IRONMAN Australia (2024)
Tessa MCKENZIE (#269)
Finished
GUN TIME:
13:14:44
Place
599
OF
921
Female
56
OF
127
35-39
8
OF
17
Swim 01:20:46 3.8km
| Location | Split | Swim Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:31:30 |
| Swim 1.1k | 00:26:17 | 00:26:17 | 00:26:17 | 714 | 76 | 11 | 2.51 / 23:53 | 07:57:47 |
| Swim 2.0k | 00:15:43 | 00:42:00 | 00:42:00 | 703 | 76 | 11 | 2.85 / 20:59 | 08:13:29 |
| Swim 3.8k | 00:38:47 | 01:20:46 | 01:20:46 | 660 | 71 | 11 | 2.82 / 21:15 | 08:52:16 |
T1 01:02:32 0.20km
| Location | Split | T1 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:08:03 | 01:02:32 | 01:28:49 | 484 | 59 | 9 | - / - | 09:00:19 |
Cycle 07:22:09 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:12:14 | 00:12:14 | 01:41:02 | 832 | 97 | 12 | 24.55 / 02:26 | 09:12:32 |
| Bike 11.8k | 00:15:09 | 00:27:22 | 01:56:10 | 878 | 111 | 14 | 25.87 / 02:19 | 09:27:40 |
| Bike 23.4k | 00:27:28 | 00:54:49 | 02:23:38 | - | - | - | 25.61 / 02:20 | 09:55:07 |
| Bike 38.2k | 00:37:01 | 01:31:49 | 03:00:38 | 863 | 103 | 14 | 24.5 / 02:26 | 10:32:08 |
| Bike 53k | 00:36:55 | 02:08:44 | 03:37:32 | 875 | 109 | 13 | 24.7 / 02:25 | 11:09:02 |
| Bike 67.3k | 00:33:30 | 02:42:13 | 04:11:02 | 867 | 105 | 12 | 24.52 / 02:26 | 11:42:31 |
| Bike 74.4 | 00:16:29 | 02:58:41 | 04:27:30 | 872 | 107 | 12 | 24.98 / 02:24 | 11:58:59 |
| Bike 86k | 00:27:29 | 03:26:10 | 04:54:58 | 864 | 105 | 11 | 25.02 / 02:23 | 12:26:28 |
| Bile 100k | 00:37:40 | 04:03:49 | 05:32:38 | 846 | 99 | 10 | 24.6 / 02:26 | 13:04:08 |
| Bike 115k | 00:37:34 | 04:41:23 | 06:10:11 | 849 | 99 | 11 | 24.52 / 02:26 | 13:41:41 |
| Bike 128k | 00:34:07 | 05:15:29 | 06:44:18 | 838 | 95 | 11 | 24.34 / 02:27 | 14:15:47 |
| Bike 135k | 00:11:49 | 05:27:18 | 06:56:06 | 834 | 94 | 11 | 24.74 / 02:25 | 14:27:36 |
| Bike 146k | 00:29:08 | 05:56:25 | 07:25:13 | 822 | 90 | 9 | 25.32 / 02:22 | 14:56:43 |
| Bike 157k | 00:28:00 | 06:24:25 | 07:53:13 | 822 | 90 | 9 | 24.66 / 02:25 | 15:24:43 |
| Bike 169k | 00:28:43 | 06:53:07 | 08:21:56 | 825 | 92 | 10 | 24.54 / 02:26 | 15:53:26 |
| Bike 179k | 00:24:39 | 07:17:46 | 08:46:34 | 820 | 88 | 9 | 24.53 / 02:26 | 16:18:04 |
| Bike 180k | 00:04:24 | 07:22:09 | 08:50:57 | 823 | 89 | 9 | 24.42 / 02:27 | 16:22:27 |
T2 07:15:36 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:05:40 | 07:15:36 | 08:56:37 | 350 | 42 | 7 | - / - | 16:28:07 |
Run 04:18:08 42.2km
| Location | Split | Run Time | Race Time | Pos | Female | 35-39 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:01:58 | 00:01:58 | 08:58:35 | 510 | 43 | 7 | 11.57 / 05:11 | 16:30:05 |
