IRONMAN Australia (2024)
Emma STALLARD (#142)
Finished
GUN TIME:
12:54:51
Place
542
OF
921
Female
49
OF
127
40-44
9
OF
20
Swim 01:25:29 3.8km
| Location | Split | Swim Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:31:30 |
| Swim 1.1k | 00:27:44 | 00:27:44 | 00:27:44 | 800 | 93 | 15 | 2.37 / 25:12 | 07:59:14 |
| Swim 2.0k | 00:15:54 | 00:43:38 | 00:43:38 | 769 | 91 | 15 | 2.75 / 21:48 | 08:15:08 |
| Swim 3.8k | 00:41:51 | 01:25:29 | 01:25:29 | 765 | 93 | 15 | 2.66 / 22:29 | 08:56:58 |
T1 01:09:57 0.20km
| Location | Split | T1 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:12:13 | 01:09:57 | 01:37:41 | 807 | 113 | 19 | - / - | 09:09:11 |
Cycle 06:25:23 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:10:58 | 00:10:58 | 01:48:39 | 521 | 31 | 5 | 27.37 / 02:11 | 09:20:08 |
| Bike 11.8k | 00:12:51 | 00:23:49 | 02:01:29 | 529 | 34 | 6 | 29.74 / 02:01 | 09:32:59 |
| Bike 23.4k | 00:22:41 | 00:46:30 | 02:24:10 | - | - | - | 30.2 / 01:59 | 09:55:40 |
| Bike 38.2k | 00:32:39 | 01:19:08 | 02:56:49 | 518 | 35 | 6 | 28.43 / 02:06 | 10:28:19 |
| Bike 53k | 00:30:22 | 01:49:30 | 03:27:10 | 529 | 34 | 6 | 29.04 / 02:03 | 10:58:40 |
| Bike 67.3k | 00:29:42 | 02:19:11 | 03:56:51 | 543 | 38 | 6 | 28.58 / 02:05 | 11:28:21 |
| Bike 74.4 | 00:13:54 | 02:33:04 | 04:10:45 | 545 | 38 | 6 | 29.16 / 02:03 | 11:42:15 |
| Bike 86k | 00:23:32 | 02:56:36 | 04:34:17 | 536 | 38 | 6 | 29.21 / 02:03 | 12:05:47 |
| Bile 100k | 00:33:36 | 03:30:12 | 05:07:52 | 519 | 38 | 6 | 28.54 / 02:06 | 12:39:22 |
| Bike 115k | 00:31:06 | 04:01:18 | 05:38:58 | 509 | 37 | 6 | 28.59 / 02:05 | 13:10:28 |
| Bike 128k | 00:30:25 | 04:31:42 | 06:09:23 | 502 | 36 | 5 | 28.26 / 02:07 | 13:40:52 |
| Bike 135k | 00:11:02 | 04:42:44 | 06:20:24 | 504 | 36 | 5 | 28.64 / 02:05 | 13:51:54 |
| Bike 146k | 00:26:58 | 05:09:42 | 06:47:22 | 498 | 35 | 5 | 29.15 / 02:03 | 14:18:52 |
| Bike 157k | 00:24:25 | 05:34:06 | 07:11:47 | 498 | 35 | 5 | 28.37 / 02:06 | 14:43:17 |
| Bike 169k | 00:23:34 | 05:57:40 | 07:35:20 | 495 | 34 | 5 | 28.34 / 02:07 | 15:06:50 |
| Bike 179k | 00:23:35 | 06:21:14 | 07:58:55 | 504 | 35 | 5 | 28.17 / 02:07 | 15:30:25 |
| Bike 180k | 00:04:10 | 06:25:23 | 08:03:04 | 509 | 35 | 5 | 28.02 / 02:08 | 15:34:34 |
T2 06:22:33 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:08:07 | 06:22:33 | 08:11:11 | 649 | 85 | 11 | - / - | 15:42:41 |
Run 04:43:41 42.2km
| Location | Split | Run Time | Race Time | Pos | Female | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:59 | 00:01:59 | 08:13:09 | 519 | 46 | 7 | 11.57 / 05:11 | 15:44:39 |
