5th May 2024 | Port Macquarie, NSW, Australia
EN

IRONMAN Australia (2024)

Miquela RILEY (#274)
Finished
GUN TIME:  13:20:12
Place
613  OF 921
Female
58  OF 127
35-39
9  OF 17

Swim 01:16:26 3.8km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 - - - - / - 07:32:27
Swim 1.1k 00:24:39 00:24:39 571 55 9 2.67 / 22:23 07:57:05
Swim 2.0k 00:14:20 00:38:58 549 53 9 3.08 / 19:28 08:11:24
Swim 3.8k 00:37:29 01:16:26 551 52 9 2.98 / 20:06 08:48:52

T1 00:11:00 0.20km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:11:00 01:27:26 737 100 14 - / - 08:59:52

Cycle 07:10:25 180.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 5k 00:11:42 01:39:07 731 65 8 25.65 / 02:20 09:11:34
Bike 11.8k 00:14:03 01:53:10 767 74 8 27.5 / 02:10 09:25:36
Bike 23.4k 00:25:10 02:18:19 - - - 27.58 / 02:10 09:50:45
Bike 38.2k 00:37:10 02:55:29 790 81 9 25.55 / 02:20 10:27:55
Bike 53k 00:33:40 03:29:08 796 82 10 26.12 / 02:17 11:01:34
Bike 67.3k 00:32:11 04:01:18 787 77 7 25.85 / 02:19 11:33:44
Bike 74.4 00:14:43 04:16:01 781 77 7 26.47 / 02:15 11:48:27
Bike 86k 00:25:24 04:41:24 762 74 7 26.6 / 02:15 12:13:51
Bile 100k 00:37:40 05:19:04 760 73 7 25.9 / 02:18 12:51:30
Bike 115k 00:37:52 05:56:55 789 81 7 25.6 / 02:20 13:29:21
Bike 128k 00:33:50 06:30:45 779 80 7 25.32 / 02:22 14:03:11
Bike 135k 00:12:17 06:43:01 780 80 7 25.66 / 02:20 14:15:28
Bike 146k 00:32:13 07:15:14 786 82 7 25.95 / 02:18 14:47:40
Bike 157k 00:27:48 07:43:01 787 81 7 25.24 / 02:22 15:15:27
Bike 169k 00:26:20 08:09:20 786 80 7 25.22 / 02:22 15:41:47
Bike 179k 00:24:12 08:33:32 776 79 7 25.2 / 02:22 16:05:58
Bike 180k 00:04:19 08:37:51 778 80 7 25.09 / 02:23 16:10:17

T2 00:04:47 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:04:47 08:42:37 239 32 5 - / - 16:15:04

Run 04:37:36 42.2km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.4k 00:02:10 08:44:47 651 69 12 11.57 / 05:11 16:17:13
Run 1.3k 00:05:27 08:50:13 580 57 10 10.1 / 05:56 16:22:40
Run 2.6k 00:08:02 08:58:15 544 50 9 10.13 / 05:55 16:30:41
Run 4km 00:10:07 09:08:21 677 78 13 9.44 / 06:21 16:40:47
Run 5km 00:06:14 09:14:34 657 71 12 9.42 / 06:21 16:47:00
Run 6.1k 00:06:40 09:21:14 633 68 12 9.47 / 06:19 16:53:40
Run 8.3k 00:13:39 09:34:52 588 61 11 9.57 / 06:15 17:07:19
Run 10.5k 00:14:19 09:49:11 583 62 11 9.51 / 06:18 17:21:38
Run 11.4k 00:05:48 09:54:59 577 62 11 9.5 / 06:18 17:27:25
Run 12.8k 00:08:32 10:03:30 569 60 11 9.51 / 06:18 17:35:56
Run 14.2k 00:08:43 10:12:12 565 61 11 9.53 / 06:17 17:44:38
Run 15.2k 00:06:32 10:18:43 561 60 11 9.49 / 06:19 17:51:09
Run 16.3k 00:07:10 10:25:53 558 60 11 9.47 / 06:20 17:58:19
Run 18.5k 00:14:31 10:40:24 544 59 11 9.44 / 06:21 18:12:50
Run 20.7k 00:14:25 10:54:48 531 57 10 9.41 / 06:22 18:27:15
Run 21.6k 00:06:26 11:01:13 532 57 10 9.36 / 06:24 18:33:40
Run 23k 00:09:03 11:10:16 523 56 10 9.35 / 06:25 18:42:43
Run 24.4k 00:09:10 11:19:26 521 56 10 9.34 / 06:25 18:51:52
Run 25.4k 00:06:31 11:25:56 517 56 10 9.33 / 06:25 18:58:23
Run 26.5k 00:07:33 11:33:28 508 56 10 9.29 / 06:27 19:05:55
Run 28.7k 00:15:18 11:48:46 503 55 10 9.26 / 06:28 19:21:12
Run 30.9kk 00:14:46 12:03:31 490 55 10 9.24 / 06:29 19:35:57
Run 31.8k 00:06:29 12:10:00 488 54 10 9.2 / 06:31 19:42:26
Run 33.2k 00:09:09 12:19:08 483 53 10 9.19 / 06:31 19:51:35
Run 34.6k 00:09:05 12:28:12 478 53 10 9.2 / 06:31 20:00:39
Run 35.6k 00:07:02 12:35:14 476 53 10 9.18 / 06:32 20:07:40
Run 36.6k 00:07:40 12:42:54 469 51 10 9.15 / 06:33 20:15:20
Run 39k 00:15:34 12:58:27 463 52 10 9.12 / 06:34 20:30:53
Run 41.1k 00:14:57 13:13:24 457 52 10 9.1 / 06:35 20:45:50
Run 00:06:49 13:20:12 457 52 10 9.12 / 06:34 20:52:39