| Run 1.3k | 00:05:09 | 00:07:07 | 09:03:44 | 440 | 37 | 7 | 10.8 / 05:33 | 16:35:14 |
| Run 2.6k | 00:08:01 | 00:15:08 | 09:11:44 | 461 | 40 | 7 | 10.47 / 05:43 | 16:43:14 |
| Run 4km | 00:07:44 | 00:22:51 | 09:19:28 | 451 | 42 | 8 | 10.63 / 05:38 | 16:50:57 |
| Run 5km | 00:05:46 | 00:28:36 | 09:25:13 | 448 | 38 | 6 | 10.53 / 05:41 | 16:56:42 |
| Run 6.1k | 00:06:25 | 00:35:00 | 09:31:37 | 433 | 39 | 7 | 10.45 / 05:44 | 17:03:07 |
| Run 8.3k | 00:12:58 | 00:47:58 | 09:44:35 | 417 | 39 | 7 | 10.43 / 05:45 | 17:16:04 |
| Run 10.5k | 00:12:55 | 01:00:53 | 09:57:30 | 407 | 38 | 6 | 10.4 / 05:45 | 17:28:59 |
| Run 11.4k | 00:05:28 | 01:06:21 | 10:02:57 | 408 | 38 | 7 | 10.36 / 05:47 | 17:34:27 |
| Run 12.8k | 00:08:05 | 01:14:25 | 10:11:02 | 398 | 38 | 7 | 10.33 / 05:48 | 17:42:32 |
| Run 14.2k | 00:08:13 | 01:22:38 | 10:19:15 | 407 | 38 | 6 | 10.33 / 05:48 | 17:50:44 |
| Run 15.2k | 00:05:59 | 01:28:36 | 10:25:13 | 406 | 38 | 7 | 10.3 / 05:49 | 17:56:43 |
| Run 16.3k | 00:06:43 | 01:35:19 | 10:31:56 | 402 | 37 | 7 | 10.26 / 05:50 | 18:03:25 |
| Run 18.5k | 00:13:21 | 01:48:39 | 10:45:16 | 394 | 36 | 6 | 10.23 / 05:51 | 18:16:46 |
| Run 20.7k | 00:13:15 | 02:01:54 | 10:58:30 | 382 | 36 | 6 | 10.21 / 05:52 | 18:30:00 |
| Run 21.6k | 00:05:23 | 02:07:16 | 11:03:53 | 378 | 36 | 6 | 10.2 / 05:52 | 18:35:23 |
| Run 23k | 00:08:04 | 02:15:20 | 11:11:56 | 367 | 35 | 6 | 10.2 / 05:52 | 18:43:26 |
| Run 24.4k | 00:08:15 | 02:23:35 | 11:20:11 | 363 | 34 | 6 | 10.2 / 05:52 | 18:51:41 |
| Run 25.4k | 00:06:00 | 02:29:34 | 11:26:11 | 359 | 34 | 6 | 10.19 / 05:53 | 18:57:40 |
| Run 26.5k | 00:06:47 | 02:36:21 | 11:32:57 | 351 | 32 | 5 | 10.15 / 05:54 | 19:04:27 |
| Run 28.7k | 00:15:08 | 02:51:28 | 11:48:05 | 355 | 34 | 5 | 10.05 / 05:58 | 19:19:35 |
| Run 30.9kk | 00:13:55 | 03:05:23 | 12:02:00 | 349 | 34 | 5 | 10.01 / 05:59 | 19:33:30 |
| Run 31.8k | 00:06:05 | 03:11:27 | 12:08:04 | 344 | 34 | 5 | 9.97 / 06:00 | 19:39:34 |
| Run 33.2k | 00:08:29 | 03:19:56 | 12:16:33 | 343 | 34 | 5 | 9.96 / 06:01 | 19:48:03 |
| Run 34.6k | 00:09:40 | 03:29:35 | 12:26:12 | 352 | 36 | 5 | 9.9 / 06:03 | 19:57:42 |
| Run 35.6k | 00:06:16 | 03:35:51 | 12:32:27 | 350 | 36 | 5 | 9.89 / 06:03 | 20:03:57 |
| Run 36.6k | 00:07:16 | 03:43:06 | 12:39:43 | 349 | 36 | 5 | 9.85 / 06:05 | 20:11:13 |
| Run 39k | 00:14:32 | 03:57:38 | 12:54:15 | 351 | 37 | 5 | 9.82 / 06:06 | 20:25:44 |
| Run 41.1k | 00:14:19 | 04:11:56 | 13:08:33 | 351 | 38 | 6 | 9.78 / 06:07 | 20:40:03 |
| Run | 00:06:12 | 04:18:08 | 13:14:44 | 348 | 37 | 6 | 9.8 / 06:06 | 20:46:14 |
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