IRONMAN Australia (2024)
Kate GILLESPIE-JONES (#23)
Finished
GUN TIME:
09:15:46
Place
18
OF
921
Female
3
OF
127
Pro
3
OF
6
Swim 00:59:14 3.8km
| Location | Split | Swim Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:16:01 |
| Swim 1.1k | 00:19:17 | 00:19:17 | 00:19:17 | 71 | 8 | 5 | 3.42 / 17:31 | 07:35:18 |
| Swim 2.0k | 00:11:24 | 00:30:41 | 00:30:41 | 62 | 8 | 5 | 3.91 / 15:20 | 07:46:41 |
| Swim 3.8k | 00:28:34 | 00:59:14 | 00:59:14 | 62 | 8 | 5 | 3.84 / 15:35 | 08:15:15 |
T1 00:43:57 0.20km
| Location | Split | T1 Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:03:59 | 00:43:57 | 01:03:13 | 71 | 11 | 6 | - / - | 08:19:14 |
Cycle 04:54:50 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:08:26 | 00:08:26 | 01:11:39 | 13 | 1 | 1 | 35.6 / 01:41 | 08:27:40 |
| Bike 11.8k | 00:09:43 | 00:18:09 | 01:21:21 | 9 | 1 | 1 | 39.04 / 01:32 | 08:37:22 |
| Bike 23.4k | 00:17:42 | 00:35:50 | 01:39:02 | - | - | - | 39.19 / 01:31 | 08:55:03 |
| Bike 38.2k | 00:24:59 | 01:00:49 | 02:04:01 | 16 | 1 | 1 | 37 / 01:37 | 09:20:02 |
| Bike 53k | 00:23:34 | 01:24:22 | 02:27:35 | 15 | 1 | 1 | 37.69 / 01:35 | 09:43:35 |
| Bike 67.3k | 00:22:19 | 01:46:40 | 02:49:53 | 15 | 1 | 1 | 37.29 / 01:36 | 10:05:54 |
| Bike 74.4 | 00:10:35 | 01:57:14 | 03:00:27 | 14 | 1 | 1 | 38.07 / 01:34 | 10:16:28 |
| Bike 86k | 00:18:12 | 02:15:25 | 03:18:38 | 15 | 1 | 1 | 38.1 / 01:34 | 10:34:39 |
| Bile 100k | 00:26:13 | 02:41:38 | 03:44:51 | 16 | 1 | 1 | 37.12 / 01:36 | 11:00:51 |
| Bike 115k | 00:23:27 | 03:05:05 | 04:08:17 | 17 | 1 | 1 | 37.28 / 01:36 | 11:24:18 |
| Bike 128k | 00:22:57 | 03:28:01 | 04:31:14 | 16 | 1 | 1 | 36.92 / 01:37 | 11:47:15 |
| Bike 135k | 00:08:03 | 03:36:04 | 04:39:16 | 16 | 1 | 1 | 37.49 / 01:36 | 11:55:17 |
| Bike 146k | 00:21:03 | 03:57:06 | 05:00:18 | 16 | 1 | 1 | 38.07 / 01:34 | 12:16:19 |
| Bike 157k | 00:18:38 | 04:15:43 | 05:18:56 | 15 | 1 | 1 | 37.07 / 01:37 | 12:34:57 |
| Bike 169k | 00:18:10 | 04:33:52 | 05:37:05 | 15 | 1 | 1 | 37.01 / 01:37 | 12:53:06 |
| Bike 179k | 00:17:41 | 04:51:33 | 05:54:45 | 14 | 1 | 1 | 36.83 / 01:37 | 13:10:46 |
| Bike 180k | 00:03:18 | 04:54:50 | 05:58:02 | 14 | 1 | 1 | 36.63 / 01:38 | 13:14:03 |
T2 04:48:27 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:02:03 | 04:48:27 | 06:00:05 | 11 | 3 | 3 | - / - | 13:16:06 |
Run 03:15:41 42.2km
| Location | Split | Run Time | Race Time | Pos | Female | Pro | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:20 | 00:01:20 | 06:01:25 | 9 | 1 | 1 | 11.57 / 05:11 | 13:17:25 |
