IRONMAN Australia (2024)
Matthew KEMSLEY (#193)
Finished
GUN TIME:
12:26:48
Place
443
OF
921
Male
407
OF
794
45-49
44
OF
89
Swim 01:09:03 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:23:54 |
| Swim 1.1k | 00:22:56 | 00:22:56 | 00:22:56 | 382 | 350 | 41 | 2.87 / 20:50 | 07:46:50 |
| Swim 2.0k | 00:12:59 | 00:35:55 | 00:35:55 | 336 | 310 | 40 | 3.34 / 17:57 | 07:59:48 |
| Swim 3.8k | 00:33:09 | 01:09:03 | 01:09:03 | 319 | 293 | 36 | 3.3 / 18:10 | 08:32:57 |
T1 00:53:04 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:06:57 | 00:53:04 | 01:16:00 | 353 | 315 | 37 | - / - | 08:39:53 |
Cycle 06:17:29 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:10:41 | 00:10:41 | 01:26:40 | 447 | 423 | 53 | 28.12 / 02:08 | 08:50:33 |
| Bike 11.8k | 00:12:27 | 00:23:07 | 01:39:06 | 441 | 414 | 54 | 30.63 / 01:57 | 09:03:00 |
| Bike 23.4k | 00:23:01 | 00:46:07 | 02:02:06 | - | - | - | 30.44 / 01:58 | 09:26:00 |
| Bike 38.2k | 00:31:12 | 01:17:19 | 02:33:18 | 460 | 434 | 53 | 29.1 / 02:03 | 09:57:12 |
| Bike 53k | 00:29:22 | 01:46:41 | 03:02:40 | 466 | 439 | 54 | 29.81 / 02:00 | 10:26:33 |
| Bike 67.3k | 00:28:02 | 02:14:42 | 03:30:41 | 456 | 429 | 52 | 29.53 / 02:01 | 10:54:35 |
| Bike 74.4 | 00:13:56 | 02:28:38 | 03:44:37 | 462 | 434 | 52 | 30.03 / 01:59 | 11:08:31 |
| Bike 86k | 00:23:29 | 02:52:07 | 04:08:06 | 456 | 428 | 53 | 29.98 / 02:00 | 11:32:00 |
| Bile 100k | 00:34:15 | 03:26:22 | 04:42:21 | 461 | 433 | 54 | 29.07 / 02:03 | 12:06:15 |
| Bike 115k | 00:29:24 | 03:55:45 | 05:11:44 | 449 | 424 | 52 | 29.26 / 02:02 | 12:35:38 |
| Bike 128k | 00:33:15 | 04:29:00 | 05:44:59 | 476 | 444 | 56 | 28.55 / 02:06 | 13:08:53 |
| Bike 135k | 00:10:44 | 04:39:44 | 05:55:43 | 477 | 445 | 55 | 28.95 / 02:04 | 13:19:37 |
| Bike 146k | 00:26:12 | 05:05:55 | 06:21:54 | 462 | 435 | 53 | 29.51 / 02:01 | 13:45:48 |
| Bike 157k | 00:23:51 | 05:29:45 | 06:45:45 | 459 | 431 | 53 | 28.74 / 02:05 | 14:09:38 |
| Bike 169k | 00:23:19 | 05:53:04 | 07:09:03 | 459 | 432 | 54 | 28.71 / 02:05 | 14:32:57 |
| Bike 179k | 00:20:47 | 06:13:50 | 07:29:49 | 445 | 419 | 52 | 28.72 / 02:05 | 14:53:43 |
| Bike 180k | 00:03:39 | 06:17:29 | 07:33:28 | 445 | 419 | 52 | 28.61 / 02:05 | 14:57:22 |
T2 06:11:15 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:27 | 06:11:15 | 07:37:54 | 191 | 167 | 19 | - / - | 15:01:48 |
Run 04:48:54 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:56 | 00:01:56 | 07:39:50 | 464 | 423 | 40 | 11.57 / 05:11 | 15:03:44 |
| Run 1.3k | 00:04:57 | 00:06:52 | 07:44:46 | 367 | 337 | 34 | 11.19 / 05:21 | 15:08:40 |
