5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Rebecca DUTKOWSKI (#291)
Finished
GUN TIME:  12:39:23
Place
492  OF 921
Female
41  OF 127
40-44
6  OF 20

Swim 01:29:34 3.8km

Location Split Swim Time Race Time Pos Female 40-44 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:35:06
Swim 1.1k 00:29:01 00:29:01 00:29:01 839 106 16 2.27 / 26:22 08:04:06
Swim 2.0k 00:17:31 00:46:31 00:46:31 838 108 16 2.57 / 23:15 08:21:37
Swim 3.8k 00:43:03 01:29:34 01:29:34 824 103 16 2.54 / 23:34 09:04:39

T1 01:11:05 0.20km

Location Split T1 Time Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:10:32 01:11:05 01:40:05 715 95 16 - / - 09:15:11

Cycle 06:30:29 180.0km

Location Split Cycle Time Race Time Pos Female 40-44 Speed/Pace TOD
Bike 5k 00:11:22 00:11:22 01:51:27 645 44 9 26.39 / 02:16 09:26:33
Bike 11.8k 00:13:14 00:24:36 02:04:41 642 47 10 28.79 / 02:05 09:39:47
Bike 23.4k 00:23:22 00:47:58 02:28:02 - - - 29.27 / 02:02 10:03:08
Bike 38.2k 00:33:46 01:21:43 03:01:48 622 47 9 27.53 / 02:10 10:36:53
Bike 53k 00:30:43 01:52:25 03:32:30 618 46 9 28.28 / 02:07 11:07:36
Bike 67.3k 00:29:03 02:21:27 04:01:32 605 47 9 28.12 / 02:08 11:36:38
Bike 74.4 00:13:39 02:35:06 04:15:11 598 48 9 28.78 / 02:05 11:50:17
Bike 86k 00:24:12 02:59:18 04:39:23 582 45 7 28.77 / 02:05 12:14:29
Bile 100k 00:34:49 03:34:06 05:14:11 570 45 7 28.02 / 02:08 12:49:17
Bike 115k 00:34:30 04:08:35 05:48:40 597 47 7 27.75 / 02:09 13:23:46
Bike 128k 00:30:28 04:39:03 06:19:07 573 44 7 27.52 / 02:10 13:54:13
Bike 135k 00:10:49 04:49:51 06:29:56 570 43 7 27.94 / 02:08 14:05:02
Bike 146k 00:26:35 05:16:25 06:56:30 559 43 7 28.53 / 02:06 14:31:36
Bike 157k 00:24:38 05:41:03 07:21:08 554 43 7 27.79 / 02:09 14:56:14
Bike 169k 00:23:22 06:04:25 07:44:30 547 44 7 27.82 / 02:09 15:19:36
Bike 179k 00:22:04 06:26:28 08:06:33 541 44 7 27.79 / 02:09 15:41:39
Bike 180k 00:04:01 06:30:29 08:10:33 541 44 7 27.65 / 02:10 15:45:39

T2 06:28:48 0.10km

Location Split T2 Time Race Time Pos Female 40-44 Speed/Pace TOD
T2 00:09:42 06:28:48 08:20:15 756 103 17 - / - 15:55:21

Run 04:19:09 42.2km

Location Split Run Time Race Time Pos Female 40-44 Speed/Pace TOD
Run 0.4k 00:01:47 00:01:47 08:22:02 309 27 4 11.57 / 05:11 15:57:08
Run 1.3k 00:04:52 00:06:39 08:26:53 296 24 3 11.57 / 05:11 16:01:59
Run 2.6k 00:07:22 00:14:00 08:34:15 294 21 2 11.31 / 05:18 16:09:20
Run 4km 00:07:16 00:21:16 08:41:30 293 22 2 11.43 / 05:14 16:16:36
Run 5km 00:05:27 00:26:43 08:46:57 300 22 2 11.28 / 05:19 16:22:03
Run 6.1k 00:06:06 00:32:49 08:53:03 294 22 2 11.15 / 05:22 16:28:09
Run 8.3k 00:12:15 00:45:03 09:05:17 281 23 2 11.11 / 05:24 16:40:23
Run 10.5k 00:12:17 00:57:19 09:17:34 276 22 2 11.05 / 05:25 16:52:39
Run 11.4k 00:05:10 01:02:28 09:22:43 275 22 2 11 / 05:27 16:57:48
Run 12.8k 00:07:41 01:10:09 09:30:24 275 22 2 10.96 / 05:28 17:05:29
Run 14.2k 00:07:33 01:17:41 09:37:56 272 21 2 10.99 / 05:27 17:13:01
Run 15.2k 00:05:33 01:23:14 09:43:28 273 22 2 10.96 / 05:28 17:18:34
Run 16.3k 00:07:24 01:30:38 09:50:52 291 25 2 10.79 / 05:33 17:25:58
Run 18.5k 00:13:49 01:44:26 10:04:41 311 27 2 10.65 / 05:37 17:39:47
Run 20.7k 00:12:47 01:57:13 10:17:27 297 27 2 10.62 / 05:38 17:52:33
Run 21.6k 00:05:21 02:02:33 10:22:48 294 27 2 10.59 / 05:39 17:57:54
Run 23k 00:08:18 02:10:51 10:31:05 289 27 2 10.55 / 05:41 18:06:11
Run 24.4k 00:07:54 02:18:44 10:38:58 289 27 2 10.56 / 05:40 18:14:04
Run 25.4k 00:05:48 02:24:31 10:44:46 286 27 2 10.54 / 05:41 18:19:52
Run 26.5k 00:06:52 02:31:22 10:51:37 285 27 2 10.49 / 05:43 18:26:43
Run 28.7k 00:14:02 02:45:24 11:05:38 282 28 2 10.42 / 05:45 18:40:44
Run 30.9kk 00:14:05 02:59:28 11:19:42 282 27 2 10.34 / 05:48 18:54:48
Run 31.8k 00:06:14 03:05:41 11:25:55 284 28 2 10.28 / 05:50 19:01:01
Run 33.2k 00:09:46 03:15:26 11:35:41 299 30 2 10.18 / 05:53 19:10:46
Run 34.6k 00:09:03 03:24:29 11:44:44 298 30 2 10.15 / 05:54 19:19:49
Run 35.6k 00:06:44 03:31:12 11:51:27 302 30 2 10.11 / 05:56 19:26:33
Run 36.6k 00:07:40 03:38:52 11:59:07 307 30 2 10.04 / 05:58 19:34:12
Run 39k 00:15:52 03:54:44 12:14:59 316 33 3 9.94 / 06:02 19:50:04
Run 41.1k 00:17:22 04:12:05 12:32:20 353 39 4 9.78 / 06:07 20:07:25
Run 00:07:04 04:19:09 12:39:23 359 39 4 9.77 / 06:08 20:14:29