5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Darrin WHITE (#17311)
Finished
GUN TIME:  14:21:10
Place
755  OF 921
Male
671  OF 794
50-54
89  OF 113

Swim 01:16:42 3.8km

Location Split Swim Time Race Time Pos Male 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:45
Swim 1.1k 00:24:24 00:24:24 00:24:24 546 498 63 2.7 / 22:10 07:53:09
Swim 2.0k 00:14:54 00:39:18 00:39:18 570 514 68 3.05 / 19:38 08:08:02
Swim 3.8k 00:37:25 01:16:42 01:16:42 556 504 66 2.97 / 20:10 08:45:27

T1 01:00:27 0.20km

Location Split T1 Time Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:09 01:00:27 01:24:51 498 437 53 - / - 08:53:35

Cycle 06:11:17 180.0km

Location Split Cycle Time Race Time Pos Male 50-54 Speed/Pace TOD
Bike 5k 00:09:59 00:09:59 01:34:49 228 215 18 30.09 / 01:59 09:03:34
Bike 11.8k 00:11:37 00:21:35 01:46:25 223 210 20 32.82 / 01:49 09:15:10
Bike 23.4k 00:20:51 00:42:25 02:07:15 - - - 33.1 / 01:48 09:36:00
Bike 38.2k 00:28:44 01:11:09 02:35:59 210 197 15 31.62 / 01:53 10:04:44
Bike 53k 00:43:20 01:54:29 03:19:19 658 608 83 27.77 / 02:09 10:48:04
Bike 67.3k 00:25:51 02:20:20 03:45:10 579 535 73 28.34 / 02:06 11:13:55
Bike 74.4 00:12:28 02:32:47 03:57:37 539 502 69 29.21 / 02:03 11:26:22
Bike 86k 00:21:59 02:54:46 04:19:36 501 468 61 29.52 / 02:01 11:48:21
Bile 100k 00:31:07 03:25:52 04:50:42 458 430 54 29.14 / 02:03 12:19:27
Bike 115k 00:30:40 03:56:32 05:21:22 457 430 53 29.17 / 02:03 12:50:07
Bike 128k 00:28:28 04:24:59 05:49:50 436 412 51 28.98 / 02:04 13:18:34
Bike 135k 00:09:54 04:34:53 05:59:43 431 407 49 29.46 / 02:02 13:28:28
Bike 146k 00:26:41 05:01:33 06:26:23 431 407 48 29.93 / 02:00 13:55:08
Bike 157k 00:22:42 05:24:15 06:49:05 422 399 47 29.23 / 02:03 14:17:50
Bike 169k 00:22:04 05:46:18 07:11:08 408 386 45 29.27 / 02:02 14:39:53
Bike 179k 00:21:03 06:07:21 07:32:11 401 379 44 29.23 / 02:03 15:00:56
Bike 180k 00:03:57 06:11:17 07:36:08 403 381 44 29.08 / 02:03 15:04:52

T2 06:09:46 0.10km

Location Split T2 Time Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:27 06:09:46 07:44:34 673 583 77 - / - 15:13:19

Run 06:36:37 42.2km

Location Split Run Time Race Time Pos Male 50-54 Speed/Pace TOD
Run 0.4k 00:02:03 00:02:03 07:46:37 577 519 51 11.57 / 05:11 15:15:21
Run 1.3k 00:05:09 00:07:11 07:51:45 464 422 37 10.69 / 05:36 15:20:30
Run 2.6k 00:08:16 00:15:26 08:00:00 519 474 44 10.26 / 05:50 15:28:45
Run 4km 00:08:52 00:24:18 08:08:51 578 519 54 10 / 05:59 15:37:36
Run 5km 00:06:13 00:30:30 08:15:03 576 515 52 9.87 / 06:04 15:43:48
Run 6.1k 00:06:30 00:37:00 08:21:33 545 489 50 9.89 / 06:03 15:50:18
Run 8.3k 00:18:08 00:55:07 08:39:41 676 600 68 9.07 / 06:36 16:08:26
Run 10.5k 00:17:21 01:12:28 08:57:02 708 625 75 8.74 / 06:51 16:25:46
Run 11.4k 00:06:08 01:18:35 09:03:09 697 618 75 8.74 / 06:51 16:31:54
Run 12.8k 00:11:18 01:29:53 09:14:27 721 637 75 8.55 / 07:00 16:43:12
Run 14.2k 00:10:56 01:40:49 09:25:22 739 652 79 8.46 / 07:05 16:54:07
Run 15.2k 00:08:32 01:49:20 09:33:54 749 657 80 8.34 / 07:11 17:02:38
Run 16.3k 00:09:07 01:58:27 09:43:01 749 658 79 8.25 / 07:15 17:11:45
Run 18.5k 00:23:32 02:21:59 10:06:32 797 700 91 7.83 / 07:39 17:35:17
Run 20.7k 00:22:24 02:44:22 10:28:55 806 706 93 7.57 / 07:55 17:57:40
Run 21.6k 00:09:06 02:53:28 10:38:01 811 709 93 7.48 / 08:00 18:06:46
Run 23k 00:13:59 03:07:26 10:52:00 819 717 94 7.36 / 08:08 18:20:45
Run 24.4k 00:13:48 03:21:14 11:05:47 825 722 96 7.28 / 08:14 18:34:32
Run 25.4k 00:10:17 03:31:30 11:16:03 831 726 96 7.2 / 08:19 18:44:48
Run 26.5k 00:11:46 03:43:16 11:27:49 836 729 96 7.11 / 08:26 18:56:34
Run 28.7k 00:25:43 04:08:59 11:53:32 854 743 98 6.92 / 08:39 19:22:17
Run 30.9kk 00:24:19 04:33:17 12:17:50 860 748 101 6.79 / 08:49 19:46:35
Run 31.8k 00:09:34 04:42:51 12:27:24 862 750 101 6.75 / 08:53 19:56:09
Run 33.2k 00:14:26 04:57:16 12:41:49 861 749 101 6.69 / 08:57 20:10:34
Run 34.6k 00:14:12 05:11:27 12:56:00 863 750 101 6.66 / 09:00 20:24:45
Run 35.6k 00:10:27 05:21:54 13:06:27 862 749 102 6.63 / 09:02 20:35:12
Run 36.6k 00:13:17 05:35:10 13:19:44 866 752 104 6.56 / 09:08 20:48:29
Run 39k 00:25:59 06:01:09 13:45:42 877 757 106 6.46 / 09:17 21:14:27
Run 41.1k 00:25:49 06:26:57 14:11:30 880 759 108 6.37 / 09:24 21:40:15
Run 00:09:40 06:36:37 14:21:10 882 761 107 6.38 / 09:23 21:49:55