5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Adam MORT (#14202)
Finished
GUN TIME:  14:04:12
Place
719  OF 921
Male
639  OF 794
60-64
23  OF 41

Swim 01:16:46 3.8km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:26:40
Swim 1.1k 00:24:31 00:24:31 560 508 15 2.69 / 22:17 07:51:11
Swim 2.0k 00:14:27 00:38:58 548 496 16 3.08 / 19:28 08:05:37
Swim 3.8k 00:37:48 01:16:46 557 505 17 2.97 / 20:11 08:43:25

T1 00:09:37 0.20km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:09:37 01:26:22 643 562 25 - / - 08:53:02

Cycle 07:15:38 180.0km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Bike 5k 00:11:48 01:38:10 752 684 31 25.43 / 02:21 09:04:50
Bike 11.8k 00:13:50 01:51:59 751 679 31 27.64 / 02:10 09:18:39
Bike 23.4k 00:24:37 02:16:35 - - - 27.95 / 02:08 09:43:15
Bike 38.2k 00:34:58 02:51:33 722 660 29 26.41 / 02:16 10:18:12
Bike 53k 00:31:42 03:23:15 700 641 26 27.2 / 02:12 10:49:54
Bike 67.3k 00:31:48 03:55:02 714 654 27 26.75 / 02:14 11:21:42
Bike 74.4 00:15:04 04:10:06 716 653 27 27.26 / 02:12 11:36:45
Bike 86k 00:26:51 04:36:56 720 656 29 27.07 / 02:12 12:03:36
Bile 100k 00:37:38 05:14:34 721 658 30 26.29 / 02:16 12:41:13
Bike 115k 00:45:57 06:00:30 812 727 37 25.17 / 02:23 13:27:10
Bike 128k 00:35:31 06:36:00 810 724 36 24.8 / 02:25 14:02:40
Bike 135k 00:11:50 06:47:50 811 726 36 25.19 / 02:22 14:14:30
Bike 146k 00:30:51 07:18:41 805 721 36 25.62 / 02:20 14:45:20
Bike 157k 00:26:50 07:45:30 806 722 36 25 / 02:23 15:12:10
Bike 169k 00:26:50 08:12:20 809 725 37 24.97 / 02:24 15:38:59
Bike 179k 00:25:23 08:37:42 800 721 35 24.89 / 02:24 16:04:22
Bike 180k 00:04:18 08:42:00 802 722 35 24.79 / 02:25 16:08:39

T2 00:08:10 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:10 08:50:10 655 569 23 - / - 16:16:49

Run 05:14:03 42.2km

Location Split Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.4k 00:02:16 08:52:25 706 625 21 11.57 / 05:11 16:19:04
Run 1.3k 00:05:10 08:57:34 527 477 11 10.37 / 05:47 16:24:13
Run 2.6k 00:08:01 09:05:34 517 472 12 10.27 / 05:50 16:32:14
Run 4km 00:08:33 09:14:07 554 500 13 10.14 / 05:54 16:40:46
Run 5km 00:06:13 09:20:20 550 496 12 9.98 / 06:00 16:46:59
Run 6.1k 00:07:17 09:27:36 567 508 13 9.77 / 06:08 16:54:15
Run 8.3k 00:15:36 09:43:11 615 550 14 9.43 / 06:21 17:09:51
Run 10.5k 00:15:41 09:58:52 636 568 16 9.22 / 06:30 17:25:31
Run 11.4k 00:06:54 10:05:45 648 576 16 9.09 / 06:35 17:32:25
Run 12.8k 00:09:30 10:15:15 649 578 15 9.03 / 06:38 17:41:55
Run 14.2k 00:09:17 10:24:31 647 576 15 9.04 / 06:37 17:51:11
Run 15.2k 00:07:35 10:32:06 654 582 15 8.95 / 06:42 17:58:45
Run 16.3k 00:07:53 10:39:58 652 579 16 8.9 / 06:44 18:06:38
Run 18.5k 00:18:21 10:58:19 670 595 16 8.67 / 06:54 18:24:58
Run 20.7k 00:16:38 11:14:56 660 587 16 8.59 / 06:58 18:41:36
Run 21.6k 00:06:50 11:21:46 660 588 16 8.56 / 07:00 18:48:25
Run 23k 00:10:03 11:31:48 656 584 15 8.54 / 07:01 18:58:28
Run 24.4k 00:10:11 11:41:58 652 579 15 8.52 / 07:02 19:08:38
Run 25.4k 00:07:32 11:49:30 652 580 15 8.49 / 07:03 19:16:09
Run 26.5k 00:08:06 11:57:35 644 574 15 8.47 / 07:04 19:24:14
Run 28.7k 00:17:49 12:15:23 648 577 15 8.39 / 07:08 19:42:03
Run 30.9kk 00:17:34 12:32:57 647 574 15 8.33 / 07:12 19:59:36
Run 31.8k 00:07:17 12:40:13 648 575 15 8.29 / 07:13 20:06:53
Run 33.2k 00:10:42 12:50:55 646 573 15 8.27 / 07:15 20:17:35
Run 34.6k 00:10:42 13:01:37 648 575 15 8.25 / 07:16 20:28:17
Run 35.6k 00:08:10 13:09:47 647 574 15 8.22 / 07:17 20:36:26
Run 36.6k 00:09:55 13:19:42 652 576 15 8.15 / 07:21 20:46:21
Run 39k 00:18:38 13:38:20 654 579 15 8.09 / 07:24 21:04:59
Run 41.1k 00:17:40 13:55:59 650 574 15 8.06 / 07:26 21:22:39
Run 00:08:13 14:04:12 655 578 15 8.06 / 07:26 21:30:51