IRONMAN Australia (2024)
Daniel SMITH (#185)
Finished
GUN TIME:
10:44:05
Place
143
OF
921
Male
131
OF
794
45-49
17
OF
89
Swim 01:02:22 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:20:43 |
| Swim 1.1k | 00:20:20 | 00:20:20 | 00:20:20 | 125 | 114 | 9 | 3.24 / 18:28 | 07:41:02 |
| Swim 2.0k | 00:11:55 | 00:32:14 | 00:32:14 | 116 | 105 | 9 | 3.72 / 16:06 | 07:52:57 |
| Swim 3.8k | 00:30:08 | 01:02:22 | 01:02:22 | 116 | 106 | 9 | 3.65 / 16:24 | 08:23:05 |
T1 00:47:00 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:04:58 | 00:47:00 | 01:07:20 | 154 | 132 | 17 | - / - | 08:28:02 |
Cycle 05:51:26 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:10:02 | 00:10:02 | 01:17:21 | 246 | 233 | 27 | 29.92 / 02:00 | 08:38:04 |
| Bike 11.8k | 00:12:04 | 00:22:06 | 01:29:25 | 285 | 270 | 33 | 32.05 / 01:52 | 08:50:07 |
| Bike 23.4k | 00:21:10 | 00:43:15 | 01:50:34 | - | - | - | 32.46 / 01:50 | 09:11:17 |
| Bike 38.2k | 00:29:21 | 01:12:36 | 02:19:55 | 268 | 252 | 29 | 30.99 / 01:56 | 09:40:37 |
| Bike 53k | 00:27:12 | 01:39:47 | 02:47:06 | 267 | 250 | 29 | 31.87 / 01:52 | 10:07:49 |
| Bike 67.3k | 00:26:10 | 02:05:57 | 03:13:16 | 270 | 253 | 29 | 31.58 / 01:53 | 10:33:59 |
| Bike 74.4 | 00:12:12 | 02:18:08 | 03:25:27 | 261 | 244 | 29 | 32.31 / 01:51 | 10:46:10 |
| Bike 86k | 00:21:50 | 02:39:57 | 03:47:16 | 265 | 248 | 29 | 32.26 / 01:51 | 11:07:59 |
| Bile 100k | 00:32:18 | 03:12:15 | 04:19:34 | 282 | 265 | 31 | 31.21 / 01:55 | 11:40:17 |
| Bike 115k | 00:28:39 | 03:40:53 | 04:48:12 | 274 | 257 | 31 | 31.23 / 01:55 | 12:08:55 |
| Bike 128k | 00:27:28 | 04:08:21 | 05:15:40 | 265 | 248 | 28 | 30.92 / 01:56 | 12:36:23 |
| Bike 135k | 00:09:53 | 04:18:13 | 05:25:32 | 262 | 246 | 28 | 31.37 / 01:54 | 12:46:15 |
| Bike 146k | 00:25:22 | 04:43:34 | 05:50:53 | 264 | 248 | 28 | 31.83 / 01:53 | 13:11:36 |
| Bike 157k | 00:21:42 | 05:05:16 | 06:12:35 | 261 | 245 | 28 | 31.05 / 01:55 | 13:33:18 |
| Bike 169k | 00:21:48 | 05:27:03 | 06:34:22 | 258 | 242 | 28 | 31 / 01:56 | 13:55:05 |
| Bike 179k | 00:20:45 | 05:47:47 | 06:55:06 | 254 | 238 | 27 | 30.88 / 01:56 | 14:15:49 |
| Bike 180k | 00:03:40 | 05:51:26 | 06:58:45 | 253 | 237 | 27 | 30.73 / 01:57 | 14:19:28 |
T2 05:44:30 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:06 | 05:44:30 | 07:01:51 | 58 | 48 | 5 | - / - | 14:22:33 |
Run 03:42:15 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:32 | 00:01:32 | 07:03:22 | 86 | 79 | 5 | 11.57 / 05:11 | 14:24:05 |
| Run 1.3k | 00:04:23 | 00:05:55 | 07:07:45 | 108 | 99 | 8 | 13 / 04:36 | 14:28:28 |
