5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Jacob PAYNE (#157)
Finished
GUN TIME:  12:48:06
Place
515  OF 921
Male
469  OF 794
35-39
69  OF 90

Swim 01:03:27 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:43
Swim 1.1k 00:20:58 00:20:58 00:20:58 175 163 26 3.15 / 19:02 07:44:40
Swim 2.0k 00:12:15 00:33:12 00:33:12 154 143 25 3.61 / 16:35 07:56:55
Swim 3.8k 00:30:15 01:03:27 01:03:27 137 126 23 3.59 / 16:41 08:27:10

T1 00:47:39 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:10 00:47:39 01:08:36 172 150 22 - / - 08:32:19

Cycle 05:39:36 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 5k 00:10:04 00:10:04 01:18:39 258 244 37 29.84 / 02:00 08:42:22
Bike 11.8k 00:11:19 00:21:22 01:29:58 192 182 29 33.13 / 01:48 08:53:41
Bike 23.4k 00:21:01 00:42:23 01:50:59 - - - 33.13 / 01:48 09:14:42
Bike 38.2k 00:29:14 01:11:37 02:20:13 230 216 33 31.42 / 01:54 09:43:56
Bike 53k 00:27:15 01:38:52 02:47:27 232 218 35 32.16 / 01:51 10:11:10
Bike 67.3k 00:25:35 02:04:26 03:13:02 229 214 34 31.96 / 01:52 10:36:45
Bike 74.4 00:12:04 02:16:30 03:25:05 228 213 34 32.7 / 01:50 10:48:48
Bike 86k 00:21:47 02:38:17 03:46:52 231 216 34 32.6 / 01:50 11:10:35
Bile 100k 00:30:03 03:08:19 04:16:55 219 204 32 31.86 / 01:52 11:40:38
Bike 115k 00:27:07 03:35:26 04:44:02 208 193 31 32.02 / 01:52 12:07:45
Bike 128k 00:26:09 04:01:35 05:10:11 195 180 31 31.79 / 01:53 12:33:54
Bike 135k 00:09:14 04:10:49 05:19:25 194 179 31 32.29 / 01:51 12:43:07
Bike 146k 00:23:55 04:34:44 05:43:19 193 178 31 32.86 / 01:49 13:07:02
Bike 157k 00:20:34 04:55:17 06:03:53 188 173 30 32.1 / 01:52 13:27:36
Bike 169k 00:21:15 05:16:32 06:25:08 187 172 29 32.02 / 01:52 13:48:50
Bike 179k 00:19:28 05:36:00 06:44:35 182 169 29 31.96 / 01:52 14:08:18
Bike 180k 00:03:37 05:39:36 06:48:12 181 168 28 31.8 / 01:53 14:11:54

T2 05:33:04 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:31 05:33:04 06:51:42 100 83 15 - / - 14:15:25

Run 05:56:24 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:03:34 00:03:34 06:55:16 900 775 88 11.57 / 05:11 14:18:58
Run 1.3k 00:05:24 00:08:57 07:00:39 782 688 83 8.58 / 06:59 14:24:22
Run 2.6k 00:08:23 00:17:20 07:09:01 711 630 81 9.14 / 06:33 14:32:44
Run 4km 00:11:26 00:28:45 07:20:27 797 698 85 8.45 / 07:05 14:44:10
Run 5km 00:07:29 00:36:14 07:27:56 806 706 85 8.31 / 07:12 14:51:39
Run 6.1k 00:08:14 00:44:27 07:36:09 803 704 85 8.23 / 07:17 14:59:52
Run 8.3k 00:16:17 01:00:44 07:52:26 795 699 86 8.24 / 07:16 15:16:09
Run 10.5k 00:18:40 01:19:23 08:11:05 816 715 86 7.98 / 07:31 15:34:48
Run 11.4k 00:06:39 01:26:02 08:17:43 813 712 86 7.99 / 07:30 15:41:26
Run 12.8k 00:10:37 01:36:38 08:28:20 812 711 86 7.96 / 07:32 15:52:03
Run 14.2k 00:10:12 01:46:50 08:38:32 805 704 86 7.99 / 07:30 16:02:15
Run 15.2k 00:07:21 01:54:11 08:45:52 794 696 86 7.99 / 07:30 16:09:35
Run 16.3k 00:08:46 02:02:56 08:54:38 790 693 84 7.95 / 07:32 16:18:21
Run 18.5k 00:18:05 02:21:01 09:12:43 783 687 85 7.88 / 07:36 16:36:25
Run 20.7k 00:18:19 02:39:19 09:31:01 778 682 82 7.81 / 07:40 16:54:44
Run 21.6k 00:08:42 02:48:01 09:39:42 782 685 85 7.72 / 07:45 17:03:25
Run 23k 00:12:54 03:00:54 09:52:36 784 688 86 7.63 / 07:51 17:16:19
Run 24.4k 00:13:13 03:14:07 10:05:49 792 693 86 7.54 / 07:56 17:29:32
Run 25.4k 00:09:43 03:23:49 10:15:31 797 696 86 7.47 / 08:01 17:39:14
Run 26.5k 00:10:44 03:34:33 10:26:14 801 701 86 7.4 / 08:06 17:49:57
Run 28.7k 00:21:21 03:55:53 10:47:35 806 705 86 7.3 / 08:12 18:11:18
Run 30.9kk 00:21:21 04:17:14 11:08:56 809 708 86 7.21 / 08:18 18:32:38
Run 31.8k 00:08:47 04:26:00 11:17:42 806 705 86 7.17 / 08:21 18:41:25
Run 33.2k 00:12:50 04:38:50 11:30:31 808 706 86 7.14 / 08:24 18:54:14
Run 34.6k 00:13:01 04:51:51 11:43:32 809 707 86 7.11 / 08:26 19:07:15
Run 35.6k 00:09:07 05:00:57 11:52:39 812 709 86 7.09 / 08:27 19:16:22
Run 36.6k 00:10:22 05:11:18 12:03:00 813 709 86 7.06 / 08:29 19:26:43
Run 39k 00:19:17 05:30:35 12:22:16 804 704 86 7.06 / 08:29 19:45:59
Run 41.1k 00:17:58 05:48:32 12:40:14 796 698 86 7.07 / 08:28 20:03:57
Run 00:07:52 05:56:24 12:48:06 794 696 86 7.1 / 08:26 20:11:48