| Run 1.3k | 00:03:57 | 00:05:17 | 06:05:21 | 21 | 2 | 2 | 14.57 / 04:07 | 13:21:22 |
| Run 2.6k | 00:05:57 | 00:11:13 | 06:11:17 | 24 | 2 | 2 | 14.13 / 04:14 | 13:27:18 |
| Run 4km | 00:05:41 | 00:16:53 | 06:16:58 | 23 | 3 | 3 | 14.39 / 04:10 | 13:32:58 |
| Run 5km | 00:04:19 | 00:21:11 | 06:21:16 | 23 | 3 | 3 | 14.22 / 04:13 | 13:37:17 |
| Run 6.1k | 00:04:55 | 00:26:06 | 06:26:10 | 21 | 3 | 3 | 14.03 / 04:16 | 13:42:11 |
| Run 8.3k | 00:09:47 | 00:35:52 | 06:35:56 | 23 | 3 | 3 | 13.95 / 04:17 | 13:51:57 |
| Run 10.5k | 00:09:57 | 00:45:49 | 06:45:53 | 22 | 3 | 3 | 13.83 / 04:20 | 14:01:54 |
| Run 11.4k | 00:03:59 | 00:49:47 | 06:49:52 | 22 | 3 | 3 | 13.81 / 04:20 | 14:05:53 |
| Run 12.8k | 00:06:07 | 00:55:54 | 06:55:59 | 22 | 3 | 3 | 13.76 / 04:21 | 14:12:00 |
| Run 14.2k | 00:05:51 | 01:01:45 | 07:01:49 | 22 | 3 | 3 | 13.83 / 04:20 | 14:17:50 |
| Run 15.2k | 00:04:30 | 01:06:15 | 07:06:19 | 22 | 3 | 3 | 13.77 / 04:21 | 14:22:20 |
| Run 16.3k | 00:05:03 | 01:11:17 | 07:11:22 | 23 | 3 | 3 | 13.72 / 04:22 | 14:27:22 |
| Run 18.5k | 00:10:13 | 01:21:30 | 07:21:34 | 23 | 3 | 3 | 13.65 / 04:23 | 14:37:35 |
| Run 20.7k | 00:10:26 | 01:31:55 | 07:32:00 | 22 | 3 | 3 | 13.54 / 04:25 | 14:48:00 |
| Run 21.6k | 00:04:15 | 01:36:09 | 07:36:14 | 22 | 3 | 3 | 13.5 / 04:26 | 14:52:15 |
| Run 23k | 00:06:41 | 01:42:50 | 07:42:54 | 23 | 3 | 3 | 13.42 / 04:28 | 14:58:55 |
| Run 24.4k | 00:06:17 | 01:49:07 | 07:49:11 | 24 | 3 | 3 | 13.42 / 04:28 | 15:05:12 |
| Run 25.4k | 00:04:42 | 01:53:48 | 07:53:53 | 24 | 3 | 3 | 13.39 / 04:28 | 15:09:54 |
| Run 26.5k | 00:05:21 | 01:59:09 | 07:59:13 | 24 | 3 | 3 | 13.33 / 04:30 | 15:15:14 |
| Run 28.7k | 00:10:29 | 02:09:37 | 08:09:42 | 24 | 3 | 3 | 13.29 / 04:30 | 15:25:43 |
| Run 30.9kk | 00:10:42 | 02:20:19 | 08:20:24 | 25 | 3 | 3 | 13.23 / 04:32 | 15:36:25 |
| Run 31.8k | 00:04:24 | 02:24:43 | 08:24:47 | 25 | 3 | 3 | 13.19 / 04:32 | 15:40:48 |
| Run 33.2k | 00:06:46 | 02:31:28 | 08:31:32 | 25 | 3 | 3 | 13.14 / 04:33 | 15:47:33 |
| Run 34.6k | 00:06:23 | 02:37:50 | 08:37:55 | 24 | 3 | 3 | 13.15 / 04:33 | 15:53:55 |
| Run 35.6k | 00:04:46 | 02:42:36 | 08:42:40 | 24 | 3 | 3 | 13.13 / 04:34 | 15:58:41 |
| Run 36.6k | 00:05:33 | 02:48:09 | 08:48:13 | 24 | 3 | 3 | 13.07 / 04:35 | 16:04:14 |
| Run 39k | 00:11:09 | 02:59:17 | 08:59:22 | 24 | 3 | 3 | 13.01 / 04:36 | 16:15:23 |
| Run 41.1k | 00:11:19 | 03:10:35 | 09:10:40 | 24 | 3 | 3 | 12.93 / 04:38 | 16:26:41 |
| Run | 00:05:06 | 03:15:41 | 09:15:46 | 25 | 3 | 3 | 12.93 / 04:38 | 16:31:46 |
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