IRONMAN Australia (2024)
Matthew TRUSLER (#189)
Finished
GUN TIME:
10:36:49
Place
127
OF
921
Male
116
OF
794
45-49
15
OF
89
Swim 01:07:22 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:23:39 |
| Swim 1.1k | 00:22:04 | 00:22:04 | 00:22:04 | 300 | 278 | 33 | 2.99 / 20:03 | 07:45:42 |
| Swim 2.0k | 00:12:52 | 00:34:56 | 00:34:56 | 264 | 245 | 29 | 3.43 / 17:27 | 07:58:34 |
| Swim 3.8k | 00:32:26 | 01:07:22 | 01:07:22 | 256 | 235 | 24 | 3.38 / 17:43 | 08:31:00 |
T1 00:49:14 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:56 | 00:49:14 | 01:11:18 | 67 | 57 | 5 | - / - | 08:34:56 |
Cycle 05:37:30 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:10:03 | 00:10:03 | 01:21:20 | 254 | 241 | 30 | 29.85 / 02:00 | 08:44:59 |
| Bike 11.8k | 00:11:53 | 00:21:56 | 01:33:13 | 267 | 253 | 32 | 32.28 / 01:51 | 08:56:51 |
| Bike 23.4k | 00:20:29 | 00:42:24 | 01:53:41 | - | - | - | 33.11 / 01:48 | 09:17:20 |
| Bike 38.2k | 00:28:47 | 01:11:10 | 02:22:27 | 211 | 198 | 24 | 31.61 / 01:53 | 09:46:06 |
| Bike 53k | 00:26:40 | 01:37:50 | 02:49:07 | 204 | 191 | 24 | 32.5 / 01:50 | 10:12:45 |
| Bike 67.3k | 00:25:07 | 02:02:56 | 03:14:13 | 190 | 178 | 21 | 32.36 / 01:51 | 10:37:51 |
| Bike 74.4 | 00:12:03 | 02:14:59 | 03:26:16 | 188 | 174 | 20 | 33.07 / 01:48 | 10:49:54 |
| Bike 86k | 00:21:01 | 02:35:59 | 03:47:16 | 188 | 173 | 21 | 33.08 / 01:48 | 11:10:54 |
| Bile 100k | 00:29:59 | 03:05:57 | 04:17:14 | 187 | 172 | 20 | 32.26 / 01:51 | 11:40:53 |
| Bike 115k | 00:26:51 | 03:32:48 | 04:44:05 | 178 | 163 | 20 | 32.42 / 01:51 | 12:07:43 |
| Bike 128k | 00:26:09 | 03:58:56 | 05:10:13 | 176 | 162 | 19 | 32.14 / 01:51 | 12:33:51 |
| Bike 135k | 00:09:14 | 04:08:09 | 05:19:26 | 175 | 161 | 19 | 32.64 / 01:50 | 12:43:04 |
| Bike 146k | 00:23:56 | 04:32:05 | 05:43:22 | 173 | 160 | 19 | 33.18 / 01:48 | 13:07:00 |
| Bike 157k | 00:20:28 | 04:52:33 | 06:03:50 | 170 | 157 | 19 | 32.4 / 01:51 | 13:27:28 |
| Bike 169k | 00:20:56 | 05:13:28 | 06:24:45 | 168 | 155 | 19 | 32.34 / 01:51 | 13:48:24 |
| Bike 179k | 00:20:19 | 05:33:47 | 06:45:04 | 170 | 158 | 19 | 32.17 / 01:51 | 14:08:42 |
| Bike 180k | 00:03:44 | 05:37:30 | 06:48:47 | 170 | 158 | 19 | 32 / 01:52 | 14:12:25 |
T2 05:30:44 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:03:18 | 05:30:44 | 06:52:04 | 77 | 66 | 8 | - / - | 14:15:42 |
Run 03:44:46 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:38 | 00:01:38 | 06:53:41 | 142 | 134 | 10 | 11.57 / 05:11 | 14:17:19 |
| Run 1.3k | 00:04:29 | 00:06:06 | 06:58:10 | 141 | 131 | 13 | 12.59 / 04:45 | 14:21:48 |
