5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Edward CROSS (#164)
Finished
GUN TIME:  13:37:44
Place
657  OF 921
Male
591  OF 794
35-39
80  OF 90

Swim 01:14:02 3.8km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:24
Swim 1.1k 00:23:06 00:23:06 00:23:06 409 374 50 2.85 / 20:59 07:49:29
Swim 2.0k 00:14:32 00:37:37 00:37:37 452 414 59 3.19 / 18:48 08:04:00
Swim 3.8k 00:36:26 01:14:02 01:14:02 490 445 61 3.08 / 19:28 08:40:25

T1 01:00:05 0.20km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:09:09 01:00:05 01:23:11 607 528 67 - / - 08:49:34

Cycle 06:42:23 180.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 5k 00:11:17 00:11:17 01:34:28 617 576 67 26.59 / 02:15 09:00:51
Bike 11.8k 00:13:38 00:24:54 01:48:05 674 625 76 28.43 / 02:06 09:14:28
Bike 23.4k 00:24:29 00:49:23 02:12:33 - - - 28.43 / 02:06 09:38:56
Bike 38.2k 00:32:16 01:21:38 02:44:48 619 573 75 27.56 / 02:10 10:11:12
Bike 53k 00:30:04 01:51:42 03:14:52 599 555 75 28.47 / 02:06 10:41:16
Bike 67.3k 00:29:42 02:21:24 03:44:34 604 558 77 28.13 / 02:07 11:10:57
Bike 74.4 00:14:52 02:36:15 03:59:26 615 567 78 28.57 / 02:06 11:25:49
Bike 86k 00:24:53 03:01:07 04:24:18 613 564 76 28.49 / 02:06 11:50:41
Bile 100k 00:35:41 03:36:48 04:59:58 605 557 78 27.67 / 02:10 12:26:22
Bike 115k 00:34:40 04:11:28 05:34:38 630 580 79 27.44 / 02:11 13:01:01
Bike 128k 00:31:51 04:43:18 06:06:29 616 567 76 27.1 / 02:12 13:32:52
Bike 135k 00:11:05 04:54:23 06:17:33 615 566 75 27.51 / 02:10 13:43:56
Bike 146k 00:28:10 05:22:32 06:45:43 607 557 74 27.98 / 02:08 14:12:06
Bike 157k 00:26:51 05:49:23 07:12:33 614 564 76 27.13 / 02:12 14:38:56
Bike 169k 00:25:44 06:15:06 07:38:16 622 572 77 27.02 / 02:13 15:04:39
Bike 179k 00:23:02 06:38:08 08:01:18 618 568 76 26.97 / 02:13 15:27:41
Bike 180k 00:04:15 06:42:23 08:05:33 618 568 75 26.84 / 02:14 15:31:56

T2 06:41:24 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:10:18 06:41:24 08:15:51 793 681 81 - / - 15:42:14

Run 05:21:54 42.2km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 0.4k 00:02:02 00:02:02 08:17:52 571 513 70 11.57 / 05:11 15:44:16
Run 1.3k 00:05:50 00:07:51 08:23:42 639 569 77 9.78 / 06:07 15:50:05
Run 2.6k 00:07:40 00:15:31 08:31:21 531 484 72 10.21 / 05:52 15:57:45
Run 4km 00:08:12 00:23:43 08:39:33 533 482 70 10.25 / 05:51 16:05:56
Run 5km 00:06:05 00:29:47 08:45:37 536 483 70 10.11 / 05:55 16:12:00
Run 6.1k 00:09:27 00:39:13 08:55:03 656 586 78 9.33 / 06:25 16:21:27
Run 8.3k 00:13:24 00:52:36 09:08:27 603 541 75 9.51 / 06:18 16:34:50
Run 10.5k 00:14:25 01:07:01 09:22:51 590 528 75 9.45 / 06:20 16:49:15
Run 11.4k 00:06:26 01:13:27 09:29:17 602 538 75 9.36 / 06:24 16:55:40
Run 12.8k 00:09:02 01:22:28 09:38:18 595 532 75 9.32 / 06:25 17:04:42
Run 14.2k 00:09:09 01:31:36 09:47:26 598 533 75 9.32 / 06:26 17:13:50
Run 15.2k 00:06:48 01:38:23 09:54:14 599 533 76 9.27 / 06:28 17:20:37
Run 16.3k 00:08:40 01:47:03 10:02:53 615 547 78 9.13 / 06:34 17:29:17
Run 18.5k 00:16:35 02:03:38 10:19:28 619 551 78 8.99 / 06:40 17:45:52
Run 20.7k 00:18:45 02:22:22 10:38:12 644 572 78 8.74 / 06:51 18:04:36
Run 21.6k 00:08:23 02:30:45 10:46:35 654 582 79 8.61 / 06:57 18:12:59
Run 23k 00:12:01 02:42:46 10:58:36 665 591 79 8.48 / 07:04 18:24:59
Run 24.4k 00:11:07 02:53:52 11:09:43 670 593 79 8.42 / 07:07 18:36:06
Run 25.4k 00:08:41 03:02:33 11:18:23 675 597 79 8.34 / 07:11 18:44:46
Run 26.5k 00:09:53 03:12:25 11:28:15 680 602 79 8.25 / 07:16 18:54:39
Run 28.7k 00:18:34 03:30:59 11:46:49 681 600 79 8.17 / 07:20 19:13:13
Run 30.9kk 00:18:51 03:49:49 12:05:39 684 603 80 8.07 / 07:25 19:32:03
Run 31.8k 00:08:16 03:58:05 12:13:55 686 604 80 8.01 / 07:28 19:40:18
Run 33.2k 00:10:49 04:08:53 12:24:43 680 599 79 8 / 07:29 19:51:07
Run 34.6k 00:10:39 04:19:32 12:35:22 679 598 79 7.99 / 07:30 20:01:45
Run 35.6k 00:08:15 04:27:46 12:43:36 679 598 79 7.97 / 07:31 20:10:00
Run 36.6k 00:09:55 04:37:40 12:53:31 682 601 80 7.91 / 07:34 20:19:54
Run 39k 00:17:58 04:55:38 13:11:28 680 599 79 7.89 / 07:35 20:37:51
Run 41.1k 00:18:48 05:14:26 13:30:16 678 597 79 7.84 / 07:39 20:56:39
Run 00:07:29 05:21:54 13:37:44 681 600 79 7.86 / 07:37 21:04:08