41 07:55:16 137 127 7 11.92 / 05:01 15:19:35
Run 12.8k 00:06:59 01:04:39 08:02:14 133 123 7 11.89 / 05:02 15:26:33
Run 14.2k 00:06:23 01:11:01 08:08:36 124 114 5 12.02 / 04:59 15:32:55
Run 15.2k 00:04:47 01:15:48 08:13:23 121 111 5 12.04 / 04:58 15:37:42
Run 16.3k 00:05:32 01:21:19 08:18:54 115 106 5 12.02 / 04:59 15:43:13
Run 18.5k 00:11:28 01:32:47 08:30:21 111 102 5 11.99 / 05:00 15:54:40
Run 20.7k 00:11:11 01:43:57 08:41:32 106 97 5 11.97 / 05:00 16:05:50
Run 21.6k 00:04:34 01:48:31 08:46:05 103 94 4 11.96 / 05:00 16:10:24
Run 23k 00:07:01 01:55:31 08:53:06 101 92 4 11.95 / 05:01 16:17:24
Run 24.4k 00:06:40 02:02:11 08:59:46 95 87 4 11.99 / 05:00 16:24:04
Run 25.4k 00:05:13 02:07:24 09:04:58 95 87 4 11.96 / 05:00 16:29:17
Run 26.5k 00:05:51 02:13:14 09:10:49 92 84 4 11.92 / 05:01 16:35:08
Run 28.7k 00:11:36 02:24:50 09:22:24 90 82 4 11.9 / 05:02 16:46:43
Run 30.9kk 00:12:10 02:36:59 09:34:33 91 83 3 11.82 / 05:04 16:58:52
Run 31.8k 00:04:50 02:41:48 09:39:23 91 83 3 11.8 / 05:05 17:03:42
Run 33.2k 00:07:19 02:49:06 09:46:41 89 81 3 11.77 / 05:05 17:11:00
Run 34.6k 00:06:50 02:55:56 09:53:31 86 78 3 11.8 / 05:05 17:17:49
Run 35.6k 00:05:13 03:01:08 09:58:43 86 78 3 11.78 / 05:05 17:23:02
Run 36.6k 00:06:08 03:07:15 10:04:50 85 77 3 11.74 / 05:06 17:29:09
Run 39k 00:12:24 03:19:39 10:17:14 84 76 3 11.69 / 05:07 17:41:33
Run 41.1k 00:12:08 03:31:47 10:29:21 84 76 3 11.64 / 05:09 17:53:40
Run 00:05:24 03:37:10 10:34:45 85 77 3 11.65 / 05:08 17:59:04