IRONMAN Australia (2024)
Eliza FALKENMIRE (#231)
Finished
GUN TIME:
12:12:40
Place
396
OF
921
Female
34
OF
127
25-29
6
OF
12
Swim 01:11:57 3.8km
| Location | Split | Swim Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:32:46 |
| Swim 1.1k | 00:23:13 | 00:23:13 | 00:23:13 | 421 | 36 | 5 | 2.84 / 21:05 | 07:55:59 |
| Swim 2.0k | 00:14:00 | 00:37:13 | 00:37:13 | 426 | 37 | 5 | 3.22 / 18:36 | 08:09:58 |
| Swim 3.8k | 00:34:45 | 01:11:57 | 01:11:57 | 408 | 36 | 5 | 3.16 / 18:55 | 08:44:43 |
T1 00:55:44 0.20km
| Location | Split | T1 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:00 | 00:55:44 | 01:18:56 | 359 | 40 | 7 | - / - | 08:51:42 |
Cycle 06:29:18 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:11:26 | 00:11:26 | 01:30:22 | 663 | 48 | 7 | 26.26 / 02:17 | 09:03:08 |
| Bike 11.8k | 00:13:48 | 00:25:13 | 01:44:09 | 699 | 56 | 7 | 28.07 / 02:08 | 09:16:55 |
| Bike 23.4k | 00:24:15 | 00:49:28 | 02:08:24 | - | - | - | 28.38 / 02:06 | 09:41:10 |
| Bike 38.2k | 00:33:12 | 01:22:40 | 02:41:36 | 660 | 50 | 7 | 27.22 / 02:12 | 10:14:22 |
| Bike 53k | 00:30:25 | 01:53:04 | 03:12:00 | 632 | 49 | 7 | 28.12 / 02:07 | 10:44:46 |
| Bike 67.3k | 00:29:27 | 02:22:31 | 03:41:27 | 624 | 49 | 7 | 27.91 / 02:08 | 11:14:13 |
| Bike 74.4 | 00:14:00 | 02:36:30 | 03:55:26 | 620 | 49 | 7 | 28.52 / 02:06 | 11:28:12 |
| Bike 86k | 00:24:05 | 03:00:35 | 04:19:31 | 601 | 48 | 7 | 28.57 / 02:05 | 11:52:17 |
| Bile 100k | 00:33:40 | 03:34:14 | 04:53:10 | 573 | 46 | 7 | 28 / 02:08 | 12:25:56 |
| Bike 115k | 00:31:07 | 04:05:21 | 05:24:17 | 559 | 42 | 7 | 28.12 / 02:08 | 12:57:03 |
| Bike 128k | 00:30:43 | 04:36:03 | 05:54:59 | 544 | 40 | 7 | 27.82 / 02:09 | 13:27:45 |
| Bike 135k | 00:11:03 | 04:47:06 | 06:06:02 | 546 | 40 | 7 | 28.21 / 02:07 | 13:38:48 |
| Bike 146k | 00:27:51 | 05:14:56 | 06:33:52 | 547 | 41 | 7 | 28.66 / 02:05 | 14:06:38 |
| Bike 157k | 00:24:06 | 05:39:02 | 06:57:58 | 536 | 41 | 7 | 27.96 / 02:08 | 14:30:44 |
| Bike 169k | 00:23:47 | 06:02:48 | 07:21:44 | 533 | 41 | 7 | 27.94 / 02:08 | 14:54:30 |
| Bike 179k | 00:22:37 | 06:25:25 | 07:44:21 | 533 | 41 | 7 | 27.86 / 02:09 | 15:17:07 |
| Bike 180k | 00:03:53 | 06:29:18 | 07:48:14 | 534 | 41 | 7 | 27.74 / 02:09 | 15:21:00 |
T2 06:22:48 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:04:55 | 06:22:48 | 07:53:09 | 254 | 34 | 5 | - / - | 15:25:55 |
Run 04:19:31 42.2km
| Location | Split | Run Time | Race Time | Pos | Female | 25-29 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:59 | 00:01:59 | 07:55:08 | 523 | 47 | 9 | 11.57 / 05:11 | 15:27:54 |
