IRONMAN Australia (2024)
Riki RUTHVEN (#181)
Finished
GUN TIME:
11:24:03
Place
239
OF
921
Male
220
OF
794
40-44
34
OF
117
Swim 01:06:56 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:26:39 |
| Swim 1.1k | 00:22:03 | 00:22:03 | 00:22:03 | 295 | 274 | 38 | 2.99 / 20:01 | 07:48:41 |
| Swim 2.0k | 00:12:57 | 00:34:59 | 00:34:59 | 271 | 249 | 36 | 3.43 / 17:29 | 08:01:38 |
| Swim 3.8k | 00:31:58 | 01:06:56 | 01:06:56 | 242 | 224 | 32 | 3.4 / 17:36 | 08:33:35 |
T1 00:50:38 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:05:44 | 00:50:38 | 01:12:40 | 229 | 200 | 33 | - / - | 08:39:19 |
Cycle 05:54:48 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:10:04 | 00:10:04 | 01:22:44 | 263 | 249 | 41 | 29.8 / 02:00 | 08:49:23 |
| Bike 11.8k | 00:12:18 | 00:22:22 | 01:35:02 | 329 | 312 | 52 | 31.65 / 01:53 | 09:01:41 |
| Bike 23.4k | 00:22:05 | 00:44:27 | 01:57:06 | - | - | - | 31.59 / 01:53 | 09:23:45 |
| Bike 38.2k | 00:29:53 | 01:14:19 | 02:26:59 | 332 | 314 | 58 | 30.27 / 01:58 | 09:53:37 |
| Bike 53k | 00:28:19 | 01:42:38 | 02:55:17 | 348 | 329 | 61 | 30.98 / 01:56 | 10:21:56 |
| Bike 67.3k | 00:26:56 | 02:09:33 | 03:22:12 | 346 | 327 | 60 | 30.7 / 01:57 | 10:48:51 |
| Bike 74.4 | 00:12:47 | 02:22:19 | 03:34:59 | 345 | 327 | 59 | 31.36 / 01:54 | 11:01:37 |
| Bike 86k | 00:22:08 | 02:44:26 | 03:57:06 | 339 | 320 | 58 | 31.38 / 01:54 | 11:23:45 |
| Bile 100k | 00:30:43 | 03:15:08 | 04:27:48 | 314 | 296 | 55 | 30.74 / 01:57 | 11:54:27 |
| Bike 115k | 00:28:48 | 03:43:56 | 04:56:36 | 310 | 292 | 53 | 30.81 / 01:56 | 12:23:14 |
| Bike 128k | 00:28:06 | 04:12:01 | 05:24:41 | 296 | 279 | 49 | 30.47 / 01:58 | 12:51:19 |
| Bike 135k | 00:10:31 | 04:22:32 | 05:35:12 | 300 | 283 | 50 | 30.85 / 01:56 | 13:01:50 |
| Bike 146k | 00:24:32 | 04:47:03 | 05:59:43 | 294 | 276 | 48 | 31.45 / 01:54 | 13:26:21 |
| Bike 157k | 00:21:23 | 05:08:25 | 06:21:05 | 283 | 266 | 47 | 30.73 / 01:57 | 13:47:44 |
| Bike 169k | 00:21:52 | 05:30:17 | 06:42:56 | 278 | 261 | 46 | 30.69 / 01:57 | 14:09:35 |
| Bike 179k | 00:20:43 | 05:50:59 | 07:03:39 | 274 | 257 | 46 | 30.6 / 01:57 | 14:30:17 |
| Bike 180k | 00:03:49 | 05:54:48 | 07:07:28 | 275 | 258 | 46 | 30.44 / 01:58 | 14:34:06 |
T2 05:49:40 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:56 | 05:49:40 | 07:12:23 | 256 | 222 | 37 | - / - | 14:39:02 |
Run 04:11:40 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:58 | 00:01:58 | 07:14:21 | 497 | 455 | 75 | 11.57 / 05:11 | 14:40:59 |
| Run 1.3k | 00:05:20 | 00:07:17 | 07:19:40 | 495 | 450 | 69 | 10.56 / 05:40 | 14:46:18 |
