5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Mark FIORE (#16178)
Finished
GUN TIME:  15:07:41
Place
824  OF 921
Male
726  OF 794
60-64
33  OF 41

Swim 01:13:03 3.8km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:19
Swim 1.1k 00:23:56 00:23:56 00:23:56 498 456 12 2.75 / 21:44 07:47:14
Swim 2.0k 00:13:36 00:37:31 00:37:31 450 412 12 3.19 / 18:45 08:00:50
Swim 3.8k 00:35:33 01:13:03 01:13:03 448 407 10 3.12 / 19:13 08:36:22

T1 00:57:08 0.20km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:08:00 00:57:08 01:21:03 481 424 18 - / - 08:44:22

Cycle 07:01:59 180.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 5k 00:11:41 00:11:41 01:32:43 723 661 26 25.71 / 02:20 08:56:02
Bike 11.8k 00:13:52 00:25:32 01:46:35 741 671 29 27.72 / 02:09 09:09:54
Bike 23.4k 00:24:53 00:50:25 02:11:27 - - - 27.85 / 02:09 09:34:46
Bike 38.2k 00:34:33 01:24:57 02:46:00 715 655 28 26.48 / 02:15 10:09:18
Bike 53k 00:32:29 01:57:25 03:18:28 715 652 27 27.08 / 02:12 10:41:46
Bike 67.3k 00:31:32 02:28:57 03:50:00 721 658 28 26.7 / 02:14 11:13:18
Bike 74.4 00:15:12 02:44:09 04:05:11 729 665 29 27.19 / 02:12 11:28:30
Bike 86k 00:25:23 03:09:31 04:30:33 706 643 28 27.22 / 02:12 11:53:52
Bile 100k 00:37:10 03:46:40 05:07:42 701 640 28 26.47 / 02:15 12:31:01
Bike 115k 00:33:50 04:20:29 05:41:32 706 645 29 26.48 / 02:15 13:04:50
Bike 128k 00:33:18 04:53:46 06:14:49 699 639 28 26.14 / 02:17 13:38:08
Bike 135k 00:11:53 05:05:39 06:26:41 703 643 29 26.5 / 02:15 13:50:00
Bike 146k 00:30:09 05:35:47 06:56:50 702 641 29 26.88 / 02:13 14:20:09
Bike 157k 00:27:48 06:03:35 07:24:38 712 650 29 26.07 / 02:18 14:47:56
Bike 169k 00:27:51 06:31:25 07:52:28 725 661 31 25.9 / 02:18 15:15:46
Bike 179k 00:25:53 06:57:18 08:18:20 727 661 31 25.73 / 02:19 15:41:39
Bike 180k 00:04:42 07:01:59 08:23:02 733 665 31 25.59 / 02:20 15:46:20

T2 07:00:40 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:10:21 07:00:40 08:33:22 794 682 33 - / - 15:56:41

Run 06:34:19 42.2km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.4k 00:02:23 00:02:23 08:35:45 746 657 26 11.57 / 05:11 15:59:03
Run 1.3k 00:06:23 00:08:45 08:42:07 759 669 28 8.78 / 06:49 16:05:26
Run 2.6k 00:10:25 00:19:10 08:52:32 803 705 30 8.26 / 07:15 16:15:50
Run 4km 00:09:44 00:28:54 09:02:16 803 702 29 8.41 / 07:08 16:25:34
Run 5km 00:07:02 00:35:55 09:09:17 799 700 29 8.38 / 07:09 16:32:36
Run 6.1k 00:08:01 00:43:56 09:17:18 794 697 29 8.33 / 07:12 16:40:36
Run 8.3k 00:15:51 00:59:46 09:33:08 779 686 28 8.37 / 07:09 16:56:27
Run 10.5k 00:17:13 01:16:58 09:50:20 788 694 28 8.23 / 07:17 17:13:39
Run 11.4k 00:06:59 01:23:57 09:57:19 788 692 28 8.19 / 07:19 17:20:38
Run 12.8k 00:11:06 01:35:03 10:08:25 793 697 28 8.09 / 07:24 17:31:43
Run 14.2k 00:12:18 01:47:21 10:20:43 810 709 29 7.95 / 07:32 17:44:01
Run 15.2k 00:08:03 01:55:24 10:28:46 806 706 28 7.9 / 07:35 17:52:04
Run 16.3k 00:09:52 02:05:15 10:38:37 808 708 29 7.8 / 07:41 18:01:55
Run 18.5k 00:21:59 02:27:13 11:00:35 819 716 29 7.55 / 07:56 18:23:54
Run 20.7k 00:22:15 02:49:28 11:22:50 825 722 28 7.34 / 08:09 18:46:08
Run 21.6k 00:10:16 02:59:44 11:33:06 836 729 29 7.22 / 08:18 18:56:24
Run 23k 00:14:12 03:13:55 11:47:17 846 737 31 7.11 / 08:25 19:10:36
Run 24.4k 00:13:08 03:27:03 12:00:25 850 740 32 7.07 / 08:28 19:23:44
Run 25.4k 00:09:57 03:37:00 12:10:21 852 742 34 7.02 / 08:32 19:33:40
Run 26.5k 00:12:55 03:49:54 12:23:15 858 747 34 6.9 / 08:41 19:46:34
Run 28.7k 00:21:06 04:10:59 12:44:21 858 746 33 6.86 / 08:44 20:07:40
Run 30.9kk 00:19:28 04:30:27 13:03:48 856 744 33 6.86 / 08:44 20:27:07
Run 31.8k 00:09:17 04:39:43 13:13:05 858 746 33 6.82 / 08:47 20:36:24
Run 33.2k 00:13:36 04:53:18 13:26:40 857 745 32 6.78 / 08:50 20:49:59
Run 34.6k 00:12:53 05:06:11 13:39:33 855 744 32 6.78 / 08:50 21:02:51
Run 35.6k 00:11:31 05:17:41 13:51:03 858 746 33 6.72 / 08:55 21:14:22
Run 36.6k 00:11:43 05:29:24 14:02:46 858 746 33 6.67 / 08:59 21:26:04
Run 39k 00:26:27 05:55:50 14:29:12 864 750 33 6.55 / 09:08 21:52:31
Run 41.1k 00:26:15 06:22:05 14:55:27 872 753 35 6.45 / 09:17 22:18:45
Run 00:12:14 06:34:19 15:07:41 876 755 35 6.42 / 09:20 22:30:59