IRONMAN Australia (2024)
Ian ISAAC (#17309)
Finished
GUN TIME:
13:07:29
Place
572
OF
921
Male
521
OF
794
60-64
14
OF
41
Swim 01:17:12 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:28:55 |
| Swim 1.1k | 00:24:59 | 00:24:59 | 00:24:59 | 603 | 545 | 19 | 2.64 / 22:42 | 07:53:54 |
| Swim 2.0k | 00:14:36 | 00:39:35 | 00:39:35 | 582 | 523 | 18 | 3.03 / 19:47 | 08:08:29 |
| Swim 3.8k | 00:37:38 | 01:17:12 | 01:17:12 | 568 | 512 | 18 | 2.95 / 20:18 | 08:46:07 |
T1 01:07:06 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:14:53 | 01:07:06 | 01:32:05 | 883 | 760 | 38 | - / - | 09:00:59 |
Cycle 06:48:45 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:12:11 | 00:12:11 | 01:44:15 | 825 | 729 | 35 | 24.64 / 02:26 | 09:13:10 |
| Bike 11.8k | 00:14:06 | 00:26:16 | 01:58:20 | 804 | 719 | 36 | 26.96 / 02:13 | 09:27:15 |
| Bike 23.4k | 00:24:56 | 00:51:11 | 02:23:15 | - | - | - | 27.43 / 02:11 | 09:52:10 |
| Bike 38.2k | 00:37:37 | 01:28:48 | 03:00:52 | 808 | 720 | 34 | 25.34 / 02:22 | 10:29:47 |
| Bike 53k | 00:32:39 | 02:01:27 | 03:33:31 | 791 | 712 | 33 | 26.18 / 02:17 | 11:02:26 |
| Bike 67.3k | 00:29:51 | 02:31:18 | 04:03:22 | 761 | 690 | 31 | 26.29 / 02:16 | 11:32:16 |
| Bike 74.4 | 00:13:53 | 02:45:10 | 04:17:14 | 746 | 679 | 30 | 27.02 / 02:13 | 11:46:09 |
| Bike 86k | 00:24:16 | 03:09:25 | 04:41:30 | 704 | 641 | 27 | 27.24 / 02:12 | 12:10:24 |
| Bile 100k | 00:36:42 | 03:46:07 | 05:18:11 | 699 | 638 | 27 | 26.53 / 02:15 | 12:47:06 |
| Bike 115k | 00:32:00 | 04:18:06 | 05:50:10 | 684 | 625 | 26 | 26.73 / 02:14 | 13:19:05 |
| Bike 128k | 00:35:04 | 04:53:10 | 06:25:14 | 691 | 631 | 26 | 26.19 / 02:17 | 13:54:09 |
| Bike 135k | 00:11:15 | 05:04:24 | 06:36:29 | 692 | 632 | 27 | 26.6 / 02:15 | 14:05:23 |
| Bike 146k | 00:28:34 | 05:32:58 | 07:05:02 | 678 | 621 | 27 | 27.11 / 02:12 | 14:33:57 |
| Bike 157k | 00:25:36 | 05:58:33 | 07:30:37 | 671 | 614 | 27 | 26.44 / 02:16 | 14:59:32 |
| Bike 169k | 00:23:53 | 06:22:25 | 07:54:30 | 663 | 606 | 26 | 26.51 / 02:15 | 15:23:24 |
| Bike 179k | 00:22:17 | 06:44:42 | 08:16:46 | 653 | 597 | 26 | 26.53 / 02:15 | 15:45:41 |
| Bike 180k | 00:04:04 | 06:48:45 | 08:20:49 | 654 | 599 | 26 | 26.42 / 02:16 | 15:49:44 |
T2 06:43:07 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:06:33 | 06:43:07 | 08:27:22 | 464 | 404 | 16 | - / - | 15:56:16 |
Run 04:40:08 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:58 | 00:01:58 | 08:29:19 | 505 | 463 | 13 | 11.57 / 05:11 | 15:58:14 |
| Run 1.3k | 00:05:12 | 00:07:09 | 08:34:31 | 453 | 414 | 8 | 10.74 / 05:35 | 16:03:25 |
