5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Kim DICKINSON (#146)
Finished
GUN TIME:  12:40:15
Place
495  OF 921
Female
42  OF 127
55-59
2  OF 16

Swim 01:23:11 3.8km

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:01
Swim 1.1k 00:28:08 00:28:08 00:28:08 811 97 10 2.34 / 25:34 07:59:08
Swim 2.0k 00:15:35 00:43:43 00:43:43 777 94 10 2.74 / 21:51 08:14:43
Swim 3.8k 00:39:28 01:23:11 01:23:11 717 78 8 2.74 / 21:53 08:54:11

T1 01:00:26 0.20km

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:05:24 01:00:26 01:28:34 192 26 1 - / - 08:59:34

Cycle 06:26:49 180.0km

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 5k 00:11:27 00:11:27 01:40:00 672 51 4 26.22 / 02:17 09:11:00
Bike 11.8k 00:12:45 00:24:11 01:52:45 582 40 2 29.28 / 02:02 09:23:45
Bike 23.4k 00:23:08 00:47:19 02:15:52 - - - 29.68 / 02:01 09:46:52
Bike 38.2k 00:34:56 01:22:14 02:50:47 643 48 4 27.36 / 02:11 10:21:47
Bike 53k 00:30:32 01:52:45 03:21:18 624 48 4 28.2 / 02:07 10:52:18
Bike 67.3k 00:27:57 02:20:42 03:49:15 584 45 4 28.27 / 02:07 11:20:15
Bike 74.4 00:13:27 02:34:08 04:02:42 576 45 4 28.96 / 02:04 11:33:42
Bike 86k 00:23:35 02:57:42 04:26:16 555 42 4 29.03 / 02:03 11:57:16
Bile 100k 00:34:38 03:32:20 05:00:53 545 42 4 28.25 / 02:07 12:31:53
Bike 115k 00:32:24 04:04:44 05:33:17 552 41 4 28.19 / 02:07 13:04:17
Bike 128k 00:28:48 04:33:32 06:02:05 523 39 3 28.07 / 02:08 13:33:05
Bike 135k 00:10:39 04:44:10 06:12:43 520 39 3 28.5 / 02:06 13:43:43
Bike 146k 00:27:46 05:11:55 06:40:28 519 38 3 28.94 / 02:04 14:11:28
Bike 157k 00:23:41 05:35:35 07:04:09 508 36 3 28.24 / 02:07 14:35:09
Bike 169k 00:23:39 05:59:13 07:27:47 506 35 3 28.22 / 02:07 14:58:47
Bike 179k 00:23:37 06:22:50 07:51:23 514 38 3 28.05 / 02:08 15:22:23
Bike 180k 00:03:59 06:26:49 07:55:22 517 38 3 27.92 / 02:08 15:26:22

T2 06:18:41 0.10km

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:03:19 06:18:41 07:58:41 80 12 1 - / - 15:29:41

Run 04:41:35 42.2km

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 0.4k 00:02:01 00:02:01 08:00:42 560 56 4 11.57 / 05:11 15:31:42
Run 1.3k 00:05:45 00:07:46 08:06:26 615 66 3 9.9 / 06:03 15:37:26
Run 2.6k 00:08:48 00:16:33 08:15:13 639 70 3 9.57 / 06:15 15:46:13
Run 4km 00:08:53 00:25:26 08:24:06 655 73 4 9.56 / 06:16 15:55:06
Run 5km 00:06:24 00:31:49 08:30:29 650 70 3 9.47 / 06:20 16:01:29
Run 6.1k 00:07:10 00:38:59 08:37:39 640 70 3 9.39 / 06:23 16:08:39
Run 8.3k 00:14:27 00:53:25 08:52:06 632 68 3 9.36 / 06:24 16:23:06
Run 10.5k 00:14:09 01:07:34 09:06:15 607 66 3 9.37 / 06:23 16:37:15
Run 11.4k 00:05:55 01:13:29 09:12:09 603 65 3 9.35 / 06:24 16:43:09
Run 12.8k 00:09:09 01:22:38 09:21:18 600 65 3 9.31 / 06:26 16:52:18
Run 14.2k 00:08:46 01:31:23 09:30:04 594 65 3 9.34 / 06:25 17:01:04
Run 15.2k 00:06:25 01:37:48 09:36:29 588 63 3 9.33 / 06:25 17:07:29
Run 16.3k 00:07:19 01:45:06 09:43:47 584 63 3 9.3 / 06:26 17:14:47
Run 18.5k 00:15:09 02:00:15 09:58:55 575 62 3 9.25 / 06:29 17:29:55
Run 20.7k 00:15:01 02:15:15 10:13:55 558 61 3 9.2 / 06:31 17:44:56
Run 21.6k 00:06:19 02:21:33 10:20:14 560 61 3 9.17 / 06:32 17:51:14
Run 23k 00:09:39 02:31:11 10:29:52 558 61 3 9.13 / 06:34 18:00:52
Run 24.4k 00:08:51 02:40:02 10:38:42 547 60 3 9.15 / 06:33 18:09:42
Run 25.4k 00:06:46 02:46:47 10:45:27 545 60 3 9.13 / 06:33 18:16:27
Run 26.5k 00:07:29 02:54:16 10:52:56 541 59 3 9.11 / 06:34 18:23:56
Run 28.7k 00:14:56 03:09:11 11:07:51 532 59 3 9.11 / 06:35 18:38:51
Run 30.9kk 00:15:08 03:24:19 11:22:59 521 57 3 9.08 / 06:36 18:53:59
Run 31.8k 00:06:25 03:30:43 11:29:23 518 57 3 9.06 / 06:37 19:00:23
Run 33.2k 00:09:52 03:40:35 11:39:15 510 55 2 9.02 / 06:38 19:10:15
Run 34.6k 00:09:13 03:49:48 11:48:28 506 55 2 9.03 / 06:38 19:19:28
Run 35.6k 00:06:38 03:56:25 11:55:05 501 55 2 9.03 / 06:38 19:26:05
Run 36.6k 00:07:54 04:04:19 12:02:59 496 55 2 9 / 06:39 19:33:59
Run 39k 00:15:40 04:19:59 12:18:39 489 55 2 8.97 / 06:40 19:49:39
Run 41.1k 00:14:50 04:34:49 12:33:29 480 53 2 8.97 / 06:41 20:04:29
Run 00:06:47 04:41:35 12:40:15 479 53 2 8.99 / 06:40 20:11:15