IRONMAN Australia (2024)
Garry SIMES (#24195)
Finished
GUN TIME:
16:18:03
Place
908
OF
921
Male
783
OF
794
65-69
15
OF
16
Swim 01:21:07 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:21:29 |
| Swim 1.1k | 00:26:16 | 00:26:16 | 00:26:16 | 711 | 636 | 12 | 2.51 / 23:52 | 07:47:44 |
| Swim 2.0k | 00:15:55 | 00:42:11 | 00:42:11 | 707 | 631 | 12 | 2.84 / 21:05 | 08:03:39 |
| Swim 3.8k | 00:38:57 | 01:21:07 | 01:21:07 | 674 | 602 | 11 | 2.81 / 21:20 | 08:42:36 |
T1 01:02:17 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:07:25 | 01:02:17 | 01:28:32 | 408 | 362 | 2 | - / - | 08:50:00 |
Cycle 07:31:22 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:12:25 | 00:12:25 | 01:40:57 | 858 | 753 | 15 | 24.18 / 02:28 | 09:02:25 |
| Bike 11.8k | 00:15:09 | 00:27:33 | 01:56:05 | 882 | 770 | 16 | 25.69 / 02:20 | 09:17:33 |
| Bike 23.4k | 00:26:41 | 00:54:14 | 02:22:45 | - | - | - | 25.89 / 02:19 | 09:44:14 |
| Bike 38.2k | 00:37:36 | 01:31:49 | 03:00:21 | 862 | 760 | 15 | 24.5 / 02:26 | 10:21:49 |
| Bike 53k | 00:34:21 | 02:06:10 | 03:34:42 | 854 | 755 | 14 | 25.2 / 02:22 | 10:56:10 |
| Bike 67.3k | 00:34:07 | 02:40:17 | 04:08:49 | 855 | 754 | 13 | 24.82 / 02:25 | 11:30:17 |
| Bike 74.4 | 00:16:02 | 02:56:18 | 04:24:50 | 859 | 757 | 14 | 25.32 / 02:22 | 11:46:18 |
| Bike 86k | 00:27:49 | 03:24:06 | 04:52:38 | 850 | 750 | 12 | 25.28 / 02:22 | 12:14:06 |
| Bile 100k | 00:39:58 | 04:04:04 | 05:32:36 | 849 | 749 | 13 | 24.58 / 02:26 | 12:54:04 |
| Bike 115k | 00:35:51 | 04:39:55 | 06:08:26 | 843 | 746 | 13 | 24.65 / 02:26 | 13:29:55 |
| Bike 128k | 00:35:33 | 05:15:28 | 06:43:59 | 836 | 743 | 14 | 24.34 / 02:27 | 14:05:27 |
| Bike 135k | 00:12:39 | 05:28:06 | 06:56:38 | 841 | 745 | 14 | 24.68 / 02:25 | 14:18:06 |
| Bike 146k | 00:32:02 | 06:00:08 | 07:28:40 | 834 | 739 | 13 | 25.06 / 02:23 | 14:50:08 |
| Bike 157k | 00:29:15 | 06:29:23 | 07:57:54 | 838 | 742 | 14 | 24.34 / 02:27 | 15:19:23 |
| Bike 169k | 00:28:46 | 06:58:08 | 08:26:40 | 838 | 742 | 14 | 24.24 / 02:28 | 15:48:08 |
| Bike 179k | 00:28:36 | 07:26:44 | 08:55:16 | 840 | 744 | 14 | 24.04 / 02:29 | 16:16:44 |
| Bike 180k | 00:04:38 | 07:31:22 | 08:59:53 | 844 | 746 | 14 | 23.92 / 02:30 | 16:21:22 |
T2 07:26:29 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:07:32 | 07:26:29 | 09:07:25 | 574 | 499 | 5 | - / - | 16:28:53 |
Run 07:10:38 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 65-69 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:40 | 00:02:40 | 09:10:04 | 815 | 714 | 11 | 11.57 / 05:11 | 16:31:32 |
| Run 1.3k | 00:07:02 | 00:09:41 | 09:17:06 | 839 | 727 | 11 | 7.93 / 07:33 | 16:38:34 |
