5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Jeff DAVIS (#184)
Finished
GUN TIME:  10:19:21
Place
91  OF 921
Male
83  OF 794
45-49
9  OF 89

Swim 01:02:38 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:18:18
Swim 1.1k 00:20:28 00:20:28 137 126 10 3.22 / 18:36 07:38:45
Swim 2.0k 00:12:02 00:32:30 126 115 10 3.69 / 16:14 07:50:47
Swim 3.8k 00:30:09 01:02:38 124 113 10 3.64 / 16:28 08:20:55

T1 00:04:29 0.20km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:29 01:07:06 116 98 13 - / - 08:25:24

Cycle 05:16:04 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 5k 00:09:29 01:16:35 114 107 10 31.64 / 01:53 08:34:52
Bike 11.8k 00:10:50 01:27:25 82 77 5 34.86 / 01:43 08:45:42
Bike 23.4k 00:18:53 01:46:17 - - - 35.83 / 01:40 09:04:34
Bike 38.2k 00:26:40 02:12:57 56 51 1 34.16 / 01:45 09:31:14
Bike 53k 00:24:21 02:37:18 53 48 1 35.25 / 01:42 09:55:35
Bike 67.3k 00:23:44 03:01:01 50 45 1 34.92 / 01:43 10:19:18
Bike 74.4 00:11:06 03:12:07 51 46 1 35.7 / 01:40 10:30:24
Bike 86k 00:19:30 03:31:37 50 45 1 35.7 / 01:40 10:49:54
Bile 100k 00:27:30 03:59:07 50 45 1 34.88 / 01:43 11:17:24
Bike 115k 00:24:45 04:23:51 47 42 1 35.07 / 01:42 11:42:08
Bike 128k 00:24:49 04:48:40 49 44 1 34.66 / 01:43 12:06:57
Bike 135k 00:08:53 04:57:32 49 44 1 35.15 / 01:42 12:15:49
Bike 146k 00:23:01 05:20:33 54 49 2 35.62 / 01:41 12:38:50
Bike 157k 00:20:03 05:40:35 56 51 3 34.66 / 01:43 12:58:52
Bike 169k 00:19:40 06:00:15 55 50 2 34.58 / 01:44 13:18:32
Bike 179k 00:19:24 06:19:39 57 52 3 34.36 / 01:44 13:37:56
Bike 180k 00:03:31 06:23:10 57 52 3 34.17 / 01:45 13:41:27

T2 00:03:02 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:02 06:26:11 54 45 4 - / - 13:44:28

Run 03:53:11 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 0.4k 00:01:34 06:27:44 102 95 7 11.57 / 05:11 13:46:01
Run 1.3k 00:04:16 06:32:00 95 89 6 13.2 / 04:32 13:50:17
Run 2.6k 00:06:51 06:38:50 123 114 9 12.51 / 04:47 13:57:07
Run 4km 00:06:26 06:45:15 110 102 8 12.73 / 04:42 14:03:32
Run 5km 00:05:00 06:50:15 117 107 9 12.51 / 04:47 14:08:32
Run 6.1k 00:05:44 06:55:58 131 121 11 12.28 / 04:53 14:14:15
Run 8.3k 00:11:32 07:07:29 138 128 11 12.11 / 04:57 14:25:46
Run 10.5k 00:11:53 07:19:22 147 136 11 11.91 / 05:02 14:37:39
Run 11.4k 00:04:52 07:24:13 149 139 10 11.84 / 05:03 14:42:30
Run 12.8k 00:07:44 07:31:57 166 156 13 11.69 / 05:07 14:50:14
Run 14.2k 00:07:06 07:39:03 165 155 13 11.71 / 05:07 14:57:20
Run 15.2k 00:05:16 07:44:18 159 149 13 11.68 / 05:08 15:02:35
Run 16.3k 00:06:08 07:50:26 167 155 14 11.6 / 05:10 15:08:43
Run 18.5k 00:12:15 08:02:40 165 153 14 11.52 / 05:12 15:20:57
Run 20.7k 00:12:27 08:15:06 174 159 17 11.42 / 05:14 15:33:23
Run 21.6k 00:04:57 08:20:02 169 155 17 11.4 / 05:15 15:38:19
Run 23k 00:08:04 08:28:06 177 161 17 11.32 / 05:17 15:46:23
Run 24.4k 00:07:30 08:35:36 176 160 16 11.32 / 05:17 15:53:53
Run 25.4k 00:05:38 08:41:13 175 159 16 11.28 / 05:18 15:59:30
Run 26.5k 00:06:16 08:47:29 174 158 16 11.23 / 05:20 16:05:46
Run 28.7k 00:12:35 09:00:03 174 158 17 11.2 / 05:21 16:18:20
Run 30.9kk 00:12:36 09:12:38 170 155 17 11.15 / 05:22 16:30:55
Run 31.8k 00:05:12 09:17:50 169 154 17 11.12 / 05:23 16:36:07
Run 33.2k 00:08:28 09:26:17 172 157 18 11.05 / 05:25 16:44:34
Run 34.6k 00:07:54 09:34:11 172 157 18 11.04 / 05:26 16:52:28
Run 35.6k 00:05:50 09:40:00 170 155 18 11.01 / 05:26 16:58:17
Run 36.6k 00:06:43 09:46:42 174 159 18 10.96 / 05:28 17:04:59
Run 39k 00:13:30 10:00:12 177 162 18 10.9 / 05:30 17:18:29
Run 41.1k 00:13:19 10:13:30 182 165 18 10.84 / 05:31 17:31:47
Run 00:05:52 10:19:21 182 165 18 10.85 / 05:31 17:37:38