5th May 2024 | Port Macquarie, NSW, Australia

IRONMAN Australia (2024)

Aude GUNEAU (#317)
Finished
GUN TIME:  12:48:39
Place
518  OF 921
Female
47  OF 127
50-54
3  OF 15

Swim 01:13:32 3.8km

Location Split Swim Time Race Time Pos Female 50-54 Speed/Pace TOD
Swim 0k 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:14
Swim 1.1k 00:23:31 00:23:31 00:23:31 451 39 3 2.8 / 21:22 07:51:45
Swim 2.0k 00:14:14 00:37:45 00:37:45 459 40 3 3.18 / 18:52 08:05:59
Swim 3.8k 00:35:48 01:13:32 01:13:32 470 42 3 3.1 / 19:20 08:41:46

T1 00:59:20 0.20km

Location Split T1 Time Race Time Pos Female 50-54 Speed/Pace TOD
T1 00:09:19 00:59:20 01:22:51 621 80 8 - / - 08:51:05

Cycle 06:48:58 180.0km

Location Split Cycle Time Race Time Pos Female 50-54 Speed/Pace TOD
Bike 5k 00:11:42 00:11:42 01:34:32 730 64 6 25.65 / 02:20 09:02:46
Bike 11.8k 00:13:40 00:25:21 01:48:12 718 60 6 27.92 / 02:08 09:16:26
Bike 23.4k 00:24:18 00:49:39 02:12:29 - - - 28.27 / 02:07 09:40:43
Bike 38.2k 00:32:52 01:22:31 02:45:21 656 49 4 27.26 / 02:12 10:13:35
Bike 53k 00:33:07 01:55:38 03:18:28 681 55 4 27.5 / 02:10 10:46:42
Bike 67.3k 00:29:49 02:25:26 03:48:17 665 54 4 27.35 / 02:11 11:16:31
Bike 74.4 00:14:35 02:40:01 04:02:51 668 56 4 27.89 / 02:09 11:31:05
Bike 86k 00:24:49 03:04:49 04:27:39 660 56 4 27.92 / 02:08 11:55:53
Bile 100k 00:35:49 03:40:38 05:03:28 650 55 4 27.19 / 02:12 12:31:42
Bike 115k 00:32:46 04:13:24 05:36:14 642 53 4 27.23 / 02:12 13:04:28
Bike 128k 00:35:09 04:48:32 06:11:22 655 56 5 26.61 / 02:15 13:39:36
Bike 135k 00:11:27 04:59:59 06:22:49 659 57 5 27 / 02:13 13:51:03
Bike 146k 00:28:44 05:28:42 06:51:32 657 57 5 27.46 / 02:11 14:19:46
Bike 157k 00:26:24 05:55:05 07:17:56 657 57 5 26.69 / 02:14 14:46:10
Bike 169k 00:25:19 06:20:24 07:43:14 656 57 5 26.65 / 02:15 15:11:28
Bike 179k 00:24:16 06:44:40 08:07:30 652 56 5 26.54 / 02:15 15:35:44
Bike 180k 00:04:19 06:48:58 08:11:48 655 56 5 26.4 / 02:16 15:40:02

T2 06:45:06 0.10km

Location Split T2 Time Race Time Pos Female 50-54 Speed/Pace TOD
T2 00:07:50 06:45:06 08:19:38 615 82 8 - / - 15:47:52

Run 04:29:02 42.2km

Location Split Run Time Race Time Pos Female 50-54 Speed/Pace TOD
Run 0.4k 00:01:53 00:01:53 08:21:30 411 36 2 11.57 / 05:11 15:49:44
Run 1.3k 00:05:02 00:06:54 08:26:31 377 33 1 11.14 / 05:22 15:54:45
Run 2.6k 00:07:51 00:14:44 08:34:22 413 37 3 10.75 / 05:34 16:02:36
Run 4km 00:07:35 00:22:19 08:41:56 398 37 3 10.89 / 05:30 16:10:10
Run 5km 00:05:55 00:28:13 08:47:51 409 37 3 10.67 / 05:37 16:16:05
Run 6.1k 00:06:17 00:34:29 08:54:07 406 37 3 10.61 / 05:39 16:22:21
Run 8.3k 00:12:52 00:47:21 09:06:59 397 36 3 10.56 / 05:40 16:35:12
Run 10.5k 00:13:13 01:00:33 09:20:11 396 37 3 10.46 / 05:44 16:48:25
Run 11.4k 00:05:55 01:06:28 09:26:05 411 39 3 10.34 / 05:47 16:54:19
Run 12.8k 00:08:14 01:14:41 09:34:18 413 39 3 10.3 / 05:49 17:02:32
Run 14.2k 00:07:56 01:22:37 09:42:14 406 37 3 10.33 / 05:48 17:10:28
Run 15.2k 00:06:20 01:28:57 09:48:34 413 40 3 10.26 / 05:50 17:16:48
Run 16.3k 00:06:51 01:35:47 09:55:24 412 40 3 10.21 / 05:52 17:23:38
Run 18.5k 00:14:04 01:49:51 10:09:28 421 41 3 10.12 / 05:55 17:37:42
Run 20.7k 00:13:44 02:03:34 10:23:11 413 39 3 10.07 / 05:57 17:51:25
Run 21.6k 00:06:32 02:10:05 10:29:43 428 44 3 9.98 / 06:00 17:57:57
Run 23k 00:08:47 02:18:52 10:38:29 423 43 3 9.94 / 06:02 18:06:43
Run 24.4k 00:09:16 02:28:07 10:47:44 423 43 3 9.89 / 06:03 18:15:58
Run 25.4k 00:06:21 02:34:28 10:54:05 420 43 3 9.86 / 06:04 18:22:19
Run 26.5k 00:07:43 02:42:10 11:01:48 421 44 3 9.79 / 06:07 18:30:02
Run 28.7k 00:14:50 02:57:00 11:16:37 420 46 3 9.73 / 06:09 18:44:51
Run 30.9kk 00:15:06 03:12:05 11:31:43 418 46 3 9.66 / 06:12 18:59:57
Run 31.8k 00:06:59 03:19:04 11:38:41 425 46 3 9.59 / 06:15 19:06:55
Run 33.2k 00:09:26 03:28:29 11:48:07 424 46 3 9.55 / 06:16 19:16:21
Run 34.6k 00:09:32 03:38:01 11:57:39 423 45 3 9.52 / 06:18 19:25:53
Run 35.6k 00:06:38 03:44:39 12:04:16 421 45 3 9.5 / 06:18 19:32:30
Run 36.6k 00:07:30 03:52:09 12:11:46 415 45 3 9.47 / 06:20 19:40:00
Run 39k 00:15:59 04:08:07 12:27:44 422 46 3 9.4 / 06:22 19:55:58
Run 41.1k 00:14:25 04:22:32 12:42:09 409 45 3 9.39 / 06:23 20:10:23
Run 00:06:31 04:29:02 12:48:39 411 45 3 9.41 / 06:22 20:16:53