IRONMAN Australia (2024)
Jeremy MICHAU (#16240)
Finished
GUN TIME:
12:37:40
Place
486
OF
921
Male
446
OF
794
45-49
51
OF
89
Swim 01:05:02 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:21:53 |
| Swim 1.1k | 00:21:31 | 00:21:31 | 00:21:31 | 233 | 217 | 22 | 3.06 / 19:33 | 07:43:24 |
| Swim 2.0k | 00:12:31 | 00:34:02 | 00:34:02 | 209 | 194 | 21 | 3.52 / 17:00 | 07:55:55 |
| Swim 3.8k | 00:31:01 | 01:05:02 | 01:05:02 | 169 | 157 | 17 | 3.5 / 17:06 | 08:26:55 |
T1 00:51:50 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:19 | 00:51:50 | 01:13:20 | 514 | 450 | 53 | - / - | 08:35:13 |
Cycle 06:31:47 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:10:54 | 00:10:54 | 01:24:13 | 495 | 466 | 58 | 27.55 / 02:10 | 08:46:06 |
| Bike 11.8k | 00:12:37 | 00:23:31 | 01:36:50 | 483 | 454 | 57 | 30.12 / 01:59 | 08:58:43 |
| Bike 23.4k | 00:23:25 | 00:46:55 | 02:00:14 | - | - | - | 29.93 / 02:00 | 09:22:07 |
| Bike 38.2k | 00:33:12 | 01:20:06 | 02:33:26 | 561 | 525 | 60 | 28.09 / 02:08 | 09:55:19 |
| Bike 53k | 00:29:03 | 01:49:09 | 03:02:29 | 517 | 486 | 58 | 29.13 / 02:03 | 10:24:22 |
| Bike 67.3k | 00:27:03 | 02:16:12 | 03:29:32 | 480 | 452 | 55 | 29.2 / 02:03 | 10:51:25 |
| Bike 74.4 | 00:12:44 | 02:28:56 | 03:42:15 | 468 | 440 | 53 | 29.97 / 02:00 | 11:04:08 |
| Bike 86k | 00:22:38 | 02:51:33 | 04:04:53 | 453 | 425 | 52 | 30.07 / 01:59 | 11:26:46 |
| Bile 100k | 00:34:09 | 03:25:42 | 04:39:02 | 456 | 428 | 52 | 29.16 / 02:03 | 12:00:55 |
| Bike 115k | 00:31:28 | 03:57:10 | 05:10:30 | 462 | 435 | 54 | 29.09 / 02:03 | 12:32:23 |
| Bike 128k | 00:31:43 | 04:28:52 | 05:42:12 | 474 | 442 | 55 | 28.56 / 02:06 | 13:04:05 |
| Bike 135k | 00:11:13 | 04:40:05 | 05:53:25 | 480 | 448 | 56 | 28.92 / 02:04 | 13:15:17 |
| Bike 146k | 00:33:55 | 05:14:00 | 06:27:19 | 538 | 500 | 60 | 28.75 / 02:05 | 13:49:12 |
| Bike 157k | 00:23:44 | 05:37:43 | 06:51:02 | 527 | 489 | 59 | 28.07 / 02:08 | 14:12:55 |
| Bike 169k | 00:24:12 | 06:01:54 | 07:15:14 | 530 | 491 | 60 | 28.01 / 02:08 | 14:37:07 |
| Bike 179k | 00:25:04 | 06:26:57 | 07:40:17 | 543 | 499 | 60 | 27.75 / 02:09 | 15:02:10 |
| Bike 180k | 00:04:51 | 06:31:47 | 07:45:07 | 551 | 507 | 60 | 27.56 / 02:10 | 15:07:00 |
T2 06:26:25 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:31 | 06:26:25 | 07:50:38 | 327 | 290 | 35 | - / - | 15:12:31 |
Run 04:47:03 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:14:14 | 00:14:14 | 08:04:51 | 920 | 793 | 89 | 11.57 / 05:11 | 15:26:44 |
| Run 1.3k | 00:05:26 | 00:19:39 | 08:10:16 | 920 | 793 | 89 | 3.9 / 15:20 | 15:32:09 |
