5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Katie DIXON (#282)
Finished
GUN TIME:  15:50:48
Place
867  OF 921
Female
111  OF 127
40-44
19  OF 20

Swim 01:24:12 3.8km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:35
Swim 1.1k 00:26:25 00:26:25 00:26:25 722 79 13 2.49 / 24:00 07:56:00
Swim 2.0k 00:15:50 00:42:14 00:42:14 710 77 13 2.84 / 21:06 08:11:49
Swim 3.8k 00:41:58 01:24:12 01:24:12 742 84 14 2.7 / 22:09 08:53:46

T1 01:08:37 0.20km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:50 01:08:37 01:35:01 732 99 17 - / - 09:04:36

Cycle 07:33:21 180.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 5k 00:12:16 00:12:16 01:47:16 837 100 18 24.48 / 02:27 09:16:51
Bike 11.8k 00:14:28 00:26:43 02:01:44 845 97 17 26.5 / 02:15 09:31:18
Bike 23.4k 00:25:45 00:52:28 02:27:28 - - - 26.76 / 02:14 09:57:03
Bike 38.2k 00:38:41 01:31:08 03:06:09 854 100 17 24.68 / 02:25 10:35:44
Bike 53k 00:34:43 02:05:51 03:40:52 851 99 17 25.26 / 02:22 11:10:26
Bike 67.3k 00:32:51 02:38:41 04:13:42 843 98 17 25.06 / 02:23 11:43:17
Bike 74.4 00:15:30 02:54:11 04:29:11 840 97 17 25.63 / 02:20 11:58:46
Bike 86k 00:26:43 03:20:53 04:55:53 822 91 16 25.68 / 02:20 12:25:28
Bile 100k 00:39:59 04:00:51 05:35:52 828 92 16 24.91 / 02:24 13:05:27
Bike 115k 00:38:30 04:39:21 06:14:22 839 97 17 24.7 / 02:25 13:43:56
Bike 128k 00:39:08 05:18:29 06:53:29 851 103 18 24.11 / 02:29 14:23:04
Bike 135k 00:12:26 05:30:55 07:05:55 851 102 17 24.47 / 02:27 14:35:30
Bike 146k 00:32:46 06:03:40 07:38:41 846 100 17 24.82 / 02:25 15:08:15
Bike 157k 00:29:25 06:33:04 08:08:05 850 104 18 24.11 / 02:29 15:37:40
Bike 169k 00:28:09 07:01:13 08:36:14 854 105 18 24.06 / 02:29 16:05:48
Bike 179k 00:27:19 07:28:32 09:03:32 846 101 17 23.94 / 02:30 16:33:07
Bike 180k 00:04:49 07:33:21 09:08:21 848 102 17 23.82 / 02:31 16:37:56

T2 07:32:04 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:11:00 07:32:04 09:19:20 826 117 19 - / - 16:48:55

Run 06:31:28 42.2km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.4k 00:02:30 00:02:30 09:21:50 779 93 14 11.57 / 05:11 16:51:25
Run 1.3k 00:06:21 00:08:51 09:28:10 769 92 15 8.69 / 06:54 16:57:45
Run 2.6k 00:09:51 00:18:41 09:38:00 783 97 16 8.48 / 07:04 17:07:35
Run 4km 00:09:22 00:28:02 09:47:22 776 96 15 8.66 / 06:55 17:16:57
Run 5km 00:07:06 00:35:08 09:54:28 779 95 15 8.57 / 06:59 17:24:02
Run 6.1k 00:08:23 00:43:31 10:02:50 784 96 14 8.41 / 07:07 17:32:25
Run 8.3k 00:17:40 01:01:10 10:20:30 804 99 16 8.18 / 07:19 17:50:04
Run 10.5k 00:19:01 01:20:10 10:39:30 820 103 17 7.9 / 07:35 18:09:05
Run 11.4k 00:07:39 01:27:49 10:47:08 827 104 17 7.83 / 07:39 18:16:43
Run 12.8k 00:12:23 01:40:11 10:59:30 829 104 17 7.67 / 07:48 18:29:05
Run 14.2k 00:12:06 01:52:16 11:11:36 834 105 18 7.6 / 07:53 18:41:11
Run 15.2k 00:09:16 02:01:32 11:20:51 838 105 18 7.5 / 07:59 18:50:26
Run 16.3k 00:10:58 02:12:30 11:31:49 845 108 18 7.38 / 08:07 19:01:24
Run 18.5k 00:22:38 02:35:07 11:54:27 852 113 19 7.17 / 08:21 19:24:02
Run 20.7k 00:21:27 02:56:34 12:15:54 854 114 19 7.05 / 08:30 19:45:29
Run 21.6k 00:08:29 03:05:02 12:24:22 856 113 19 7.01 / 08:33 19:53:57
Run 23k 00:13:54 03:18:55 12:38:15 862 114 19 6.94 / 08:38 20:07:50
Run 24.4k 00:13:44 03:32:39 12:51:59 866 115 20 6.89 / 08:42 20:21:34
Run 25.4k 00:10:25 03:43:04 13:02:23 869 117 20 6.83 / 08:46 20:31:58
Run 26.5k 00:12:07 03:55:10 13:14:30 871 117 20 6.75 / 08:53 20:44:04
Run 28.7k 00:26:05 04:21:14 13:40:34 879 120 20 6.59 / 09:05 21:10:09
Run 30.9kk 00:24:49 04:46:03 14:05:23 886 124 20 6.48 / 09:14 21:34:58
Run 31.8k 00:09:06 04:55:08 14:14:28 889 124 20 6.46 / 09:16 21:44:03
Run 33.2k 00:13:27 05:08:35 14:27:54 888 124 20 6.45 / 09:17 21:57:29
Run 34.6k 00:11:53 05:20:27 14:39:47 884 123 19 6.47 / 09:15 22:09:22
Run 35.6k 00:09:03 05:29:30 14:48:50 884 123 19 6.48 / 09:15 22:18:24
Run 36.6k 00:11:38 05:41:08 15:00:28 884 122 19 6.44 / 09:18 22:30:02
Run 39k 00:21:17 06:02:25 15:21:45 880 121 18 6.44 / 09:18 22:51:19
Run 41.1k 00:20:48 06:23:12 15:42:32 874 120 18 6.43 / 09:19 23:12:07
Run 00:08:17 06:31:28 15:50:48 872 120 18 6.46 / 09:16 23:20:23