| Run 2.6k | 00:08:07 | 00:15:23 | 07:27:46 | 506 | 464 | 69 | 10.3 / 05:49 | 14:54:25 |
| Run 4km | 00:08:11 | 00:23:34 | 07:35:57 | 525 | 475 | 71 | 10.31 / 05:48 | 15:02:35 |
| Run 5km | 00:05:59 | 00:29:32 | 07:41:55 | 516 | 466 | 71 | 10.19 / 05:52 | 15:08:34 |
| Run 6.1k | 00:06:55 | 00:36:27 | 07:48:50 | 526 | 473 | 70 | 10.04 / 05:58 | 15:15:29 |
| Run 8.3k | 00:13:21 | 00:49:47 | 08:02:10 | 507 | 455 | 71 | 10.05 / 05:58 | 15:28:49 |
| Run 10.5k | 00:13:29 | 01:03:16 | 08:15:39 | 495 | 445 | 70 | 10.01 / 05:59 | 15:42:18 |
| Run 11.4k | 00:05:38 | 01:08:53 | 08:21:16 | 494 | 444 | 71 | 9.98 / 06:00 | 15:47:55 |
| Run 12.8k | 00:08:09 | 01:17:02 | 08:29:25 | 481 | 432 | 69 | 9.98 / 06:00 | 15:56:04 |
| Run 14.2k | 00:07:58 | 01:25:00 | 08:37:23 | 472 | 424 | 68 | 10.04 / 05:58 | 16:04:02 |
| Run 15.2k | 00:05:53 | 01:30:52 | 08:43:15 | 466 | 419 | 67 | 10.04 / 05:58 | 16:09:54 |
| Run 16.3k | 00:06:33 | 01:37:24 | 08:49:47 | 453 | 407 | 65 | 10.04 / 05:58 | 16:16:26 |
| Run 18.5k | 00:13:28 | 01:50:51 | 09:03:14 | 444 | 398 | 64 | 10.03 / 05:58 | 16:29:53 |
| Run 20.7k | 00:13:23 | 02:04:14 | 09:16:37 | 431 | 387 | 62 | 10.02 / 05:59 | 16:43:15 |
| Run 21.6k | 00:05:26 | 02:09:39 | 09:22:02 | 416 | 375 | 61 | 10.01 / 05:59 | 16:48:41 |
| Run 23k | 00:08:21 | 02:18:00 | 09:30:23 | 405 | 365 | 58 | 10 / 05:59 | 16:57:02 |
| Run 24.4k | 00:08:03 | 02:26:02 | 09:38:25 | 392 | 353 | 54 | 10.03 / 05:58 | 17:05:04 |
| Run 25.4k | 00:05:50 | 02:31:52 | 09:44:15 | 388 | 350 | 55 | 10.03 / 05:58 | 17:10:54 |
| Run 26.5k | 00:06:36 | 02:38:27 | 09:50:50 | 379 | 341 | 54 | 10.02 / 05:59 | 17:17:29 |
| Run 28.7k | 00:13:17 | 02:51:44 | 10:04:07 | 360 | 326 | 51 | 10.03 / 05:58 | 17:30:46 |
| Run 30.9kk | 00:13:18 | 03:05:01 | 10:17:24 | 345 | 312 | 50 | 10.03 / 05:58 | 17:44:03 |
| Run 31.8k | 00:05:19 | 03:10:20 | 10:22:43 | 337 | 305 | 48 | 10.03 / 05:58 | 17:49:22 |
| Run 33.2k | 00:08:20 | 03:18:40 | 10:31:03 | 332 | 300 | 47 | 10.02 / 05:59 | 17:57:41 |
| Run 34.6k | 00:07:47 | 03:26:26 | 10:38:49 | 319 | 289 | 44 | 10.05 / 05:57 | 18:05:27 |
| Run 35.6k | 00:05:50 | 03:32:15 | 10:44:38 | 313 | 283 | 43 | 10.06 / 05:57 | 18:11:17 |
| Run 36.6k | 00:06:51 | 03:39:06 | 10:51:29 | 310 | 280 | 42 | 10.03 / 05:58 | 18:18:07 |
| Run 39k | 00:13:10 | 03:52:15 | 11:04:38 | 297 | 268 | 38 | 10.04 / 05:58 | 18:31:17 |
| Run 41.1k | 00:13:19 | 04:05:34 | 11:17:57 | 292 | 264 | 38 | 10.04 / 05:58 | 18:44:36 |
| Run | 00:06:06 | 04:11:40 | 11:24:03 | 289 | 261 | 38 | 10.06 / 05:57 | 18:50:41 |
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