| Run 1.3k | 00:05:22 | 00:07:21 | 08:00:30 | 514 | 48 | 9 | 10.45 / 05:44 | 15:33:16 |
| Run 2.6k | 00:08:04 | 00:15:25 | 08:08:33 | 515 | 45 | 7 | 10.28 / 05:50 | 15:41:19 |
| Run 4km | 00:08:07 | 00:23:31 | 08:16:40 | 521 | 50 | 7 | 10.33 / 05:48 | 15:49:26 |
| Run 5km | 00:05:52 | 00:29:23 | 08:22:31 | 507 | 50 | 7 | 10.25 / 05:51 | 15:55:17 |
| Run 6.1k | 00:06:37 | 00:35:59 | 08:29:08 | 492 | 49 | 7 | 10.17 / 05:53 | 16:01:54 |
| Run 8.3k | 00:13:11 | 00:49:10 | 08:42:18 | 481 | 48 | 7 | 10.18 / 05:53 | 16:15:04 |
| Run 10.5k | 00:13:24 | 01:02:33 | 08:55:42 | 476 | 48 | 7 | 10.12 / 05:55 | 16:28:28 |
| Run 11.4k | 00:05:28 | 01:08:01 | 09:01:10 | 469 | 47 | 7 | 10.11 / 05:56 | 16:33:56 |
| Run 12.8k | 00:08:03 | 01:16:03 | 09:09:12 | 457 | 45 | 7 | 10.11 / 05:55 | 16:41:58 |
| Run 14.2k | 00:08:07 | 01:24:10 | 09:17:18 | 454 | 45 | 7 | 10.14 / 05:54 | 16:50:04 |
| Run 15.2k | 00:05:59 | 01:30:08 | 09:23:17 | 451 | 45 | 7 | 10.12 / 05:55 | 16:56:03 |
| Run 16.3k | 00:06:36 | 01:36:44 | 09:29:53 | 440 | 43 | 7 | 10.11 / 05:56 | 17:02:39 |
| Run 18.5k | 00:13:04 | 01:49:48 | 09:42:57 | 420 | 40 | 7 | 10.13 / 05:55 | 17:15:43 |
| Run 20.7k | 00:14:20 | 02:04:08 | 09:57:16 | 429 | 43 | 7 | 10.03 / 05:58 | 17:30:02 |
| Run 21.6k | 00:05:38 | 02:09:45 | 10:02:54 | 421 | 43 | 7 | 10 / 05:59 | 17:35:40 |
| Run 23k | 00:08:21 | 02:18:06 | 10:11:15 | 407 | 41 | 7 | 9.99 / 06:00 | 17:44:01 |
| Run 24.4k | 00:08:23 | 02:26:29 | 10:19:37 | 397 | 41 | 7 | 10 / 05:59 | 17:52:23 |
| Run 25.4k | 00:06:08 | 02:32:36 | 10:25:45 | 396 | 41 | 7 | 9.98 / 06:00 | 17:58:30 |
| Run 26.5k | 00:07:07 | 02:39:42 | 10:32:51 | 390 | 41 | 7 | 9.94 / 06:01 | 18:05:37 |
| Run 28.7k | 00:13:56 | 02:53:38 | 10:46:46 | 382 | 41 | 7 | 9.92 / 06:02 | 18:19:32 |
| Run 30.9kk | 00:14:21 | 03:07:58 | 11:01:07 | 381 | 40 | 7 | 9.87 / 06:04 | 18:33:53 |
| Run 31.8k | 00:05:48 | 03:13:46 | 11:06:55 | 377 | 40 | 7 | 9.85 / 06:05 | 18:39:41 |
| Run 33.2k | 00:08:34 | 03:22:19 | 11:15:28 | 372 | 40 | 7 | 9.84 / 06:05 | 18:48:14 |
| Run 34.6k | 00:08:50 | 03:31:09 | 11:24:17 | 373 | 40 | 7 | 9.83 / 06:06 | 18:57:03 |
| Run 35.6k | 00:06:33 | 03:37:41 | 11:30:50 | 374 | 40 | 7 | 9.8 / 06:06 | 19:03:36 |
| Run 36.6k | 00:07:14 | 03:44:55 | 11:38:04 | 370 | 40 | 7 | 9.77 / 06:08 | 19:10:50 |
| Run 39k | 00:14:14 | 03:59:08 | 11:52:17 | 362 | 40 | 7 | 9.76 / 06:08 | 19:25:03 |
| Run 41.1k | 00:14:04 | 04:13:12 | 12:06:21 | 361 | 40 | 7 | 9.73 / 06:09 | 19:39:07 |
| Run | 00:06:20 | 04:19:31 | 12:12:40 | 364 | 40 | 7 | 9.75 / 06:08 | 19:45:26 |
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