| Run 2.6k | 00:07:42 | 00:27:21 | 08:17:58 | 916 | 789 | 89 | 5.79 / 10:21 | 15:39:51 |
| Run 4km | 00:07:26 | 00:34:47 | 08:25:24 | 894 | 771 | 88 | 6.98 / 08:35 | 15:47:17 |
| Run 5km | 00:06:20 | 00:41:06 | 08:31:43 | 875 | 756 | 87 | 7.32 / 08:11 | 15:53:36 |
| Run 6.1k | 00:06:26 | 00:47:32 | 08:38:09 | 853 | 743 | 87 | 7.7 / 07:47 | 16:00:02 |
| Run 8.3k | 00:13:39 | 01:01:10 | 08:51:47 | 803 | 705 | 79 | 8.18 / 07:19 | 16:13:40 |
| Run 10.5k | 00:12:50 | 01:13:59 | 09:04:36 | 736 | 648 | 73 | 8.56 / 07:00 | 16:26:29 |
| Run 11.4k | 00:05:53 | 01:19:52 | 09:10:29 | 723 | 638 | 72 | 8.61 / 06:58 | 16:32:22 |
| Run 12.8k | 00:07:54 | 01:27:46 | 09:18:23 | 685 | 608 | 70 | 8.76 / 06:50 | 16:40:16 |
| Run 14.2k | 00:07:55 | 01:35:40 | 09:26:17 | 665 | 592 | 68 | 8.92 / 06:43 | 16:48:10 |
| Run 15.2k | 00:05:54 | 01:41:34 | 09:32:11 | 648 | 576 | 66 | 8.98 / 06:40 | 16:54:04 |
| Run 16.3k | 00:06:39 | 01:48:12 | 09:38:49 | 629 | 559 | 61 | 9.03 / 06:38 | 17:00:42 |
| Run 18.5k | 00:14:28 | 02:02:40 | 09:53:17 | 605 | 539 | 57 | 9.06 / 06:36 | 17:15:10 |
| Run 20.7k | 00:13:33 | 02:16:12 | 10:06:49 | 577 | 515 | 53 | 9.14 / 06:33 | 17:28:42 |
| Run 21.6k | 00:05:54 | 02:22:05 | 10:12:43 | 564 | 503 | 52 | 9.13 / 06:33 | 17:34:36 |
| Run 23k | 00:09:11 | 02:31:16 | 10:21:53 | 560 | 499 | 51 | 9.12 / 06:34 | 17:43:46 |
| Run 24.4k | 00:09:25 | 02:40:41 | 10:31:18 | 553 | 492 | 51 | 9.11 / 06:34 | 17:53:11 |
| Run 25.4k | 00:06:09 | 02:46:50 | 10:37:27 | 547 | 487 | 51 | 9.13 / 06:34 | 17:59:20 |
| Run 26.5k | 00:07:21 | 02:54:11 | 10:44:48 | 540 | 482 | 50 | 9.11 / 06:34 | 18:06:41 |
| Run 28.7k | 00:15:06 | 03:09:16 | 10:59:53 | 533 | 474 | 49 | 9.1 / 06:35 | 18:21:46 |
| Run 30.9kk | 00:15:39 | 03:24:54 | 11:15:32 | 523 | 466 | 48 | 9.06 / 06:37 | 18:37:24 |
| Run 31.8k | 00:06:57 | 03:31:51 | 11:22:28 | 526 | 468 | 48 | 9.01 / 06:39 | 18:44:21 |
| Run 33.2k | 00:09:40 | 03:41:30 | 11:32:07 | 524 | 468 | 47 | 8.99 / 06:40 | 18:54:00 |
| Run 34.6k | 00:10:07 | 03:51:36 | 11:42:14 | 520 | 463 | 46 | 8.96 / 06:41 | 19:04:07 |
| Run 35.6k | 00:07:19 | 03:58:54 | 11:49:32 | 515 | 459 | 46 | 8.93 / 06:42 | 19:11:25 |
| Run 36.6k | 00:08:36 | 04:07:30 | 11:58:07 | 520 | 463 | 46 | 8.88 / 06:45 | 19:20:00 |
| Run 39k | 00:16:21 | 04:23:50 | 12:14:27 | 514 | 457 | 46 | 8.84 / 06:46 | 19:36:20 |
| Run 41.1k | 00:16:39 | 04:40:29 | 12:31:06 | 516 | 458 | 46 | 8.79 / 06:49 | 19:52:59 |
| Run | 00:06:35 | 04:47:03 | 12:37:40 | 515 | 457 | 46 | 8.82 / 06:48 | 19:59:33 |
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