| Run 2.6k | 00:13:34 | 00:23:14 | 09:30:39 | 893 | 769 | 13 | 6.81 / 08:47 | 16:52:07 |
| Run 4km | 00:13:57 | 00:37:11 | 09:44:35 | 909 | 783 | 13 | 6.53 / 09:10 | 17:06:03 |
| Run 5km | 00:10:27 | 00:47:38 | 09:55:02 | 913 | 786 | 15 | 6.32 / 09:29 | 17:16:30 |
| Run 6.1k | 00:12:04 | 00:59:41 | 10:07:05 | 916 | 789 | 16 | 6.13 / 09:46 | 17:28:33 |
| Run 8.3k | 00:23:16 | 01:22:56 | 10:30:21 | 919 | 792 | 16 | 6.03 / 09:56 | 17:51:49 |
| Run 10.5k | 00:21:33 | 01:44:28 | 10:51:53 | 917 | 791 | 16 | 6.06 / 09:53 | 18:13:21 |
| Run 11.4k | 00:09:08 | 01:53:36 | 11:01:00 | 918 | 791 | 16 | 6.05 / 09:54 | 18:22:29 |
| Run 12.8k | 00:13:45 | 02:07:20 | 11:14:45 | 918 | 791 | 15 | 6.04 / 09:55 | 18:36:13 |
| Run 14.2k | 00:13:32 | 02:20:52 | 11:28:16 | 918 | 791 | 15 | 6.06 / 09:53 | 18:49:44 |
| Run 15.2k | 00:10:04 | 02:30:55 | 11:38:19 | 919 | 792 | 15 | 6.04 / 09:55 | 18:59:47 |
| Run 16.3k | 00:11:25 | 02:42:19 | 11:49:44 | 917 | 791 | 15 | 6.02 / 09:57 | 19:11:12 |
| Run 18.5k | 00:23:17 | 03:05:36 | 12:13:00 | 918 | 791 | 15 | 5.99 / 10:00 | 19:34:28 |
| Run 20.7k | 00:22:55 | 03:28:30 | 12:35:55 | 916 | 789 | 15 | 5.97 / 10:02 | 19:57:23 |
| Run 21.6k | 00:09:34 | 03:38:04 | 12:45:28 | 915 | 789 | 15 | 5.95 / 10:04 | 20:06:56 |
| Run 23k | 00:14:02 | 03:52:05 | 12:59:29 | 915 | 788 | 15 | 5.94 / 10:05 | 20:20:58 |
| Run 24.4k | 00:13:57 | 04:06:01 | 13:13:26 | 915 | 788 | 15 | 5.95 / 10:04 | 20:34:54 |
| Run 25.4k | 00:10:14 | 04:16:14 | 13:23:39 | 915 | 788 | 15 | 5.94 / 10:05 | 20:45:07 |
| Run 26.5k | 00:11:43 | 04:27:57 | 13:35:21 | 915 | 788 | 15 | 5.92 / 10:07 | 20:56:49 |
| Run 28.7k | 00:23:33 | 04:51:29 | 13:58:54 | 914 | 787 | 15 | 5.91 / 10:08 | 21:20:22 |
| Run 30.9kk | 00:22:03 | 05:13:32 | 14:20:57 | 912 | 785 | 15 | 5.92 / 10:07 | 21:42:25 |
| Run 31.8k | 00:09:48 | 05:23:19 | 14:30:44 | 912 | 785 | 15 | 5.9 / 10:09 | 21:52:12 |
| Run 33.2k | 00:14:20 | 05:37:39 | 14:45:04 | 913 | 786 | 15 | 5.89 / 10:10 | 22:06:32 |
| Run 34.6k | 00:14:21 | 05:52:00 | 14:59:24 | 912 | 785 | 15 | 5.89 / 10:10 | 22:20:53 |
| Run 35.6k | 00:10:21 | 06:02:21 | 15:09:45 | 912 | 785 | 15 | 5.89 / 10:10 | 22:31:13 |
| Run 36.6k | 00:10:59 | 06:13:20 | 15:20:44 | 911 | 785 | 15 | 5.89 / 10:11 | 22:42:12 |
| Run 39k | 00:22:08 | 06:35:27 | 15:42:51 | 911 | 784 | 15 | 5.9 / 10:09 | 23:04:20 |
| Run 41.1k | 00:23:40 | 06:59:06 | 16:06:31 | 908 | 782 | 15 | 5.88 / 10:11 | 23:27:59 |
| Run | 00:11:33 | 07:10:38 | 16:18:03 | 912 | 785 | 15 | 5.87 / 10:12 | 23:39:31 |
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