IRONMAN Australia (2024)
Joshua SMITH (#162)
Finished
GUN TIME:
10:51:04
Place
159
OF
921
Male
146
OF
794
35-39
24
OF
90
Swim 00:53:40 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:18:08 |
| Swim 1.1k | 00:17:12 | 00:17:12 | 00:17:12 | 17 | 15 | 3 | 3.83 / 15:38 | 07:35:20 |
| Swim 2.0k | 00:10:18 | 00:27:30 | 00:27:30 | 15 | 14 | 2 | 4.36 / 13:44 | 07:45:37 |
| Swim 3.8k | 00:26:11 | 00:53:40 | 00:53:40 | 19 | 16 | 3 | 4.24 / 14:07 | 08:11:47 |
T1 00:39:55 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:27 | 00:39:55 | 00:57:07 | 36 | 29 | 4 | - / - | 08:15:14 |
Cycle 05:11:38 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:09:31 | 00:09:31 | 01:06:37 | 118 | 111 | 17 | 31.56 / 01:54 | 08:24:44 |
| Bike 11.8k | 00:10:55 | 00:20:26 | 01:17:32 | 93 | 88 | 15 | 34.67 / 01:43 | 08:35:39 |
| Bike 23.4k | 00:19:36 | 00:40:01 | 01:37:07 | - | - | - | 35.09 / 01:42 | 08:55:15 |
| Bike 38.2k | 00:27:05 | 01:07:05 | 02:04:11 | 78 | 73 | 14 | 33.54 / 01:47 | 09:22:19 |
| Bike 53k | 00:24:45 | 01:31:50 | 02:28:56 | 69 | 64 | 11 | 34.63 / 01:43 | 09:47:04 |
| Bike 67.3k | 00:23:26 | 01:55:16 | 02:52:22 | 61 | 56 | 10 | 34.51 / 01:44 | 10:10:30 |
| Bike 74.4 | 00:10:55 | 02:06:10 | 03:03:17 | 58 | 53 | 10 | 35.38 / 01:41 | 10:21:24 |
| Bike 86k | 00:19:27 | 02:25:37 | 03:22:43 | 59 | 54 | 9 | 35.43 / 01:41 | 10:40:51 |
| Bile 100k | 00:26:47 | 02:52:24 | 03:49:30 | 52 | 47 | 9 | 34.8 / 01:43 | 11:07:37 |
| Bike 115k | 00:24:28 | 03:16:51 | 04:13:58 | 51 | 46 | 9 | 35.05 / 01:42 | 11:32:05 |
| Bike 128k | 00:23:36 | 03:40:27 | 04:37:33 | 40 | 35 | 6 | 34.83 / 01:43 | 11:55:40 |
| Bike 135k | 00:08:41 | 03:49:07 | 04:46:13 | 39 | 34 | 6 | 35.35 / 01:41 | 12:04:21 |
| Bike 146k | 00:22:30 | 04:11:36 | 05:08:42 | 42 | 37 | 7 | 35.88 / 01:40 | 12:26:50 |
| Bike 157k | 00:19:09 | 04:30:45 | 05:27:51 | 41 | 36 | 6 | 35.01 / 01:42 | 12:45:58 |
| Bike 169k | 00:18:52 | 04:49:36 | 05:46:42 | 41 | 36 | 6 | 35 / 01:42 | 13:04:49 |
| Bike 179k | 00:18:25 | 05:08:01 | 06:05:07 | 42 | 37 | 7 | 34.86 / 01:43 | 13:23:14 |
| Bike 180k | 00:03:37 | 05:11:38 | 06:08:44 | 42 | 37 | 7 | 34.65 / 01:43 | 13:26:51 |
T2 05:05:18 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:11 | 05:05:18 | 06:11:54 | 64 | 53 | 10 | - / - | 13:30:02 |
Run 04:39:10 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:46 | 00:01:46 | 06:13:40 | 284 | 260 | 39 | 11.57 / 05:11 | 13:31:48 |
| Run 1.3k | 00:04:24 | 00:06:10 | 06:18:04 | 158 | 147 | 22 | 12.47 / 04:48 | 13:36:11 |
