5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Tessa MCKENZIE (#269)
Finished
GUN TIME:  13:14:44
Place
599  OF 921
Female
56  OF 127
35-39
8  OF 17

Swim 01:20:46 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:31:30
Swim 1.1k 00:26:17 00:26:17 714 76 11 2.51 / 23:53 07:57:47
Swim 2.0k 00:15:43 00:42:00 703 76 11 2.85 / 20:59 08:13:29
Swim 3.8k 00:38:47 01:20:46 660 71 11 2.82 / 21:15 08:52:16

T1 00:08:03 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:08:03 01:28:49 484 59 9 - / - 09:00:19

Cycle 07:22:09 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 5k 00:12:14 01:41:02 832 97 12 24.55 / 02:26 09:12:32
Bike 11.8k 00:15:09 01:56:10 878 111 14 25.87 / 02:19 09:27:40
Bike 23.4k 00:27:28 02:23:38 - - - 25.61 / 02:20 09:55:07
Bike 38.2k 00:37:01 03:00:38 863 103 14 24.5 / 02:26 10:32:08
Bike 53k 00:36:55 03:37:32 875 109 13 24.7 / 02:25 11:09:02
Bike 67.3k 00:33:30 04:11:02 867 105 12 24.52 / 02:26 11:42:31
Bike 74.4 00:16:29 04:27:30 872 107 12 24.98 / 02:24 11:58:59
Bike 86k 00:27:29 04:54:58 864 105 11 25.02 / 02:23 12:26:28
Bile 100k 00:37:40 05:32:38 846 99 10 24.6 / 02:26 13:04:08
Bike 115k 00:37:34 06:10:11 849 99 11 24.52 / 02:26 13:41:41
Bike 128k 00:34:07 06:44:18 838 95 11 24.34 / 02:27 14:15:47
Bike 135k 00:11:49 06:56:06 834 94 11 24.74 / 02:25 14:27:36
Bike 146k 00:29:08 07:25:13 822 90 9 25.32 / 02:22 14:56:43
Bike 157k 00:28:00 07:53:13 822 90 9 24.66 / 02:25 15:24:43
Bike 169k 00:28:43 08:21:56 825 92 10 24.54 / 02:26 15:53:26
Bike 179k 00:24:39 08:46:34 820 88 9 24.53 / 02:26 16:18:04
Bike 180k 00:04:24 08:50:57 823 89 9 24.42 / 02:27 16:22:27

T2 00:05:40 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:05:40 08:56:37 350 42 7 - / - 16:28:07

Run 04:18:08 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.4k 00:01:58 08:58:35 510 43 7 11.57 / 05:11 16:30:05
Run 1.3k 00:05:09 09:03:44 440 37 7 10.8 / 05:33 16:35:14
Run 2.6k 00:08:01 09:11:44 461 40 7 10.47 / 05:43 16:43:14
Run 4km 00:07:44 09:19:28 451 42 8 10.63 / 05:38 16:50:57
Run 5km 00:05:46 09:25:13 448 38 6 10.53 / 05:41 16:56:42
Run 6.1k 00:06:25 09:31:37 433 39 7 10.45 / 05:44 17:03:07
Run 8.3k 00:12:58 09:44:35 417 39 7 10.43 / 05:45 17:16:04
Run 10.5k 00:12:55 09:57:30 407 38 6 10.4 / 05:45 17:28:59
Run 11.4k 00:05:28 10:02:57 408 38 7 10.36 / 05:47 17:34:27
Run 12.8k 00:08:05 10:11:02 398 38 7 10.33 / 05:48 17:42:32
Run 14.2k 00:08:13 10:19:15 407 38 6 10.33 / 05:48 17:50:44
Run 15.2k 00:05:59 10:25:13 406 38 7 10.3 / 05:49 17:56:43
Run 16.3k 00:06:43 10:31:56 402 37 7 10.26 / 05:50 18:03:25
Run 18.5k 00:13:21 10:45:16 394 36 6 10.23 / 05:51 18:16:46
Run 20.7k 00:13:15 10:58:30 382 36 6 10.21 / 05:52 18:30:00
Run 21.6k 00:05:23 11:03:53 378 36 6 10.2 / 05:52 18:35:23
Run 23k 00:08:04 11:11:56 367 35 6 10.2 / 05:52 18:43:26
Run 24.4k 00:08:15 11:20:11 363 34 6 10.2 / 05:52 18:51:41
Run 25.4k 00:06:00 11:26:11 359 34 6 10.19 / 05:53 18:57:40
Run 26.5k 00:06:47 11:32:57 351 32 5 10.15 / 05:54 19:04:27
Run 28.7k 00:15:08 11:48:05 355 34 5 10.05 / 05:58 19:19:35
Run 30.9kk 00:13:55 12:02:00 349 34 5 10.01 / 05:59 19:33:30
Run 31.8k 00:06:05 12:08:04 344 34 5 9.97 / 06:00 19:39:34
Run 33.2k 00:08:29 12:16:33 343 34 5 9.96 / 06:01 19:48:03
Run 34.6k 00:09:40 12:26:12 352 36 5 9.9 / 06:03 19:57:42
Run 35.6k 00:06:16 12:32:27 350 36 5 9.89 / 06:03 20:03:57
Run 36.6k 00:07:16 12:39:43 349 36 5 9.85 / 06:05 20:11:13
Run 39k 00:14:32 12:54:15 351 37 5 9.82 / 06:06 20:25:44
Run 41.1k 00:14:19 13:08:33 351 38 6 9.78 / 06:07 20:40:03
Run 00:06:12 13:14:44 348 37 6 9.8 / 06:06 20:46:14