5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Hayley ACHURCH (#275)
Finished
GUN TIME:  16:02:50
Place
883  OF 921
Female
113  OF 127
35-39
15  OF 17

Swim 01:29:17 3.8km

Location Split Swim Time Race Time Pos Female 35-39 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:23
Swim 1.1k 00:28:36 00:28:36 00:28:36 826 104 14 2.3 / 25:59 08:03:58
Swim 2.0k 00:17:37 00:46:12 00:46:12 834 106 14 2.59 / 23:05 08:21:35
Swim 3.8k 00:43:05 01:29:17 01:29:17 821 101 14 2.55 / 23:29 09:04:39

T1 01:12:32 0.20km

Location Split T1 Time Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:11:51 01:12:32 01:41:07 786 108 15 - / - 09:16:29

Cycle 07:27:23 180.0km

Location Split Cycle Time Race Time Pos Female 35-39 Speed/Pace TOD
Bike 5k 00:11:59 00:11:59 01:53:06 787 85 10 25.03 / 02:23 09:28:28
Bike 11.8k 00:14:19 00:26:18 02:07:25 807 86 10 26.92 / 02:13 09:42:47
Bike 23.4k 00:25:42 00:51:59 02:33:06 - - - 27.01 / 02:13 10:08:28
Bike 38.2k 00:36:50 01:28:49 03:09:56 809 89 10 25.33 / 02:22 10:45:18
Bike 53k 00:32:48 02:01:37 03:42:43 794 81 9 26.14 / 02:17 11:18:06
Bike 67.3k 00:38:23 02:39:59 04:21:06 852 100 11 24.86 / 02:24 11:56:28
Bike 74.4 00:16:15 02:56:14 04:37:21 857 102 11 25.33 / 02:22 12:12:43
Bike 86k 00:28:00 03:24:13 05:05:20 853 101 10 25.26 / 02:22 12:40:42
Bile 100k 00:40:08 04:04:21 05:45:27 854 102 11 24.55 / 02:26 13:20:50
Bike 115k 00:35:35 04:39:55 06:21:02 844 98 10 24.65 / 02:26 13:56:24
Bike 128k 00:34:59 05:14:54 06:56:01 833 92 10 24.38 / 02:27 14:31:23
Bike 135k 00:11:46 05:26:40 07:07:46 831 92 10 24.79 / 02:25 14:43:08
Bike 146k 00:31:15 05:57:54 07:39:00 825 92 10 25.22 / 02:22 15:14:23
Bike 157k 00:28:10 06:26:03 08:07:10 827 93 11 24.55 / 02:26 15:42:32
Bike 169k 00:31:23 06:57:25 08:38:32 837 96 12 24.28 / 02:28 16:13:54
Bike 179k 00:25:25 07:22:50 09:03:57 832 94 11 24.25 / 02:28 16:39:19
Bike 180k 00:04:34 07:27:23 09:08:30 835 95 11 24.14 / 02:29 16:43:52

T2 07:28:16 0.10km

Location Split T2 Time Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:12:52 07:28:16 09:21:21 882 123 17 - / - 16:56:44

Run 06:41:29 42.2km

Location Split Run Time Race Time Pos Female 35-39 Speed/Pace TOD
Run 0.4k 00:03:12 00:03:12 09:24:33 881 121 17 11.57 / 05:11 16:59:55
Run 1.3k 00:09:04 00:12:16 09:33:37 901 125 17 6.26 / 09:34 17:08:59
Run 2.6k 00:09:41 00:21:56 09:43:17 881 121 17 7.22 / 08:18 17:18:40
Run 4km 00:09:09 00:31:05 09:52:26 857 116 16 7.82 / 07:40 17:27:48
Run 5km 00:07:14 00:38:18 09:59:39 850 111 15 7.86 / 07:37 17:35:01
Run 6.1k 00:09:43 00:48:01 10:09:22 859 114 16 7.62 / 07:52 17:44:44
Run 8.3k 00:25:27 01:13:27 10:34:48 893 122 17 6.81 / 08:48 18:10:10
Run 10.5k 00:20:15 01:33:42 10:55:03 895 121 16 6.76 / 08:52 18:30:25
Run 11.4k 00:09:43 01:43:24 11:04:45 903 125 17 6.65 / 09:01 18:40:07
Run 12.8k 00:11:29 01:54:53 11:16:14 901 124 17 6.69 / 08:57 18:51:36
Run 14.2k 00:11:35 02:06:27 11:27:48 896 124 17 6.75 / 08:53 19:03:10
Run 15.2k 00:08:20 02:14:47 11:36:08 890 123 17 6.77 / 08:51 19:11:30
Run 16.3k 00:09:50 02:24:37 11:45:58 885 121 16 6.76 / 08:52 19:21:20
Run 18.5k 00:20:14 02:44:50 12:06:11 884 122 17 6.74 / 08:53 19:41:33
Run 20.7k 00:20:28 03:05:18 12:26:38 884 123 17 6.71 / 08:55 20:02:01
Run 21.6k 00:09:05 03:14:22 12:35:42 884 122 16 6.68 / 08:58 20:11:05
Run 23k 00:11:35 03:25:56 12:47:17 880 121 17 6.7 / 08:56 20:22:39
Run 24.4k 00:11:41 03:37:36 12:58:57 879 121 17 6.73 / 08:54 20:34:19
Run 25.4k 00:09:06 03:46:41 13:08:02 878 120 17 6.72 / 08:55 20:43:25
Run 26.5k 00:10:19 03:57:00 13:18:20 877 120 17 6.7 / 08:57 20:53:43
Run 28.7k 00:27:05 04:24:04 13:45:25 888 125 17 6.52 / 09:11 21:20:47
Run 30.9kk 00:23:51 04:47:54 14:09:15 891 125 17 6.44 / 09:18 21:44:37
Run 31.8k 00:09:37 04:57:31 14:18:52 891 125 17 6.41 / 09:20 21:54:14
Run 33.2k 00:12:45 05:10:15 14:31:36 892 125 17 6.41 / 09:20 22:06:59
Run 34.6k 00:12:56 05:23:11 14:44:31 893 125 17 6.42 / 09:20 22:19:54
Run 35.6k 00:10:02 05:33:12 14:54:33 891 125 17 6.4 / 09:21 22:29:56
Run 36.6k 00:11:31 05:44:43 15:06:03 891 124 16 6.37 / 09:24 22:41:26
Run 39k 00:22:49 06:07:31 15:28:52 891 125 17 6.35 / 09:26 23:04:14
Run 41.1k 00:23:35 06:31:06 15:52:27 888 124 16 6.3 / 09:30 23:27:49
Run 00:10:24 06:41:29 16:02:50 890 125 17 6.3 / 09:30 23:38:13