| Run 2.6k | 00:06:59 | 00:13:05 | 07:05:09 | 177 | 165 | 17 | 12.11 / 04:57 | 14:28:47 |
| Run 4km | 00:06:41 | 00:19:45 | 07:11:49 | 164 | 152 | 14 | 12.3 / 04:52 | 14:35:27 |
| Run 5km | 00:05:03 | 00:24:48 | 07:16:51 | 165 | 153 | 14 | 12.15 / 04:56 | 14:40:29 |
| Run 6.1k | 00:05:39 | 00:30:26 | 07:22:29 | 163 | 151 | 12 | 12.03 / 04:59 | 14:46:07 |
| Run 8.3k | 00:11:25 | 00:41:50 | 07:33:54 | 154 | 143 | 12 | 11.96 / 05:00 | 14:57:32 |
| Run 10.5k | 00:11:32 | 00:53:21 | 07:45:25 | 156 | 145 | 12 | 11.87 / 05:03 | 15:09:03 |
| Run 11.4k | 00:04:50 | 00:58:11 | 07:50:14 | 160 | 149 | 12 | 11.81 / 05:04 | 15:13:53 |
| Run 12.8k | 00:07:20 | 01:05:31 | 07:57:34 | 156 | 146 | 12 | 11.74 / 05:06 | 15:21:12 |
| Run 14.2k | 00:07:06 | 01:12:36 | 08:04:40 | 157 | 147 | 12 | 11.76 / 05:06 | 15:28:18 |
| Run 15.2k | 00:05:18 | 01:17:54 | 08:09:57 | 156 | 146 | 12 | 11.71 / 05:07 | 15:33:35 |
| Run 16.3k | 00:05:56 | 01:23:49 | 08:15:53 | 155 | 145 | 12 | 11.66 / 05:08 | 15:39:31 |
| Run 18.5k | 00:11:45 | 01:35:34 | 08:27:37 | 150 | 140 | 11 | 11.64 / 05:09 | 15:51:15 |
| Run 20.7k | 00:12:22 | 01:47:55 | 08:39:59 | 155 | 143 | 13 | 11.53 / 05:12 | 16:03:37 |
| Run 21.6k | 00:04:56 | 01:52:50 | 08:44:54 | 153 | 142 | 12 | 11.5 / 05:12 | 16:08:32 |
| Run 23k | 00:07:39 | 02:00:29 | 08:52:32 | 155 | 143 | 12 | 11.46 / 05:14 | 16:16:10 |
| Run 24.4k | 00:07:12 | 02:07:41 | 08:59:44 | 151 | 141 | 13 | 11.47 / 05:13 | 16:23:22 |
| Run 25.4k | 00:05:20 | 02:13:00 | 09:05:03 | 147 | 137 | 12 | 11.45 / 05:14 | 16:28:41 |
| Run 26.5k | 00:06:12 | 02:19:11 | 09:11:14 | 148 | 137 | 13 | 11.41 / 05:15 | 16:34:53 |
| Run 28.7k | 00:12:18 | 02:31:29 | 09:23:32 | 147 | 136 | 14 | 11.38 / 05:16 | 16:47:10 |
| Run 30.9kk | 00:12:20 | 02:43:48 | 09:35:52 | 143 | 132 | 13 | 11.33 / 05:17 | 16:59:30 |
| Run 31.8k | 00:04:56 | 02:48:44 | 09:40:47 | 137 | 126 | 13 | 11.31 / 05:18 | 17:04:25 |
| Run 33.2k | 00:07:41 | 02:56:24 | 09:48:28 | 137 | 126 | 13 | 11.28 / 05:18 | 17:12:06 |
| Run 34.6k | 00:07:18 | 03:03:42 | 09:55:46 | 137 | 126 | 14 | 11.3 / 05:18 | 17:19:24 |
| Run 35.6k | 00:05:35 | 03:09:16 | 10:01:20 | 137 | 126 | 15 | 11.28 / 05:19 | 17:24:58 |
| Run 36.6k | 00:06:15 | 03:15:31 | 10:07:34 | 135 | 124 | 15 | 11.24 / 05:20 | 17:31:12 |
| Run 39k | 00:12:12 | 03:27:42 | 10:19:46 | 131 | 121 | 14 | 11.23 / 05:20 | 17:43:24 |
| Run 41.1k | 00:11:43 | 03:39:25 | 10:31:28 | 124 | 115 | 11 | 11.23 / 05:20 | 17:55:07 |
| Run | 00:05:21 | 03:44:46 | 10:36:49 | 123 | 114 | 12 | 11.26 / 05:19 | 18:00:28 |
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