IRONMAN Australia (2024)
Ka Ling LIM (#309)
Finished
GUN TIME:
16:19:53
Place
910
OF
921
Female
126
OF
127
45-49
18
OF
19
Swim 01:28:21 3.8km
| Location | Split | Swim Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Swim 0k | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:27:10 |
| Swim 1.1k | 00:29:08 | 00:29:08 | 00:29:08 | 843 | 107 | 14 | 2.26 / 26:28 | 07:56:17 |
| Swim 2.0k | 00:16:17 | 00:45:24 | 00:45:24 | 816 | 99 | 15 | 2.64 / 22:41 | 08:12:34 |
| Swim 3.8k | 00:42:57 | 01:28:21 | 01:28:21 | 807 | 100 | 15 | 2.58 / 23:14 | 08:55:31 |
T1 01:11:38 0.20km
| Location | Split | T1 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T1 | 00:12:25 | 01:11:38 | 01:40:45 | 817 | 116 | 18 | - / - | 09:07:55 |
Cycle 08:04:32 180.0km
| Location | Split | Cycle Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Bike 5k | 00:12:50 | 00:12:50 | 01:53:35 | 891 | 120 | 17 | 23.4 / 02:33 | 09:20:44 |
| Bike 11.8k | 00:15:10 | 00:27:59 | 02:08:44 | 893 | 119 | 17 | 25.3 / 02:22 | 09:35:54 |
| Bike 23.4k | 00:27:28 | 00:55:27 | 02:36:12 | - | - | - | 25.32 / 02:22 | 10:03:22 |
| Bike 38.2k | 00:40:19 | 01:35:46 | 03:16:31 | 897 | 120 | 17 | 23.49 / 02:33 | 10:43:40 |
| Bike 53k | 00:37:22 | 02:13:07 | 03:53:52 | 895 | 119 | 16 | 23.89 / 02:30 | 11:21:02 |
| Bike 67.3k | 00:37:20 | 02:50:26 | 04:31:11 | 902 | 119 | 16 | 23.34 / 02:34 | 11:58:21 |
| Bike 74.4 | 00:15:57 | 03:06:23 | 04:47:08 | 902 | 118 | 16 | 23.95 / 02:30 | 12:14:18 |
| Bike 86k | 00:30:49 | 03:37:12 | 05:17:57 | 904 | 120 | 16 | 23.75 / 02:31 | 12:45:06 |
| Bile 100k | 00:41:44 | 04:18:55 | 05:59:40 | 902 | 119 | 16 | 23.17 / 02:35 | 13:26:49 |
| Bike 115k | 00:39:21 | 04:58:15 | 06:39:00 | 904 | 120 | 16 | 23.13 / 02:35 | 14:06:09 |
| Bike 128k | 00:43:06 | 05:41:20 | 07:22:05 | 909 | 121 | 16 | 22.5 / 02:39 | 14:49:14 |
| Bike 135k | 00:13:09 | 05:54:28 | 07:35:13 | 910 | 122 | 17 | 22.85 / 02:37 | 15:02:23 |
| Bike 146k | 00:36:24 | 06:30:51 | 08:11:36 | 912 | 122 | 17 | 23.09 / 02:35 | 15:38:46 |
| Bike 157k | 00:30:15 | 07:01:06 | 08:41:51 | 912 | 122 | 17 | 22.51 / 02:39 | 16:09:01 |
| Bike 169k | 00:28:50 | 07:29:56 | 09:10:41 | 911 | 122 | 17 | 22.53 / 02:39 | 16:37:50 |
| Bike 179k | 00:29:43 | 07:59:38 | 09:40:23 | 912 | 122 | 18 | 22.39 / 02:40 | 17:07:32 |
| Bike 180k | 00:04:55 | 08:04:32 | 09:45:17 | 915 | 123 | 18 | 22.28 / 02:41 | 17:12:27 |
T2 08:01:55 0.10km
| Location | Split | T2 Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| T2 | 00:10:13 | 08:01:55 | 09:55:30 | 788 | 110 | 16 | - / - | 17:22:39 |
Run 06:24:24 42.2km
| Location | Split | Run Time | Race Time | Pos | Female | 45-49 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|---|
