IRONMAN Australia (2024)
Bob SINCLAIR (#26057)
Finished
GUN TIME:
15:55:06
Place
873
OF
921
Male
762
OF
794
60-64
37
OF
41
Swim 01:10:42 3.8km
| Location | Split | Swim Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:24:40 |
| Swim 1.1k | 00:23:00 | 00:23:00 | 00:23:00 | 397 | 364 | 7 | 2.86 / 20:54 | 07:47:40 |
| Swim 2.0k | 00:13:54 | 00:36:54 | 00:36:54 | 403 | 368 | 8 | 3.25 / 18:26 | 08:01:33 |
| Swim 3.8k | 00:33:49 | 01:10:42 | 01:10:42 | 370 | 338 | 8 | 3.22 / 18:36 | 08:35:21 |
T1 00:57:53 0.20km
| Location | Split | T1 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:10:11 | 00:57:53 | 01:20:52 | 685 | 595 | 28 | - / - | 08:45:32 |
Cycle 07:15:31 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:12:17 | 00:12:17 | 01:33:09 | 840 | 738 | 37 | 24.43 / 02:27 | 08:57:48 |
| Bike 11.8k | 00:15:00 | 00:27:16 | 01:48:08 | 875 | 765 | 39 | 25.97 / 02:18 | 09:12:47 |
| Bike 23.4k | 00:26:35 | 00:53:51 | 02:14:43 | - | - | - | 26.07 / 02:18 | 09:39:22 |
| Bike 38.2k | 00:38:30 | 01:32:21 | 02:53:13 | 871 | 764 | 37 | 24.36 / 02:27 | 10:17:52 |
| Bike 53k | 00:34:04 | 02:06:24 | 03:27:16 | 858 | 758 | 37 | 25.15 / 02:23 | 10:51:56 |
| Bike 67.3k | 00:31:13 | 02:37:37 | 03:58:28 | 834 | 739 | 37 | 25.24 / 02:22 | 11:23:08 |
| Bike 74.4 | 00:14:56 | 02:52:32 | 04:13:24 | 827 | 735 | 37 | 25.87 / 02:19 | 11:38:04 |
| Bike 86k | 00:29:27 | 03:21:59 | 04:42:51 | 831 | 736 | 37 | 25.54 / 02:20 | 12:07:30 |
| Bile 100k | 00:37:55 | 03:59:54 | 05:20:46 | 822 | 732 | 38 | 25.01 / 02:23 | 12:45:25 |
| Bike 115k | 00:32:24 | 04:32:17 | 05:53:09 | 801 | 717 | 34 | 25.34 / 02:22 | 13:17:48 |
| Bike 128k | 00:33:57 | 05:06:14 | 06:27:06 | 793 | 709 | 34 | 25.07 / 02:23 | 13:51:45 |
| Bike 135k | 00:11:11 | 05:17:24 | 06:38:16 | 790 | 708 | 34 | 25.52 / 02:21 | 14:02:55 |
| Bike 146k | 00:32:24 | 05:49:48 | 07:10:40 | 801 | 718 | 34 | 25.8 / 02:19 | 14:35:19 |
| Bike 157k | 00:26:38 | 06:16:26 | 07:37:17 | 797 | 715 | 34 | 25.18 / 02:22 | 15:01:57 |
| Bike 169k | 00:26:06 | 06:42:31 | 08:03:23 | 792 | 711 | 33 | 25.18 / 02:22 | 15:28:02 |
| Bike 179k | 00:28:46 | 07:11:16 | 08:32:08 | 798 | 719 | 34 | 24.9 / 02:24 | 15:56:47 |
| Bike 180k | 00:04:15 | 07:15:31 | 08:36:23 | 801 | 721 | 34 | 24.79 / 02:25 | 16:01:02 |
T2 07:13:07 0.10km
| Location | Split | T2 Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:09:53 | 07:13:07 | 08:46:16 | 773 | 667 | 32 | - / - | 16:10:55 |
Run 07:08:50 42.2km
| Location | Split | Run Time | Race Time | Pos | Male | 60-64 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:03:26 | 00:03:26 | 08:49:42 | 893 | 769 | 38 | 11.57 / 05:11 | 16:14:21 |