| Run 2.6k | 00:06:42 | 00:12:52 | 06:24:45 | 140 | 130 | 22 | 12.32 / 04:52 | 13:42:53 |
| Run 4km | 00:07:01 | 00:19:52 | 06:31:45 | 173 | 161 | 26 | 12.24 / 04:54 | 13:49:53 |
| Run 5km | 00:04:52 | 00:24:43 | 06:36:37 | 157 | 145 | 24 | 12.19 / 04:55 | 13:54:44 |
| Run 6.1k | 00:05:38 | 00:30:20 | 06:42:14 | 151 | 140 | 24 | 12.06 / 04:58 | 14:00:21 |
| Run 8.3k | 00:11:56 | 00:42:15 | 06:54:09 | 177 | 164 | 25 | 11.84 / 05:03 | 14:12:17 |
| Run 10.5k | 00:12:15 | 00:54:30 | 07:06:24 | 191 | 177 | 26 | 11.62 / 05:09 | 14:24:31 |
| Run 11.4k | 00:05:00 | 00:59:29 | 07:11:23 | 191 | 177 | 26 | 11.55 / 05:11 | 14:29:31 |
| Run 12.8k | 00:07:55 | 01:07:24 | 07:19:17 | 204 | 188 | 28 | 11.41 / 05:15 | 14:37:25 |
| Run 14.2k | 00:07:45 | 01:15:08 | 07:27:02 | 219 | 201 | 30 | 11.36 / 05:16 | 14:45:09 |
| Run 15.2k | 00:05:45 | 01:20:52 | 07:32:46 | 223 | 205 | 30 | 11.28 / 05:18 | 14:50:53 |
| Run 16.3k | 00:06:34 | 01:27:25 | 07:39:19 | 228 | 209 | 31 | 11.18 / 05:21 | 14:57:27 |
| Run 18.5k | 00:13:40 | 01:41:05 | 07:52:59 | 247 | 228 | 38 | 11 / 05:27 | 15:11:06 |
| Run 20.7k | 00:13:45 | 01:54:49 | 08:06:43 | 259 | 238 | 39 | 10.84 / 05:31 | 15:24:50 |
| Run 21.6k | 00:05:43 | 02:00:31 | 08:12:25 | 261 | 239 | 38 | 10.77 / 05:34 | 15:30:32 |
| Run 23k | 00:08:57 | 02:09:27 | 08:21:21 | 270 | 245 | 38 | 10.66 / 05:37 | 15:39:28 |
| Run 24.4k | 00:10:04 | 02:19:31 | 08:31:25 | 297 | 269 | 38 | 10.5 / 05:42 | 15:49:32 |
| Run 25.4k | 00:07:23 | 02:26:53 | 08:38:47 | 313 | 284 | 43 | 10.37 / 05:46 | 15:56:54 |
| Run 26.5k | 00:09:20 | 02:36:12 | 08:48:06 | 348 | 317 | 48 | 10.16 / 05:54 | 16:06:14 |
| Run 28.7k | 00:16:52 | 02:53:04 | 09:04:58 | 375 | 337 | 50 | 9.96 / 06:01 | 16:23:05 |
| Run 30.9kk | 00:17:18 | 03:10:22 | 09:22:15 | 399 | 355 | 52 | 9.75 / 06:09 | 16:40:23 |
| Run 31.8k | 00:06:35 | 03:16:56 | 09:28:50 | 404 | 360 | 54 | 9.69 / 06:11 | 16:46:57 |
| Run 33.2k | 00:09:33 | 03:26:28 | 09:38:22 | 403 | 360 | 53 | 9.64 / 06:13 | 16:56:29 |
| Run 34.6k | 00:08:53 | 03:35:20 | 09:47:14 | 401 | 358 | 52 | 9.64 / 06:13 | 17:05:21 |
| Run 35.6k | 00:08:47 | 03:44:07 | 09:56:00 | 415 | 371 | 53 | 9.52 / 06:17 | 17:14:08 |
| Run 36.6k | 00:07:52 | 03:51:58 | 10:03:52 | 412 | 368 | 53 | 9.48 / 06:19 | 17:21:59 |
| Run 39k | 00:19:16 | 04:11:14 | 10:23:08 | 437 | 391 | 57 | 9.29 / 06:27 | 17:41:15 |
| Run 41.1k | 00:20:52 | 04:32:06 | 10:44:00 | 465 | 413 | 60 | 9.06 / 06:37 | 18:02:07 |
| Run | 00:07:05 | 04:39:10 | 10:51:04 | 465 | 413 | 60 | 9.07 / 06:36 | 18:09:11 |
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