5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Keiichi YOSHITOMI (#183)
Finished
GUN TIME:  13:13:30
Place
595  OF 921
Male
540  OF 794
40-44
89  OF 117

Swim 01:43:08 3.8km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:47
Swim 1.1k 00:32:29 00:32:29 00:32:29 902 780 115 2.03 / 29:31 08:08:16
Swim 2.0k 00:19:37 00:52:06 00:52:06 902 780 114 2.3 / 26:02 08:27:53
Swim 3.8k 00:51:02 01:43:08 01:43:08 908 782 115 2.21 / 27:08 09:18:55

T1 01:25:27 0.20km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:14:48 01:25:27 01:57:55 880 757 113 - / - 09:33:42

Cycle 06:55:46 180.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 5k 00:12:23 00:12:23 02:10:18 854 750 113 24.25 / 02:28 09:46:04
Bike 11.8k 00:13:12 00:25:34 02:23:29 745 674 103 27.7 / 02:09 09:59:15
Bike 23.4k 00:23:20 00:48:54 02:46:49 - - - 28.71 / 02:05 10:22:35
Bike 38.2k 00:36:49 01:25:42 03:23:37 732 669 106 26.25 / 02:17 10:59:24
Bike 53k 00:32:18 01:58:00 03:55:55 727 663 105 26.95 / 02:13 11:31:41
Bike 67.3k 00:30:37 02:28:36 04:26:31 710 650 105 26.77 / 02:14 12:02:18
Bike 74.4 00:13:55 02:42:31 04:40:26 698 639 100 27.46 / 02:11 12:16:13
Bike 86k 00:24:49 03:07:20 05:05:15 680 620 99 27.54 / 02:10 12:41:02
Bile 100k 00:35:34 03:42:54 05:40:49 668 610 98 26.91 / 02:13 13:16:35
Bike 115k 00:34:43 04:17:37 06:15:31 677 618 100 26.78 / 02:14 13:51:18
Bike 128k 00:33:16 04:50:52 06:48:47 673 616 100 26.4 / 02:16 14:24:33
Bike 135k 00:12:26 05:03:17 07:01:12 682 624 102 26.7 / 02:14 14:36:59
Bike 146k 00:32:37 05:35:53 07:33:48 703 642 102 26.87 / 02:13 15:09:35
Bike 157k 00:27:07 06:03:00 08:00:55 706 645 101 26.11 / 02:17 15:36:42
Bike 169k 00:25:46 06:28:46 08:26:41 707 645 100 26.07 / 02:18 16:02:27
Bike 179k 00:22:45 06:51:30 08:49:25 690 631 101 26.1 / 02:17 16:25:12
Bike 180k 00:04:17 06:55:46 08:53:41 692 633 102 25.97 / 02:18 16:29:28

T2 06:51:11 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:07:48 06:51:11 09:01:28 611 530 80 - / - 16:37:15

Run 04:12:02 42.2km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 0.4k 00:01:45 00:01:45 09:03:13 252 232 42 11.57 / 05:11 16:38:59
Run 1.3k 00:04:57 00:06:41 09:08:09 308 283 43 11.49 / 05:13 16:43:56
Run 2.6k 00:07:39 00:14:20 09:15:48 353 325 50 11.06 / 05:25 16:51:34
Run 4km 00:06:59 00:21:18 09:22:46 298 275 46 11.41 / 05:15 16:58:32
Run 5km 00:05:22 00:26:39 09:28:07 295 274 44 11.3 / 05:18 17:03:54
Run 6.1k 00:06:31 00:33:10 09:34:38 315 291 46 11.03 / 05:26 17:10:25
Run 8.3k 00:12:51 00:46:01 09:47:28 330 304 50 10.87 / 05:30 17:23:15
Run 10.5k 00:13:57 00:59:58 10:01:25 376 345 57 10.56 / 05:40 17:37:12
Run 11.4k 00:07:03 01:07:00 10:08:28 432 391 64 10.26 / 05:50 17:44:15
Run 12.8k 00:10:06 01:17:06 10:18:34 483 434 71 9.97 / 06:00 17:54:20
Run 14.2k 00:08:41 01:25:47 10:27:14 492 442 72 9.95 / 06:01 18:03:01
Run 15.2k 00:06:18 01:32:04 10:33:32 491 442 70 9.91 / 06:03 18:09:19
Run 16.3k 00:07:05 01:39:09 10:40:37 491 441 73 9.86 / 06:04 18:16:23
Run 18.5k 00:14:38 01:53:46 10:55:14 491 441 72 9.77 / 06:08 18:31:01
Run 20.7k 00:14:27 02:08:13 11:09:41 484 434 71 9.71 / 06:10 18:45:28
Run 21.6k 00:05:46 02:13:59 11:15:26 473 424 70 9.69 / 06:11 18:51:13
Run 23k 00:09:09 02:23:07 11:24:35 476 427 71 9.64 / 06:13 19:00:22
Run 24.4k 00:08:27 02:31:34 11:33:02 466 418 69 9.66 / 06:12 19:08:49
Run 25.4k 00:05:57 02:37:30 11:38:58 460 413 69 9.67 / 06:12 19:14:45
Run 26.5k 00:06:32 02:44:02 11:45:30 449 402 67 9.68 / 06:11 19:21:17
Run 28.7k 00:13:01 02:57:03 11:58:31 423 377 61 9.73 / 06:09 19:34:18
Run 30.9kk 00:12:55 03:09:58 12:11:26 396 353 54 9.77 / 06:08 19:47:12
Run 31.8k 00:04:59 03:14:56 12:16:24 387 345 53 9.79 / 06:07 19:52:11
Run 33.2k 00:07:36 03:22:31 12:23:59 374 334 51 9.83 / 06:06 19:59:46
Run 34.6k 00:07:31 03:30:02 12:31:30 358 321 50 9.88 / 06:04 20:07:17
Run 35.6k 00:05:40 03:35:41 12:37:09 348 313 49 9.9 / 06:03 20:12:56
Run 36.6k 00:06:34 03:42:15 12:43:43 338 303 48 9.89 / 06:03 20:19:30
Run 39k 00:12:51 03:55:06 12:56:34 320 287 44 9.92 / 06:02 20:32:20
Run 41.1k 00:11:47 04:06:52 13:08:20 301 272 41 9.98 / 06:00 20:44:07
Run 00:05:10 04:12:02 13:13:30 293 265 39 10.04 / 05:58 20:49:16