5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Kirra EAGLES (#234)
Finished
GUN TIME:  12:07:21
Place
375  OF 921
Female
33  OF 127
25-29
5  OF 12

Swim 01:29:32 3.8km

Location Split Swim Time Race Time Pos Female 25-29 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:15
Swim 1.1k 00:28:16 00:28:16 00:28:16 814 98 10 2.33 / 25:41 08:03:30
Swim 2.0k 00:17:44 00:45:59 00:45:59 832 105 11 2.61 / 22:59 08:21:13
Swim 3.8k 00:43:34 01:29:32 01:29:32 823 102 10 2.54 / 23:33 09:04:46

T1 01:08:28 0.20km

Location Split T1 Time Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:12 01:08:28 01:36:44 381 45 8 - / - 09:11:58

Cycle 06:23:42 180.0km

Location Split Cycle Time Race Time Pos Female 25-29 Speed/Pace TOD
Bike 5k 00:11:23 00:11:23 01:48:06 646 45 6 26.38 / 02:16 09:23:20
Bike 11.8k 00:13:33 00:24:55 02:01:38 675 50 6 28.42 / 02:06 09:36:52
Bike 23.4k 00:23:26 00:48:20 02:25:03 - - - 29.05 / 02:03 10:00:17
Bike 38.2k 00:33:11 01:21:31 02:58:14 616 46 6 27.6 / 02:10 10:33:28
Bike 53k 00:29:17 01:50:47 03:27:30 568 39 6 28.7 / 02:05 11:02:44
Bike 67.3k 00:29:02 02:19:48 03:56:31 559 41 6 28.45 / 02:06 11:31:45
Bike 74.4 00:13:32 02:33:20 04:10:03 552 40 6 29.11 / 02:03 11:45:17
Bike 86k 00:23:03 02:56:23 04:33:06 530 37 6 29.25 / 02:03 12:08:20
Bile 100k 00:32:35 03:28:57 05:05:40 500 35 6 28.71 / 02:05 12:40:54
Bike 115k 00:31:44 04:00:40 05:37:23 501 34 6 28.67 / 02:05 13:12:38
Bike 128k 00:29:49 04:30:29 06:07:12 490 33 6 28.39 / 02:06 13:42:26
Bike 135k 00:09:59 04:40:28 06:17:11 484 33 6 28.88 / 02:04 13:52:25
Bike 146k 00:27:55 05:08:22 06:45:05 488 33 5 29.27 / 02:02 14:20:19
Bike 157k 00:24:57 05:33:19 07:10:02 491 33 5 28.44 / 02:06 14:45:16
Bike 169k 00:24:08 05:57:27 07:34:10 493 33 5 28.36 / 02:06 15:09:24
Bike 179k 00:22:23 06:19:49 07:56:32 490 33 5 28.27 / 02:07 15:31:46
Bike 180k 00:03:53 06:23:42 08:00:25 490 32 5 28.14 / 02:07 15:35:39

T2 06:19:15 0.10km

Location Split T2 Time Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:56 06:19:15 08:07:20 512 66 10 - / - 15:42:34

Run 04:00:02 42.2km

Location Split Run Time Race Time Pos Female 25-29 Speed/Pace TOD
Run 0.4k 00:01:44 00:01:44 08:09:03 236 18 2 11.57 / 05:11 15:44:18
Run 1.3k 00:04:39 00:06:23 08:13:42 222 18 2 12.05 / 04:58 15:48:56
Run 2.6k 00:07:18 00:13:40 08:21:00 247 17 2 11.59 / 05:10 15:56:14
Run 4km 00:07:25 00:21:05 08:28:25 270 21 3 11.52 / 05:12 16:03:39
Run 5km 00:05:25 00:26:30 08:33:49 279 21 3 11.37 / 05:16 16:09:03
Run 6.1k 00:06:05 00:32:34 08:39:54 283 21 3 11.24 / 05:20 16:15:08
Run 8.3k 00:12:02 00:44:36 08:51:55 262 21 3 11.22 / 05:20 16:27:09
Run 10.5k 00:13:44 00:58:20 09:05:39 313 24 3 10.86 / 05:31 16:40:53
Run 11.4k 00:04:57 01:03:16 09:10:36 305 24 3 10.86 / 05:31 16:45:50
Run 12.8k 00:07:26 01:10:42 09:18:02 293 23 3 10.88 / 05:30 16:53:16
Run 14.2k 00:07:09 01:17:50 09:25:10 276 23 3 10.96 / 05:28 17:00:24
Run 15.2k 00:06:00 01:23:50 09:31:09 283 24 3 10.88 / 05:30 17:06:24
Run 16.3k 00:06:09 01:29:59 09:37:18 277 23 3 10.87 / 05:31 17:12:32
Run 18.5k 00:12:14 01:42:12 09:49:32 265 22 3 10.88 / 05:30 17:24:46
Run 20.7k 00:12:25 01:54:37 10:01:56 256 21 3 10.86 / 05:31 17:37:10
Run 21.6k 00:05:46 02:00:22 10:07:42 258 22 3 10.78 / 05:33 17:42:56
Run 23k 00:07:44 02:08:06 10:15:26 256 21 3 10.77 / 05:34 17:50:40
Run 24.4k 00:07:34 02:15:40 10:22:59 251 21 3 10.8 / 05:33 17:58:13
Run 25.4k 00:05:30 02:21:10 10:28:29 247 21 3 10.79 / 05:33 18:03:43
Run 26.5k 00:07:14 02:28:23 10:35:43 249 21 3 10.7 / 05:36 18:10:57
Run 28.7k 00:12:04 02:40:27 10:47:46 234 21 3 10.74 / 05:35 18:23:00
Run 30.9kk 00:11:56 02:52:22 10:59:42 217 21 3 10.77 / 05:34 18:34:56
Run 31.8k 00:04:57 02:57:19 11:04:38 214 21 3 10.76 / 05:34 18:39:52
Run 33.2k 00:07:34 03:04:53 11:12:12 206 19 3 10.77 / 05:34 18:47:26
Run 34.6k 00:07:57 03:12:49 11:20:09 207 19 3 10.76 / 05:34 18:55:23
Run 35.6k 00:05:28 03:18:17 11:25:36 199 19 3 10.77 / 05:34 19:00:50
Run 36.6k 00:06:35 03:24:51 11:32:11 197 19 3 10.73 / 05:35 19:07:25
Run 39k 00:14:56 03:39:47 11:47:06 206 19 3 10.62 / 05:38 19:22:20
Run 41.1k 00:14:38 03:54:24 12:01:43 214 19 3 10.52 / 05:42 19:36:57
Run 00:05:38 04:00:02 12:07:21 215 19 3 10.54 / 05:41 19:42:35