| Run 0.4k | 00:02:50 | 00:02:50 | 09:58:19 | 848 | 112 | 17 | 11.57 / 05:11 | 17:25:29 |
| Run 1.3k | 00:07:49 | 00:10:38 | 10:06:07 | 871 | 119 | 18 | 7.22 / 08:18 | 17:33:17 |
| Run 2.6k | 00:11:40 | 00:22:17 | 10:17:46 | 886 | 123 | 18 | 7.1 / 08:26 | 17:44:56 |
| Run 4km | 00:10:57 | 00:33:14 | 10:28:43 | 880 | 120 | 17 | 7.31 / 08:12 | 17:55:52 |
| Run 5km | 00:08:04 | 00:41:18 | 10:36:47 | 877 | 120 | 17 | 7.29 / 08:13 | 18:03:56 |
| Run 6.1k | 00:09:06 | 00:50:23 | 10:45:52 | 874 | 118 | 15 | 7.26 / 08:15 | 18:13:02 |
| Run 8.3k | 00:19:31 | 01:09:54 | 11:05:23 | 873 | 118 | 16 | 7.16 / 08:22 | 18:32:32 |
| Run 10.5k | 00:21:05 | 01:30:59 | 11:26:28 | 878 | 119 | 17 | 6.96 / 08:36 | 18:53:37 |
| Run 11.4k | 00:07:28 | 01:38:27 | 11:33:56 | 877 | 120 | 17 | 6.98 / 08:35 | 19:01:05 |
| Run 12.8k | 00:13:34 | 01:52:00 | 11:47:29 | 882 | 120 | 17 | 6.86 / 08:44 | 19:14:38 |
| Run 14.2k | 00:11:51 | 02:03:50 | 11:59:19 | 881 | 120 | 17 | 6.89 / 08:42 | 19:26:28 |
| Run 15.2k | 00:08:47 | 02:12:37 | 12:08:06 | 882 | 120 | 17 | 6.88 / 08:43 | 19:35:15 |
| Run 16.3k | 00:10:18 | 02:22:54 | 12:18:23 | 880 | 119 | 17 | 6.84 / 08:45 | 19:45:33 |
| Run 18.5k | 00:20:49 | 02:43:43 | 12:39:12 | 882 | 120 | 17 | 6.79 / 08:49 | 20:06:21 |
| Run 20.7k | 00:20:21 | 03:04:03 | 12:59:32 | 881 | 121 | 17 | 6.76 / 08:52 | 20:26:42 |
| Run 21.6k | 00:07:46 | 03:11:48 | 13:07:17 | 879 | 120 | 17 | 6.76 / 08:51 | 20:34:27 |
| Run 23k | 00:14:56 | 03:26:44 | 13:22:13 | 882 | 122 | 17 | 6.67 / 08:59 | 20:49:23 |
| Run 24.4k | 00:12:12 | 03:38:56 | 13:34:25 | 881 | 122 | 17 | 6.69 / 08:57 | 21:01:34 |
| Run 25.4k | 00:09:08 | 03:48:04 | 13:43:33 | 880 | 122 | 17 | 6.68 / 08:58 | 21:10:42 |
| Run 26.5k | 00:10:41 | 03:58:44 | 13:54:13 | 879 | 121 | 17 | 6.65 / 09:01 | 21:21:23 |
| Run 28.7k | 00:20:14 | 04:18:58 | 14:14:27 | 875 | 118 | 17 | 6.65 / 09:00 | 21:41:36 |
| Run 30.9kk | 00:19:45 | 04:38:42 | 14:34:11 | 869 | 116 | 17 | 6.66 / 09:00 | 22:01:21 |
| Run 31.8k | 00:08:40 | 04:47:21 | 14:42:50 | 867 | 114 | 16 | 6.64 / 09:01 | 22:10:00 |
| Run 33.2k | 00:15:09 | 05:02:29 | 14:57:59 | 875 | 118 | 18 | 6.58 / 09:06 | 22:25:08 |
| Run 34.6k | 00:11:45 | 05:14:14 | 15:09:43 | 869 | 114 | 16 | 6.6 / 09:04 | 22:36:53 |
| Run 35.6k | 00:09:31 | 05:23:44 | 15:19:13 | 866 | 115 | 16 | 6.59 / 09:05 | 22:46:23 |
| Run 36.6k | 00:10:06 | 05:33:50 | 15:29:19 | 862 | 113 | 16 | 6.58 / 09:06 | 22:56:28 |
| Run 39k | 00:21:21 | 05:55:10 | 15:50:39 | 863 | 114 | 16 | 6.57 / 09:07 | 23:17:49 |
| Run 41.1k | 00:19:58 | 06:15:08 | 16:10:37 | 857 | 111 | 15 | 6.57 / 09:07 | 23:37:47 |
| Run | 00:09:16 | 06:24:24 | 16:19:53 | 860 | 112 | 15 | 6.58 / 09:06 | 23:47:02 |
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