5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Graham BRUCE (#14357)
Finished
GUN TIME:  10:33:18
Place
121  OF 921
Male
111  OF 794
60-64
2  OF 41

Swim 00:56:37 3.8km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:13
Swim 1.1k 00:18:01 00:18:01 00:18:01 33 29 1 3.66 / 16:22 07:36:13
Swim 2.0k 00:10:46 00:28:46 00:28:46 31 27 1 4.17 / 14:22 07:46:59
Swim 3.8k 00:27:51 00:56:37 00:56:37 35 31 1 4.02 / 14:53 08:14:49

T1 00:42:41 0.20km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:04:05 00:42:41 01:00:41 86 73 2 - / - 08:18:54

Cycle 05:32:55 180.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 5k 00:10:20 00:10:20 01:11:00 339 321 8 29.07 / 02:03 08:29:13
Bike 11.8k 00:11:42 00:22:01 01:22:42 275 261 5 32.16 / 01:51 08:40:54
Bike 23.4k 00:20:29 00:42:29 01:43:10 - - - 33.04 / 01:48 09:01:23
Bike 38.2k 00:28:18 01:10:47 02:11:27 195 183 5 31.79 / 01:53 09:29:40
Bike 53k 00:26:14 01:37:00 02:37:41 180 169 6 32.78 / 01:49 09:55:54
Bike 67.3k 00:23:48 02:00:48 03:01:29 155 146 5 32.93 / 01:49 10:19:41
Bike 74.4 00:11:10 02:11:58 03:12:38 149 140 4 33.83 / 01:46 10:30:51
Bike 86k 00:19:32 02:31:29 03:32:10 128 119 4 34.06 / 01:45 10:50:22
Bile 100k 00:29:26 03:00:55 04:01:36 127 119 4 33.16 / 01:48 11:19:48
Bike 115k 00:27:22 03:28:16 04:28:57 137 128 4 33.13 / 01:48 11:47:10
Bike 128k 00:26:32 03:54:48 04:55:29 140 129 4 32.7 / 01:50 12:13:42
Bike 135k 00:09:24 04:04:12 05:04:52 140 129 4 33.17 / 01:48 12:23:05
Bike 146k 00:23:32 04:27:43 05:28:24 143 133 3 33.72 / 01:46 12:46:37
Bike 157k 00:21:04 04:48:47 05:49:28 144 134 3 32.82 / 01:49 13:07:40
Bike 169k 00:20:58 05:09:45 06:10:26 145 134 3 32.73 / 01:49 13:28:38
Bike 179k 00:19:35 05:29:19 06:30:00 146 135 3 32.61 / 01:50 13:48:12
Bike 180k 00:03:36 05:32:55 06:33:36 147 136 3 32.44 / 01:50 13:51:48

T2 05:25:47 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:03:11 05:25:47 06:36:47 67 56 1 - / - 13:54:59

Run 03:56:32 42.2km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.4k 00:01:39 00:01:39 06:38:25 157 149 2 11.57 / 05:11 13:56:38
Run 1.3k 00:04:29 00:06:08 06:42:54 146 136 2 12.53 / 04:47 14:01:06
Run 2.6k 00:06:43 00:12:50 06:49:36 137 128 2 12.34 / 04:51 14:07:49
Run 4km 00:06:19 00:19:09 06:55:55 116 107 2 12.69 / 04:43 14:14:07
Run 5km 00:04:46 00:23:55 07:00:41 103 95 2 12.6 / 04:45 14:18:53
Run 6.1k 00:05:18 00:29:12 07:05:58 100 92 2 12.53 / 04:47 14:24:11
Run 8.3k 00:10:50 00:40:02 07:16:48 93 85 2 12.5 / 04:47 14:35:01
Run 10.5k 00:11:03 00:51:05 07:27:51 92 84 2 12.4 / 04:50 14:46:03
Run 11.4k 00:04:38 00:55:42 07:32:28 94 86 2 12.34 / 04:51 14:50:40
Run 12.8k 00:07:02 01:02:44 07:39:30 98 90 2 12.26 / 04:53 14:57:42
Run 14.2k 00:06:41 01:09:24 07:46:10 98 90 2 12.3 / 04:52 15:04:23
Run 15.2k 00:05:03 01:14:27 07:51:13 99 91 2 12.25 / 04:53 15:09:25
Run 16.3k 00:05:36 01:20:02 07:56:48 100 92 2 12.22 / 04:54 15:15:01
Run 18.5k 00:11:23 01:31:25 08:08:11 99 90 2 12.17 / 04:55 15:26:23
Run 20.7k 00:11:48 01:43:12 08:19:58 102 93 2 12.06 / 04:58 15:38:11
Run 21.6k 00:06:21 01:49:33 08:26:19 120 110 2 11.85 / 05:03 15:44:31
Run 23k 00:08:58 01:58:30 08:35:16 132 122 2 11.65 / 05:08 15:53:29
Run 24.4k 00:07:43 02:06:13 08:42:59 135 125 2 11.6 / 05:10 16:01:11
Run 25.4k 00:05:55 02:12:08 08:48:54 136 126 2 11.53 / 05:12 16:07:06
Run 26.5k 00:07:06 02:19:13 08:55:59 149 138 2 11.4 / 05:15 16:14:11
Run 28.7k 00:13:01 02:32:13 09:08:59 155 142 2 11.32 / 05:17 16:27:12
Run 30.9kk 00:13:06 02:45:19 09:22:05 158 144 2 11.22 / 05:20 16:40:17
Run 31.8k 00:05:25 02:50:44 09:27:30 159 145 2 11.18 / 05:21 16:45:42
Run 33.2k 00:09:32 03:00:15 09:37:01 174 159 2 11.04 / 05:25 16:55:13
Run 34.6k 00:08:15 03:08:30 09:45:16 175 160 2 11.01 / 05:26 17:03:28
Run 35.6k 00:06:15 03:14:44 09:51:30 180 164 2 10.96 / 05:28 17:09:42
Run 36.6k 00:07:27 03:22:11 09:58:57 184 168 2 10.87 / 05:30 17:17:09
Run 39k 00:13:41 03:35:51 10:12:37 189 172 2 10.81 / 05:32 17:30:49
Run 41.1k 00:13:57 03:49:47 10:26:33 192 174 3 10.73 / 05:35 17:44:45
Run 00:06:46 03:56:32 10:33:18 196 178 3 10.7 / 05:36 17:51:31