| Run 2.6k | 00:06:37 | 00:12:31 | 07:14:21 | 110 | 102 | 7 | 12.65 / 04:44 | 14:35:04 |
| Run 4km | 00:06:33 | 00:19:04 | 07:20:54 | 106 | 98 | 7 | 12.74 / 04:42 | 14:41:37 |
| Run 5km | 00:04:52 | 00:23:56 | 07:25:46 | 105 | 96 | 7 | 12.59 / 04:45 | 14:46:29 |
| Run 6.1k | 00:05:33 | 00:29:28 | 07:31:18 | 111 | 102 | 8 | 12.42 / 04:49 | 14:52:01 |
| Run 8.3k | 00:11:22 | 00:40:50 | 07:42:40 | 118 | 108 | 9 | 12.25 / 04:53 | 15:03:22 |
| Run 10.5k | 00:11:11 | 00:52:00 | 07:53:50 | 114 | 105 | 8 | 12.18 / 04:55 | 15:14:32 |
| Run 11.4k | 00:04:39 | 00:56:38 | 07:58:28 | 116 | 107 | 8 | 12.14 / 04:56 | 15:19:11 |
| Run 12.8k | 00:07:03 | 01:03:41 | 08:05:31 | 118 | 109 | 8 | 12.08 / 04:58 | 15:26:14 |
| Run 14.2k | 00:06:56 | 01:10:36 | 08:12:26 | 118 | 109 | 8 | 12.09 / 04:57 | 15:33:09 |
| Run 15.2k | 00:05:05 | 01:15:40 | 08:17:30 | 116 | 107 | 8 | 12.06 / 04:58 | 15:38:13 |
| Run 16.3k | 00:05:47 | 01:21:27 | 08:23:17 | 118 | 109 | 8 | 12 / 04:59 | 15:44:00 |
| Run 18.5k | 00:11:35 | 01:33:02 | 08:34:52 | 118 | 108 | 8 | 11.95 / 05:01 | 15:55:35 |
| Run 20.7k | 00:11:29 | 01:44:30 | 08:46:20 | 115 | 105 | 9 | 11.91 / 05:02 | 16:07:03 |
| Run 21.6k | 00:04:44 | 01:49:14 | 08:51:04 | 113 | 104 | 8 | 11.88 / 05:02 | 16:11:47 |
| Run 23k | 00:07:07 | 01:56:20 | 08:58:10 | 111 | 102 | 8 | 11.86 / 05:03 | 16:18:53 |
| Run 24.4k | 00:06:53 | 02:03:13 | 09:05:03 | 107 | 98 | 8 | 11.89 / 05:02 | 16:25:46 |
| Run 25.4k | 00:05:13 | 02:08:25 | 09:10:15 | 109 | 100 | 8 | 11.86 / 05:03 | 16:30:58 |
| Run 26.5k | 00:05:58 | 02:14:22 | 09:16:12 | 105 | 97 | 8 | 11.82 / 05:04 | 16:36:55 |
| Run 28.7k | 00:13:09 | 02:27:31 | 09:29:21 | 114 | 105 | 9 | 11.68 / 05:08 | 16:50:04 |
| Run 30.9kk | 00:12:02 | 02:39:33 | 09:41:23 | 113 | 104 | 9 | 11.63 / 05:09 | 17:02:06 |
| Run 31.8k | 00:04:57 | 02:44:29 | 09:46:19 | 110 | 102 | 9 | 11.6 / 05:10 | 17:07:02 |
| Run 33.2k | 00:07:31 | 02:52:00 | 09:53:50 | 110 | 102 | 9 | 11.57 / 05:10 | 17:14:33 |
| Run 34.6k | 00:07:22 | 02:59:21 | 10:01:11 | 109 | 101 | 9 | 11.57 / 05:11 | 17:21:54 |
| Run 35.6k | 00:05:27 | 03:04:47 | 10:06:37 | 108 | 100 | 9 | 11.55 / 05:11 | 17:27:20 |
| Run 36.6k | 00:06:30 | 03:11:17 | 10:13:07 | 110 | 102 | 9 | 11.49 / 05:13 | 17:33:50 |
| Run 39k | 00:12:20 | 03:23:36 | 10:25:26 | 108 | 100 | 9 | 11.46 / 05:14 | 17:46:09 |
| Run 41.1k | 00:12:43 | 03:36:19 | 10:38:09 | 109 | 101 | 9 | 11.4 / 05:15 | 17:58:51 |
| Run | 00:05:56 | 03:42:15 | 10:44:05 | 109 | 101 | 9 | 11.39 / 05:15 | 18:04:47 |
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