5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Ann-Louise SCHEEPERS (#262)
Finished
GUN TIME:  11:53:33
Place
329  OF 921
Female
25  OF 127
35-39
4  OF 17

Swim 01:10:14 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:26:30
Swim 1.1k 00:22:20 00:22:20 326 26 2 2.95 / 20:17 07:48:49
Swim 2.0k 00:13:38 00:35:57 339 27 3 3.33 / 17:58 08:02:26
Swim 3.8k 00:34:18 01:10:14 349 29 3 3.24 / 18:28 08:36:43

T1 00:08:08 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:08 01:18:21 494 61 10 - / - 08:44:50

Cycle 06:35:39 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 5k 00:10:59 01:29:19 524 32 2 27.35 / 02:11 08:55:49
Bike 11.8k 00:12:50 01:42:09 527 33 2 29.75 / 02:00 09:08:38
Bike 23.4k 00:23:36 02:05:44 - - - 29.63 / 02:01 09:32:13
Bike 38.2k 00:33:14 02:38:58 579 39 4 27.91 / 02:08 10:05:27
Bike 53k 00:29:53 03:08:50 561 37 4 28.78 / 02:05 10:35:20
Bike 67.3k 00:28:01 03:36:51 530 34 4 28.72 / 02:05 11:03:20
Bike 74.4 00:14:10 03:51:00 538 37 5 29.24 / 02:03 11:17:30
Bike 86k 00:27:16 04:18:16 592 47 5 28.68 / 02:05 11:44:45
Bile 100k 00:34:58 04:53:13 583 47 5 27.92 / 02:08 12:19:43
Bike 115k 00:31:51 05:25:04 578 45 5 27.96 / 02:08 12:51:33
Bike 128k 00:32:45 05:57:49 576 45 5 27.48 / 02:10 13:24:18
Bike 135k 00:10:49 06:08:37 573 45 5 27.9 / 02:09 13:35:06
Bike 146k 00:29:51 06:38:28 587 46 5 28.2 / 02:07 14:04:57
Bike 157k 00:24:57 07:03:24 586 46 5 27.47 / 02:11 14:29:54
Bike 169k 00:24:10 07:27:34 582 46 5 27.45 / 02:11 14:54:03
Bike 179k 00:22:26 07:49:59 575 46 5 27.42 / 02:11 15:16:28
Bike 180k 00:04:01 07:54:00 578 46 5 27.29 / 02:11 15:20:29

T2 00:04:08 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:08 07:58:08 154 23 3 - / - 15:24:37

Run 03:55:26 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.4k 00:01:44 07:59:51 235 17 2 11.57 / 05:11 15:26:20
Run 1.3k 00:04:34 08:04:25 197 14 1 12.21 / 04:54 15:30:54
Run 2.6k 00:07:03 08:11:28 210 14 1 11.88 / 05:02 15:37:57
Run 4km 00:06:47 08:18:14 187 13 1 12.08 / 04:57 15:44:43
Run 5km 00:05:06 08:23:20 187 13 1 11.95 / 05:01 15:49:49
Run 6.1k 00:05:49 08:29:08 192 14 1 11.8 / 05:05 15:55:38
Run 8.3k 00:11:51 08:40:59 200 15 1 11.67 / 05:08 16:07:28
Run 10.5k 00:13:15 08:54:13 236 19 2 11.29 / 05:18 16:20:42
Run 11.4k 00:04:57 08:59:10 237 19 2 11.26 / 05:19 16:25:39
Run 12.8k 00:07:30 09:06:39 232 19 2 11.22 / 05:20 16:33:08
Run 14.2k 00:07:09 09:13:48 226 19 2 11.28 / 05:19 16:40:17
Run 15.2k 00:05:22 09:19:10 226 19 2 11.26 / 05:19 16:45:39
Run 16.3k 00:06:11 09:25:20 224 19 2 11.21 / 05:21 16:51:49
Run 18.5k 00:12:18 09:37:38 221 19 2 11.17 / 05:22 17:04:07
Run 20.7k 00:12:12 09:49:49 217 19 2 11.14 / 05:22 17:16:18
Run 21.6k 00:05:08 09:54:57 215 19 2 11.11 / 05:23 17:21:26
Run 23k 00:07:51 10:02:47 213 19 2 11.07 / 05:25 17:29:16
Run 24.4k 00:07:42 10:10:29 206 19 2 11.07 / 05:25 17:36:58
Run 25.4k 00:05:41 10:16:09 205 19 2 11.04 / 05:26 17:42:38
Run 26.5k 00:06:48 10:22:57 206 18 2 10.96 / 05:28 17:49:26
Run 28.7k 00:12:58 10:35:55 203 17 2 10.92 / 05:29 18:02:24
Run 30.9kk 00:12:37 10:48:31 199 17 2 10.89 / 05:30 18:15:00
Run 31.8k 00:05:07 10:53:38 196 17 2 10.87 / 05:30 18:20:07
Run 33.2k 00:08:06 11:01:43 196 17 2 10.84 / 05:31 18:28:12
Run 34.6k 00:07:50 11:09:33 194 17 2 10.84 / 05:31 18:36:02
Run 35.6k 00:05:58 11:15:31 192 18 3 10.81 / 05:32 18:42:00
Run 36.6k 00:06:36 11:22:06 192 18 3 10.78 / 05:33 18:48:35
Run 39k 00:12:57 11:35:02 190 18 3 10.76 / 05:34 19:01:31
Run 41.1k 00:12:43 11:47:44 190 18 3 10.73 / 05:35 19:14:14
Run 00:05:49 11:53:33 191 18 3 10.75 / 05:34 19:20:02