| Run 1.3k | 00:05:23 | 00:07:21 | 08:18:31 | 510 | 47 | 6 | 10.46 / 05:44 | 15:50:01 |
| Run 2.6k | 00:08:16 | 00:15:36 | 08:26:47 | 542 | 49 | 6 | 10.15 / 05:54 | 15:58:17 |
| Run 4km | 00:07:43 | 00:23:18 | 08:34:29 | 494 | 46 | 6 | 10.42 / 05:45 | 16:05:59 |
| Run 5km | 00:05:51 | 00:29:08 | 08:40:19 | 491 | 46 | 6 | 10.33 / 05:48 | 16:11:49 |
| Run 6.1k | 00:06:54 | 00:36:02 | 08:47:12 | 497 | 50 | 7 | 10.16 / 05:54 | 16:18:42 |
| Run 8.3k | 00:13:32 | 00:49:33 | 09:00:44 | 494 | 51 | 7 | 10.09 / 05:56 | 16:32:14 |
| Run 10.5k | 00:13:26 | 01:02:59 | 09:14:09 | 488 | 50 | 7 | 10.06 / 05:57 | 16:45:39 |
| Run 11.4k | 00:05:26 | 01:08:24 | 09:19:35 | 482 | 49 | 6 | 10.05 / 05:58 | 16:51:05 |
| Run 12.8k | 00:08:24 | 01:16:48 | 09:27:59 | 476 | 49 | 6 | 10.01 / 05:59 | 16:59:29 |
| Run 14.2k | 00:07:58 | 01:24:46 | 09:35:56 | 464 | 46 | 5 | 10.07 / 05:57 | 17:07:26 |
| Run 15.2k | 00:06:02 | 01:30:47 | 09:41:57 | 462 | 47 | 5 | 10.05 / 05:58 | 17:13:27 |
| Run 16.3k | 00:07:01 | 01:37:48 | 09:48:58 | 464 | 47 | 5 | 10 / 05:59 | 17:20:28 |
| Run 18.5k | 00:14:28 | 01:52:15 | 10:03:26 | 467 | 47 | 5 | 9.91 / 06:03 | 17:34:56 |
| Run 20.7k | 00:14:31 | 02:06:46 | 10:17:57 | 466 | 47 | 5 | 9.82 / 06:06 | 17:49:26 |
| Run 21.6k | 00:06:35 | 02:13:21 | 10:24:32 | 469 | 49 | 5 | 9.73 / 06:09 | 17:56:01 |
| Run 23k | 00:09:05 | 02:22:26 | 10:33:37 | 467 | 49 | 5 | 9.69 / 06:11 | 18:05:06 |
| Run 24.4k | 00:08:40 | 02:31:06 | 10:42:16 | 462 | 48 | 5 | 9.69 / 06:11 | 18:13:46 |
| Run 25.4k | 00:07:01 | 02:38:07 | 10:49:17 | 466 | 48 | 5 | 9.63 / 06:13 | 18:20:47 |
| Run 26.5k | 00:07:45 | 02:45:51 | 10:57:01 | 467 | 48 | 5 | 9.57 / 06:15 | 18:28:31 |
| Run 28.7k | 00:15:32 | 03:01:22 | 11:12:32 | 465 | 49 | 5 | 9.5 / 06:18 | 18:44:02 |
| Run 30.9kk | 00:15:49 | 03:17:10 | 11:28:21 | 462 | 50 | 5 | 9.41 / 06:22 | 18:59:51 |
| Run 31.8k | 00:06:55 | 03:24:05 | 11:35:15 | 466 | 50 | 5 | 9.35 / 06:24 | 19:06:45 |
| Run 33.2k | 00:10:12 | 03:34:16 | 11:45:27 | 468 | 50 | 5 | 9.29 / 06:27 | 19:16:57 |
| Run 34.6k | 00:09:41 | 03:43:57 | 11:55:07 | 468 | 50 | 5 | 9.27 / 06:28 | 19:26:37 |
| Run 35.6k | 00:07:35 | 03:51:31 | 12:02:41 | 469 | 50 | 5 | 9.22 / 06:30 | 19:34:11 |
| Run 36.6k | 00:09:21 | 04:00:51 | 12:12:02 | 475 | 53 | 7 | 9.13 / 06:34 | 19:43:32 |
| Run 39k | 00:17:43 | 04:18:33 | 12:29:44 | 479 | 53 | 7 | 9.02 / 06:38 | 20:01:14 |
| Run 41.1k | 00:17:28 | 04:36:01 | 12:47:11 | 487 | 55 | 7 | 8.93 / 06:42 | 20:18:41 |
| Run | 00:07:40 | 04:43:41 | 12:54:51 | 492 | 55 | 7 | 8.92 / 06:43 | 20:26:21 |
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