| Run 2.6k | 00:07:39 | 00:14:31 | 07:52:25 | 378 | 347 | 36 | 10.92 / 05:29 | 15:16:18 |
| Run 4km | 00:07:44 | 00:22:14 | 08:00:08 | 391 | 356 | 39 | 10.92 / 05:29 | 15:24:02 |
| Run 5km | 00:05:45 | 00:27:59 | 08:05:53 | 398 | 362 | 39 | 10.76 / 05:34 | 15:29:47 |
| Run 6.1k | 00:06:23 | 00:34:22 | 08:12:16 | 396 | 360 | 39 | 10.65 / 05:37 | 15:36:09 |
| Run 8.3k | 00:13:09 | 00:47:30 | 08:25:24 | 403 | 367 | 39 | 10.53 / 05:41 | 15:49:18 |
| Run 10.5k | 00:13:13 | 01:00:42 | 08:38:36 | 401 | 364 | 39 | 10.43 / 05:44 | 16:02:30 |
| Run 11.4k | 00:06:13 | 01:06:55 | 08:44:49 | 430 | 389 | 40 | 10.27 / 05:50 | 16:08:42 |
| Run 12.8k | 00:08:41 | 01:15:35 | 08:53:29 | 442 | 400 | 40 | 10.17 / 05:53 | 16:17:23 |
| Run 14.2k | 00:08:16 | 01:23:51 | 09:01:45 | 447 | 405 | 40 | 10.18 / 05:53 | 16:25:39 |
| Run 15.2k | 00:05:57 | 01:29:48 | 09:07:42 | 439 | 398 | 40 | 10.16 / 05:54 | 16:31:35 |
| Run 16.3k | 00:06:50 | 01:36:37 | 09:14:31 | 431 | 389 | 39 | 10.12 / 05:55 | 16:38:25 |
| Run 18.5k | 00:14:08 | 01:50:44 | 09:28:38 | 441 | 395 | 40 | 10.04 / 05:58 | 16:52:32 |
| Run 20.7k | 00:15:52 | 02:06:36 | 09:44:29 | 463 | 417 | 42 | 9.83 / 06:06 | 17:08:23 |
| Run 21.6k | 00:06:13 | 02:12:48 | 09:50:42 | 461 | 415 | 42 | 9.77 / 06:08 | 17:14:35 |
| Run 23k | 00:10:02 | 02:22:49 | 10:00:43 | 472 | 423 | 42 | 9.66 / 06:12 | 17:24:37 |
| Run 24.4k | 00:09:13 | 02:32:01 | 10:09:55 | 473 | 425 | 43 | 9.63 / 06:13 | 17:33:49 |
| Run 25.4k | 00:07:12 | 02:39:13 | 10:17:07 | 476 | 427 | 42 | 9.57 / 06:16 | 17:41:00 |
| Run 26.5k | 00:08:18 | 02:47:30 | 10:25:24 | 478 | 427 | 42 | 9.48 / 06:19 | 17:49:17 |
| Run 28.7k | 00:18:14 | 03:05:43 | 10:43:37 | 499 | 445 | 42 | 9.28 / 06:27 | 18:07:31 |
| Run 30.9kk | 00:18:17 | 03:24:00 | 11:01:54 | 519 | 463 | 46 | 9.1 / 06:35 | 18:25:48 |
| Run 31.8k | 00:07:08 | 03:31:07 | 11:09:01 | 522 | 465 | 47 | 9.04 / 06:38 | 18:32:55 |
| Run 33.2k | 00:10:53 | 03:42:00 | 11:19:54 | 528 | 469 | 48 | 8.97 / 06:41 | 18:43:47 |
| Run 34.6k | 00:10:25 | 03:52:24 | 11:30:18 | 527 | 468 | 47 | 8.93 / 06:42 | 18:54:12 |
| Run 35.6k | 00:07:35 | 03:59:59 | 11:37:53 | 526 | 468 | 49 | 8.89 / 06:44 | 19:01:47 |
| Run 36.6k | 00:08:42 | 04:08:41 | 11:46:35 | 527 | 468 | 47 | 8.84 / 06:47 | 19:10:28 |
| Run 39k | 00:17:39 | 04:26:19 | 12:04:13 | 540 | 481 | 48 | 8.76 / 06:50 | 19:28:07 |
| Run 41.1k | 00:15:44 | 04:42:02 | 12:19:56 | 532 | 472 | 47 | 8.74 / 06:51 | 19:43:50 |
| Run | 00:06:52 | 04:48:54 | 12:26:48 | 532 | 472 | 47 | 8.76 / 06:50 | 19:50:41 |
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