| Run 2.6k | 00:08:01 | 00:15:10 | 08:42:31 | 469 | 429 | 8 | 10.45 / 05:44 | 16:11:25 |
| Run 4km | 00:07:49 | 00:22:58 | 08:50:19 | 463 | 421 | 7 | 10.58 / 05:40 | 16:19:14 |
| Run 5km | 00:05:54 | 00:28:51 | 08:56:12 | 470 | 429 | 9 | 10.44 / 05:44 | 16:25:07 |
| Run 6.1k | 00:06:35 | 00:35:26 | 09:02:47 | 458 | 416 | 9 | 10.33 / 05:48 | 16:31:42 |
| Run 8.3k | 00:13:11 | 00:48:37 | 09:15:58 | 445 | 403 | 8 | 10.29 / 05:49 | 16:44:52 |
| Run 10.5k | 00:13:02 | 01:01:38 | 09:29:00 | 441 | 400 | 8 | 10.28 / 05:50 | 16:57:54 |
| Run 11.4k | 00:05:26 | 01:07:04 | 09:34:25 | 437 | 396 | 8 | 10.25 / 05:51 | 17:03:20 |
| Run 12.8k | 00:08:14 | 01:15:18 | 09:42:39 | 433 | 391 | 8 | 10.21 / 05:52 | 17:11:34 |
| Run 14.2k | 00:08:10 | 01:23:27 | 09:50:48 | 432 | 391 | 8 | 10.23 / 05:51 | 17:19:43 |
| Run 15.2k | 00:06:07 | 01:29:34 | 09:56:55 | 431 | 390 | 8 | 10.19 / 05:53 | 17:25:49 |
| Run 16.3k | 00:06:52 | 01:36:25 | 10:03:46 | 427 | 386 | 9 | 10.14 / 05:54 | 17:32:41 |
| Run 18.5k | 00:14:14 | 01:50:38 | 10:17:59 | 438 | 392 | 9 | 10.05 / 05:58 | 17:46:54 |
| Run 20.7k | 00:13:38 | 02:04:15 | 10:31:36 | 432 | 388 | 9 | 10.02 / 05:59 | 18:00:31 |
| Run 21.6k | 00:05:37 | 02:09:52 | 10:37:13 | 423 | 380 | 8 | 9.99 / 06:00 | 18:06:08 |
| Run 23k | 00:08:45 | 02:18:37 | 10:45:58 | 414 | 373 | 7 | 9.96 / 06:01 | 18:14:52 |
| Run 24.4k | 00:08:41 | 02:27:17 | 10:54:38 | 412 | 370 | 7 | 9.94 / 06:01 | 18:23:33 |
| Run 25.4k | 00:06:39 | 02:33:55 | 11:01:17 | 413 | 371 | 8 | 9.9 / 06:03 | 18:30:11 |
| Run 26.5k | 00:07:42 | 02:41:37 | 11:08:58 | 415 | 373 | 7 | 9.82 / 06:06 | 18:37:52 |
| Run 28.7k | 00:16:00 | 02:57:36 | 11:24:57 | 428 | 382 | 9 | 9.7 / 06:10 | 18:53:52 |
| Run 30.9kk | 00:16:12 | 03:13:48 | 11:41:09 | 439 | 393 | 10 | 9.57 / 06:15 | 19:10:03 |
| Run 31.8k | 00:07:05 | 03:20:52 | 11:48:13 | 443 | 397 | 10 | 9.5 / 06:18 | 19:17:08 |
| Run 33.2k | 00:13:04 | 03:33:55 | 12:01:16 | 465 | 416 | 10 | 9.3 / 06:26 | 19:30:11 |
| Run 34.6k | 00:09:13 | 03:43:08 | 12:10:29 | 464 | 415 | 10 | 9.3 / 06:26 | 19:39:24 |
| Run 35.6k | 00:07:29 | 03:50:36 | 12:17:58 | 465 | 416 | 10 | 9.26 / 06:28 | 19:46:52 |
| Run 36.6k | 00:08:19 | 03:58:55 | 12:26:16 | 460 | 412 | 10 | 9.2 / 06:31 | 19:55:10 |
| Run 39k | 00:18:00 | 04:16:54 | 12:44:15 | 468 | 416 | 10 | 9.08 / 06:36 | 20:13:10 |
| Run 41.1k | 00:16:26 | 04:33:20 | 13:00:41 | 471 | 419 | 11 | 9.02 / 06:39 | 20:29:35 |
| Run | 00:06:49 | 04:40:08 | 13:07:29 | 472 | 420 | 9 | 9.03 / 06:38 | 20:36:24 |
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