5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Ian FABIAN (#207)
Finished
GUN TIME:  14:29:16
Place
767  OF 921
Male
680  OF 794
60-64
28  OF 41

Swim 01:34:51 3.8km

Location Split Swim Time Race Time Pos Male 60-64 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:39
Swim 1.1k 00:30:08 00:30:08 00:30:08 867 753 39 2.19 / 27:23 08:05:46
Swim 2.0k 00:18:11 00:48:19 00:48:19 872 759 39 2.48 / 24:09 08:23:57
Swim 3.8k 00:46:33 01:34:51 01:34:51 880 766 39 2.4 / 24:57 09:10:29

T1 01:23:50 0.20km

Location Split T1 Time Race Time Pos Male 60-64 Speed/Pace TOD
T1 00:19:06 01:23:50 01:53:57 915 788 41 - / - 09:29:35

Cycle 07:13:40 180.0km

Location Split Cycle Time Race Time Pos Male 60-64 Speed/Pace TOD
Bike 5k 00:12:18 00:12:18 02:06:15 844 742 38 24.4 / 02:27 09:41:53
Bike 11.8k 00:14:10 00:26:27 02:20:24 822 734 37 26.77 / 02:14 09:56:02
Bike 23.4k 00:25:56 00:52:23 02:46:20 - - - 26.8 / 02:14 10:21:58
Bike 38.2k 00:38:59 01:31:22 03:25:18 857 756 36 24.63 / 02:26 11:00:56
Bike 53k 00:32:54 02:04:15 03:58:12 833 738 36 25.59 / 02:20 11:33:50
Bike 67.3k 00:31:48 02:36:03 04:29:59 816 728 35 25.49 / 02:21 12:05:38
Bike 74.4 00:14:43 02:50:45 04:44:42 810 723 35 26.14 / 02:17 12:20:20
Bike 86k 00:25:54 03:16:38 05:10:35 788 705 33 26.24 / 02:17 12:46:13
Bile 100k 00:36:58 03:53:36 05:47:33 781 701 33 25.68 / 02:20 13:23:11
Bike 115k 00:35:20 04:28:56 06:22:53 787 707 33 25.65 / 02:20 13:58:31
Bike 128k 00:35:24 05:04:19 06:58:16 785 704 33 25.23 / 02:22 14:33:54
Bike 135k 00:12:36 05:16:55 07:10:52 788 706 33 25.55 / 02:20 14:46:30
Bike 146k 00:31:25 05:48:19 07:42:16 788 706 33 25.91 / 02:18 15:17:54
Bike 157k 00:28:04 06:16:23 08:10:20 795 714 33 25.18 / 02:22 15:45:58
Bike 169k 00:28:18 06:44:40 08:38:37 803 720 35 25.05 / 02:23 16:14:15
Bike 179k 00:24:24 07:09:04 09:03:00 791 712 33 25.03 / 02:23 16:38:39
Bike 180k 00:04:36 07:13:40 09:07:36 794 714 33 24.9 / 02:24 16:43:14

T2 07:09:51 0.10km

Location Split T2 Time Race Time Pos Male 60-64 Speed/Pace TOD
T2 00:08:29 07:09:51 09:16:05 677 586 24 - / - 16:51:43

Run 05:13:12 42.2km

Location Split Run Time Race Time Pos Male 60-64 Speed/Pace TOD
Run 0.4k 00:02:07 00:02:07 09:18:12 623 562 18 11.57 / 05:11 16:53:50
Run 1.3k 00:05:44 00:07:51 09:23:55 637 567 19 9.8 / 06:07 16:59:33
Run 2.6k 00:08:48 00:16:39 09:32:43 648 577 20 9.52 / 06:18 17:08:21
Run 4km 00:08:35 00:25:13 09:41:17 643 574 21 9.64 / 06:13 17:16:55
Run 5km 00:06:58 00:32:11 09:48:15 674 599 22 9.36 / 06:24 17:23:53
Run 6.1k 00:07:10 00:39:20 09:55:24 662 589 21 9.3 / 06:26 17:31:02
Run 8.3k 00:15:50 00:55:09 10:11:13 678 601 20 9.07 / 06:36 17:46:51
Run 10.5k 00:14:54 01:10:03 10:26:07 661 588 17 9.04 / 06:37 18:01:45
Run 11.4k 00:06:07 01:16:09 10:32:14 657 584 17 9.02 / 06:38 18:07:52
Run 12.8k 00:09:26 01:25:35 10:41:39 657 584 16 8.98 / 06:40 18:17:18
Run 14.2k 00:08:57 01:34:32 10:50:36 649 577 16 9.03 / 06:38 18:26:15
Run 15.2k 00:07:31 01:42:02 10:58:07 655 583 16 8.94 / 06:42 18:33:45
Run 16.3k 00:07:20 01:49:22 11:05:27 646 574 15 8.94 / 06:42 18:41:05
Run 18.5k 00:15:11 02:04:33 11:20:37 632 562 14 8.93 / 06:43 18:56:16
Run 20.7k 00:16:29 02:21:01 11:37:06 631 562 14 8.82 / 06:47 19:12:44
Run 21.6k 00:06:27 02:27:27 11:43:32 628 558 14 8.8 / 06:48 19:19:10
Run 23k 00:10:09 02:37:35 11:53:40 626 556 14 8.76 / 06:50 19:29:18
Run 24.4k 00:09:34 02:47:09 12:03:13 622 552 14 8.76 / 06:50 19:38:51
Run 25.4k 00:08:14 02:55:22 12:11:27 625 556 14 8.69 / 06:54 19:47:05
Run 26.5k 00:08:00 03:03:22 12:19:26 616 547 14 8.66 / 06:55 19:55:04
Run 28.7k 00:16:47 03:20:08 12:36:12 611 544 14 8.61 / 06:57 20:11:51
Run 30.9kk 00:18:01 03:38:08 12:54:13 621 554 14 8.51 / 07:03 20:29:51
Run 31.8k 00:07:03 03:45:11 13:01:16 619 552 14 8.47 / 07:04 20:36:54
Run 33.2k 00:11:18 03:56:29 13:12:33 620 554 14 8.42 / 07:07 20:48:11
Run 34.6k 00:10:27 04:06:55 13:23:00 623 556 14 8.4 / 07:08 20:58:38
Run 35.6k 00:08:53 04:15:47 13:31:52 630 562 14 8.34 / 07:11 21:07:30
Run 36.6k 00:08:45 04:24:32 13:40:36 628 560 14 8.31 / 07:13 21:16:14
Run 39k 00:19:48 04:44:19 14:00:24 638 565 14 8.2 / 07:18 21:36:02
Run 41.1k 00:20:16 05:04:35 14:20:39 644 570 14 8.09 / 07:24 21:56:17
Run 00:08:38 05:13:12 14:29:16 653 577 14 8.08 / 07:25 22:04:55