| Run 1.3k | 00:09:04 | 00:12:30 | 08:58:46 | 903 | 778 | 40 | 6.14 / 09:45 | 16:23:25 |
| Run 2.6k | 00:13:32 | 00:26:02 | 09:12:17 | 913 | 786 | 40 | 6.08 / 09:51 | 16:36:57 |
| Run 4km | 00:13:01 | 00:39:02 | 09:25:18 | 915 | 788 | 39 | 6.22 / 09:38 | 16:49:57 |
| Run 5km | 00:09:27 | 00:48:29 | 09:34:45 | 916 | 789 | 39 | 6.21 / 09:39 | 16:59:24 |
| Run 6.1k | 00:10:36 | 00:59:05 | 09:45:20 | 913 | 786 | 39 | 6.19 / 09:41 | 17:10:00 |
| Run 8.3k | 00:21:08 | 01:20:13 | 10:06:28 | 917 | 790 | 39 | 6.23 / 09:36 | 17:31:07 |
| Run 10.5k | 00:21:27 | 01:41:39 | 10:27:54 | 913 | 787 | 39 | 6.23 / 09:37 | 17:52:34 |
| Run 11.4k | 00:08:55 | 01:50:33 | 10:36:48 | 915 | 788 | 39 | 6.22 / 09:38 | 18:01:28 |
| Run 12.8k | 00:12:40 | 02:03:12 | 10:49:28 | 915 | 788 | 39 | 6.24 / 09:36 | 18:14:07 |
| Run 14.2k | 00:12:30 | 02:15:42 | 11:01:57 | 913 | 786 | 39 | 6.29 / 09:32 | 18:26:36 |
| Run 15.2k | 00:09:59 | 02:25:40 | 11:11:55 | 914 | 787 | 39 | 6.26 / 09:34 | 18:36:34 |
| Run 16.3k | 00:11:03 | 02:36:42 | 11:22:57 | 912 | 786 | 39 | 6.24 / 09:36 | 18:47:36 |
| Run 18.5k | 00:21:53 | 02:58:34 | 11:44:50 | 912 | 785 | 38 | 6.22 / 09:37 | 19:09:29 |
| Run 20.7k | 00:21:36 | 03:20:10 | 12:06:25 | 908 | 781 | 38 | 6.22 / 09:38 | 19:31:04 |
| Run 21.6k | 00:09:00 | 03:29:09 | 12:15:25 | 908 | 782 | 38 | 6.2 / 09:39 | 19:40:04 |
| Run 23k | 00:13:47 | 03:42:55 | 12:29:11 | 910 | 783 | 38 | 6.19 / 09:41 | 19:53:50 |
| Run 24.4k | 00:14:01 | 03:56:56 | 12:43:11 | 911 | 784 | 38 | 6.18 / 09:42 | 20:07:50 |
| Run 25.4k | 00:10:06 | 04:07:02 | 12:53:17 | 910 | 783 | 38 | 6.16 / 09:43 | 20:17:56 |
| Run 26.5k | 00:11:35 | 04:18:36 | 13:04:51 | 910 | 783 | 38 | 6.14 / 09:46 | 20:29:30 |
| Run 28.7k | 00:23:18 | 04:41:53 | 13:28:09 | 908 | 781 | 37 | 6.11 / 09:48 | 20:52:48 |
| Run 30.9kk | 00:23:44 | 05:05:37 | 13:51:53 | 908 | 781 | 37 | 6.07 / 09:52 | 21:16:32 |
| Run 31.8k | 00:09:57 | 05:15:34 | 14:01:49 | 908 | 781 | 37 | 6.05 / 09:55 | 21:26:29 |
| Run 33.2k | 00:14:59 | 05:30:32 | 14:16:47 | 908 | 781 | 37 | 6.02 / 09:57 | 21:41:27 |
| Run 34.6k | 00:14:16 | 05:44:48 | 14:31:03 | 908 | 781 | 37 | 6.02 / 09:57 | 21:55:43 |
| Run 35.6k | 00:10:27 | 05:55:15 | 14:41:30 | 908 | 781 | 37 | 6.01 / 09:58 | 22:06:09 |
| Run 36.6k | 00:12:52 | 06:08:06 | 14:54:22 | 908 | 782 | 38 | 5.97 / 10:02 | 22:19:01 |
| Run 39k | 00:25:01 | 06:33:07 | 15:19:23 | 910 | 783 | 38 | 5.93 / 10:06 | 22:44:02 |
| Run 41.1k | 00:24:34 | 06:57:41 | 15:43:56 | 907 | 781 | 38 | 5.9 / 10:09 | 23:08:35 |
| Run | 00:11:10 | 07:08:50 | 15:55:06 | 910 | 783 | 38 | 5.9 / 10:09 | 23:19:45 |
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