5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Salsie PIETERSE (#232)
Finished
GUN TIME:  13:23:55
Place
619  OF 921
Female
61  OF 127
25-29
8  OF 12

Swim 01:31:00 3.8km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:54
Swim 1.1k 00:28:43 00:28:43 00:28:43 828 105 12 2.29 / 26:05 07:58:37
Swim 2.0k 00:17:39 00:46:21 00:46:21 835 107 12 2.58 / 23:10 08:16:15
Swim 3.8k 00:44:39 01:31:00 01:31:00 845 108 12 2.5 / 23:56 09:00:54

T1 01:09:04 0.20km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:47 01:09:04 01:37:46 332 37 6 - / - 09:07:40

Cycle 06:24:50 180.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 5k 00:10:29 00:10:29 01:48:14 382 22 5 28.65 / 02:05 09:18:08
Bike 11.8k 00:13:11 00:23:39 02:01:25 501 30 5 29.94 / 02:00 09:31:18
Bike 23.4k 00:21:33 00:45:11 02:22:57 - - - 31.07 / 01:55 09:52:51
Bike 38.2k 00:30:37 01:15:48 02:53:33 396 23 5 29.68 / 02:01 10:23:27
Bike 53k 00:28:09 01:43:57 03:21:42 389 21 5 30.59 / 01:57 10:51:36
Bike 67.3k 00:26:33 02:10:29 03:48:15 368 21 5 30.48 / 01:58 11:18:09
Bike 74.4 00:12:33 02:23:02 04:00:48 363 22 5 31.21 / 01:55 11:30:42
Bike 86k 00:21:49 02:44:50 04:22:36 348 20 5 31.3 / 01:54 11:52:30
Bile 100k 00:32:44 03:17:34 04:55:20 358 21 5 30.37 / 01:58 12:25:13
Bike 115k 00:29:48 03:47:22 05:25:07 356 21 5 30.34 / 01:58 12:55:01
Bike 128k 00:28:58 04:16:19 05:54:05 349 21 5 29.96 / 02:00 13:23:59
Bike 135k 00:10:07 04:26:26 06:04:12 347 21 5 30.4 / 01:58 13:34:06
Bike 146k 00:48:05 05:14:31 06:52:16 543 40 6 28.7 / 02:05 14:22:10
Bike 157k 00:23:22 05:37:52 07:15:38 530 39 6 28.05 / 02:08 14:45:32
Bike 169k 00:22:00 05:59:52 07:37:38 512 36 6 28.17 / 02:07 15:07:31
Bike 179k 00:21:07 06:20:58 07:58:44 503 34 6 28.19 / 02:07 15:28:38
Bike 180k 00:03:52 06:24:50 08:02:36 503 34 6 28.06 / 02:08 15:32:30

T2 06:18:49 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:28 06:18:49 08:07:03 193 25 4 - / - 15:36:57

Run 05:16:53 42.2km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.4k 00:01:51 00:01:51 08:08:54 387 33 5 11.57 / 05:11 15:38:47
Run 1.3k 00:05:17 00:07:08 08:14:10 442 39 7 10.78 / 05:33 15:44:04
Run 2.6k 00:08:33 00:15:41 08:22:43 546 51 8 10.11 / 05:56 15:52:37
Run 4km 00:08:10 00:23:50 08:30:52 544 53 8 10.2 / 05:52 16:00:46
Run 5km 00:06:30 00:30:19 08:37:22 561 58 9 9.93 / 06:02 16:07:15
Run 6.1k 00:07:05 00:37:24 08:44:26 561 59 9 9.78 / 06:07 16:14:20
Run 8.3k 00:17:44 00:55:07 09:02:10 677 77 10 9.07 / 06:36 16:32:03
Run 10.5k 00:14:27 01:09:34 09:16:37 653 72 10 9.1 / 06:35 16:46:30
Run 11.4k 00:05:59 01:15:33 09:22:36 647 72 10 9.1 / 06:35 16:52:29
Run 12.8k 00:09:05 01:24:38 09:31:40 640 71 10 9.08 / 06:36 17:01:34
Run 14.2k 00:09:26 01:34:03 09:41:05 640 70 10 9.07 / 06:36 17:10:59
Run 15.2k 00:06:29 01:40:32 09:47:34 634 71 10 9.07 / 06:36 17:17:28
Run 16.3k 00:07:44 01:48:15 09:55:18 632 71 10 9.03 / 06:38 17:25:11
Run 18.5k 00:16:38 02:04:53 10:11:55 637 72 10 8.9 / 06:44 17:41:49
Run 20.7k 00:16:25 02:21:17 10:28:19 636 71 10 8.81 / 06:48 17:58:13
Run 21.6k 00:07:42 02:28:58 10:36:01 638 71 10 8.71 / 06:53 18:05:54
Run 23k 00:10:53 02:39:51 10:46:53 642 72 10 8.63 / 06:56 18:16:47
Run 24.4k 00:10:13 02:50:03 10:57:06 640 71 10 8.61 / 06:57 18:27:00
Run 25.4k 00:08:51 02:58:54 11:05:56 648 71 10 8.51 / 07:02 18:35:50
Run 26.5k 00:10:08 03:09:01 11:16:04 659 75 10 8.4 / 07:08 18:45:58
Run 28.7k 00:19:50 03:28:51 11:35:53 668 78 10 8.25 / 07:16 19:05:47
Run 30.9kk 00:19:37 03:48:28 11:55:30 673 79 10 8.12 / 07:23 19:25:24
Run 31.8k 00:07:12 03:55:39 12:02:42 674 80 10 8.1 / 07:24 19:32:36
Run 33.2k 00:10:39 04:06:18 12:13:20 673 80 10 8.08 / 07:25 19:43:14
Run 34.6k 00:09:47 04:16:05 12:23:07 666 79 10 8.1 / 07:24 19:53:01
Run 35.6k 00:08:24 04:24:28 12:31:31 668 80 10 8.07 / 07:25 20:01:25
Run 36.6k 00:08:25 04:32:52 12:39:55 664 79 10 8.05 / 07:26 20:09:49
Run 39k 00:19:06 04:51:58 12:59:00 668 81 10 7.99 / 07:30 20:28:54
Run 41.1k 00:17:55 05:09:52 13:16:54 664 81 10 7.95 / 07:32 20:46:48
Run 00:07:01 05:16:53 13:23:55 666 81 10 7.99 / 07:30 20:53:49